Cykling

Added by Springer, 1 hour 27 minutes ago

Summary

Description

	Tid	03:54:11
	Længde	68.77 km
	Hastighed	17.62 km/h
	Tid pr. km.	03:24 min/km
	Puls	snitt 106 max 140
	Temperature	27.9 °C
	Intensitet	Normal
	Kalorier	1829 kcal
	Score	15822

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

55%	Average 106		Max 140	73%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:44:42

19.1%

Zone 1

96 - 114

50% - 60%

02:14:00

57.3%

Zone 2

115 - 133

60% - 70%

00:54:20

23.2%

Zone 3

134 - 153

70% - 80%

00:00:40

0.3%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default