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Styrketräning

D0f5a235ee2ab5f46b06344cd083d791ec680d1664244c9533b37d2b79bf82ec

Triceps övningar

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User ljungbem

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Document Skrevet 13. nov 2005 14:44
F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f Fra: Göteborg
Indlæg: 33
Medlem: 6088 		Liggande press med z-stång. Efter ett antal reps så gör lika många smala bänkåress. Bra bonus.

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