Mountainbike

Added by Springer, 3 hours 53 minutes ago

Summary

Description

	Tid	01:15:14
	Længde	28.86 km
	Hastighed	23.01 km/h
	Tid pr. km.	02:36 min/km
	Puls	snitt 135 max 163
	Temperature	18.5 °C
	Intensitet	Normal
	Kalorier	799 kcal
	Score	6348

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

71%	Average 135		Max 163	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.2%

Zone 1

96 - 114

50% - 60%

00:03:43

4.9%

Zone 2

115 - 133

60% - 70%

00:26:54

35.8%

Zone 3

134 - 153

70% - 80%

00:41:16

54.9%

Zone 4

154 - 172

80% - 90%

00:03:09

4.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default