Mountainbike

Added by Springer, 3 hours 19 minutes ago

Summary

Description

	Tid	02:05:28
	Længde	46.18 km
	Hastighed	22.08 km/h
	Tid pr. km.	02:43 min/km
	Puls	snitt 136 max 182
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	1346 kcal
	Score	10585

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

71%	Average 136		Max 182	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:06:31

5.2%

Zone 2

115 - 133

60% - 70%

00:40:27

32.3%

Zone 3

134 - 153

70% - 80%

01:12:37

57.9%

Zone 4

154 - 172

80% - 90%

00:05:33

4.4%

Zone 5

> 173

90% - 100%

00:00:17

0.2%

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Mountainbike

Summary

Heart rate zones - Default