Mountainbike

Added by Springer, 3 dage, 3 hours ago

Summary

Description

	Tid	03:44:43
	Længde	82.14 km
	Hastighed	21.93 km/h
	Tid pr. km.	02:44 min/km
	Puls	snitt 138 max 164
	Temperature	18.6 °C
	Intensitet	Normal
	Kalorier	2419 kcal
	Score	18963

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 138		Max 164	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:20

0.1%

Zone 1

96 - 114

50% - 60%

00:07:07

3.2%

Zone 2

115 - 133

60% - 70%

01:07:00

29.8%

Zone 3

134 - 153

70% - 80%

02:14:20

59.8%

Zone 4

154 - 172

80% - 90%

00:15:55

7.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default