Cykling

Added by Springer, 1 week ago

Summary

Description

	Tid	03:32:30
	Længde	66.45 km
	Hastighed	18.76 km/h
	Tid pr. km.	03:12 min/km
	Puls	snitt 107 max 140
	Temperature	24.7 °C
	Intensitet	Normal
	Kalorier	1694 kcal
	Score	14348

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

56%	Average 107		Max 140	73%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:25:32

12.0%

Zone 1

96 - 114

50% - 60%

02:26:08

68.8%

Zone 2

115 - 133

60% - 70%

00:40:21

19.0%

Zone 3

134 - 153

70% - 80%

00:00:20

0.2%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default