 | Tid | 00:07:27 |
 | Længde | 1.50 km |
 | Hastighed | 12.08 km/h |
| Tid pr. km. | 04:58 min/km |
 | Puls | snitt 153 max 184 |
 | Intensitet | Normal |
 | Kalorier | 116 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:01:01 |
0.29 km |
17.11 km/h |
03:30 min/km |
156 bpm |
| 2 |
00:02:07 |
0.32 km |
9.07 km/h |
06:37 min/km |
151 bpm |
| 3 |
00:01:02 |
0.28 km |
16.26 km/h |
03:41 min/km |
163 bpm |
| 4 |
00:02:14 |
0.31 km |
8.33 km/h |
07:12 min/km |
148 bpm |
| 5 |
00:01:00 |
0.29 km |
17.40 km/h |
03:27 min/km |
162 bpm |
| 6 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
184 bpm |
|
