 | Tid | 00:43:45 |
 | Længde | 20.17 km |
 | Hastighed | 27.66 km/h |
| Tid pr. km. | 02:10 min/km |
 | Puls | snitt 153 max 167 |
 | Intensitet | Normal |
 | Kalorier | 571 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:17 |
10.00 km |
28.19 km/h |
02:08 min/km |
148 bpm |
| 2 |
00:00:23 |
0.11 km |
17.22 km/h |
03:29 min/km |
155 bpm |
| 3 |
00:21:49 |
10.00 km |
27.50 km/h |
02:11 min/km |
159 bpm |
| 4 |
00:00:16 |
0.06 km |
13.50 km/h |
04:27 min/km |
144 bpm |
|
