 | Tid | 00:42:12 |
 | Længde | 7.54 km |
 | Hastighed | 10.72 km/h |
 | Tid pr. km. | 05:36 min/km |
 | Puls | snitt 149 max 166 |
 | Intensitet | Normal |
 | Kalorier | 595 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:28:30 |
6.41 km |
13.49 km/h |
04:27 min/km |
151 bpm |
| 2 |
00:03:26 |
0.64 km |
11.18 km/h |
05:22 min/km |
151 bpm |
| 3 |
00:00:20 |
0.01 km |
1.80 km/h |
33:20 min/km |
159 bpm |
| 4 |
00:09:56 |
0.48 km |
2.90 km/h |
20:42 min/km |
143 bpm |
|