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Styrketräning

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Last days workouts in minutes

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Gruppen för alla som styrketränar!

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Styrketræning

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Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

164

Viberationsplatta

torsdag 28 marts 2024
Time00:10:00 Kcal66 kcal
Stream_pepp_off1
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46 minutes ago
mammaanba47 like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

torsdag 28 marts 2024
Time00:18:00 Distance1.31 km Kcal90 kcal
Stream_pepp_off1
Stream_comment0
47 minutes ago
mammaanba47 like this
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga&triggerpunktmassage

torsdag 28 marts 2024
Time01:30:00 Kcal399 kcal
Stream_pepp_off1
Stream_comment0
50 minutes ago
mammaanba47 like this
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

torsdag 28 marts 2024
Time01:11:29 Distance15.00 km Kcal1023 kcal
Stream_pepp_off0
Stream_comment0
51 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

178

HIIT

onsdag 27 marts 2024
Time00:19:33 Kcal252 kcal
Cirkelträning med jobbet.
Stream_pepp_off0
Stream_comment0
52 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yoga

torsdag 28 marts 2024
Time00:15:00 Kcal66 kcal
Stream_pepp_off1
Stream_comment0
52 minutes ago
mammaanba47 like this
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Running

tirsdag 26 marts 2024
Time01:18:22 Distance16.00 km Kcal1122 kcal
4x2000m [4.11] Jv: 400m
Stream_pepp_off0
Stream_comment0
52 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Styrketræning

mandag 25 marts 2024
Time00:43:56 Kcal267 kcal
Överkropp.
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53 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

torsdag 28 marts 2024
Time00:17:00 Distance1.53 km Kcal85 kcal
Stream_pepp_off1
Stream_comment0
54 minutes ago
mammaanba47 like this
Ns8m2uvppo0ookckc4go

emma.linnea.ek@gmail.com have trained

49

Walking

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oc%7DhJiqlnBHUBpBP%7CBKz%40QJcCIMOImAXoGIwC%5DaBNi%40v%40n%40XATy%40F_DQsDMaAm%40eC%5DuETmRG%7D%40FyBAcCFKxA_%40V_%40RGa%40cENOCkAJMJ%5EIPDf%40Mo%40I%40%40OGPBNDQIF%3FKTJCDa%40D%3FFEE%5Eq%40DCJJTUAXFK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:06 Distance1.31 km Kcal94 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 hour 35 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

torsdag 28 marts 2024
Time00:22:19 Distance1.01 km Kcal84 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
2 hours 28 minutes ago
1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh have trained

9

Cykling på Trainer

torsdag 28 marts 2024
Time01:00:00 Distance32.30 km Kcal833 kcal
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Stream_comment0
2 hours 46 minutes ago
St1x05ju1es0c0gwo4k8

_370486 have trained

101

Handgripp

torsdag 28 marts 2024
Time00:10:00 Kcal74 kcal
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Stream_comment0
3 hours 12 minutes ago
St1x05ju1es0c0gwo4k8

_370486 have trained

55

Underarmar & Handleder

torsdag 28 marts 2024
Time00:06:21 Weight592 kg Kcal235 kcal
Stream_pepp_off0
Stream_comment0
3 hours 12 minutes ago
St1x05ju1es0c0gwo4k8

_370486 have trained

55

Armhävningsplatta Triceps

torsdag 28 marts 2024
Time00:30:13 Weight5760 kg Kcal156 kcal
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Stream_comment0
3 hours 19 minutes ago
St1x05ju1es0c0gwo4k8

_370486 have trained

55

Rumpan

torsdag 28 marts 2024
Time00:17:40 Weight6240 kg Kcal235 kcal
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Stream_comment0
3 hours 50 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

torsdag 28 marts 2024
Time00:46:33 Distance7.57 km Kcal360 kcal
This workout has been imported.
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Stream_comment0
4 hours 39 minutes ago
Pic

bonden have trained

120

Walking

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ano%60KawlxAaB%7EFaAfCc%40rBAv%40Mj%40s%40t%40k%40rAeA%7EA%7B%40X%5Dz%40CZg%40bAOBg%40bAc%40Xo%40x%40iBtD_%40%60%40WH%7DA%7ECa%40XQb%40Y%3Fi%40t%40%5BlA%7BC%60FBrAMtAmDrGoBjFi%40dAkEfHc%40%7CAk%40RSj%40u%40h%40k%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:00 Distance1.42 km Kcal102 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 6 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

torsdag 28 marts 2024
Time00:41:39 Kcal275 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
5 hours 30 minutes ago
Pic

bonden have trained

2

Running

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amq%60KqqixAiAt%40%7DBIm%40h%40%7D%40UsBr%40qBC_Jv%40eBEg%40W%7D%40p%40g%40Lw%40Q%7B%40f%40G%60Ll%40pLjNq%40x%40OVmAv%40Gf%40f%40%7E%40bCvDOpBc%40%60%40i%40b%40iCZMd%40x%40RGp%40cAr%40UbD%7BCfa%40oi%40bGaKdJeQfBoE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:10 Distance3.01 km Kcal250 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 48 minutes ago
65537

KopengaHenko have trained

2

Running

torsdag 28 marts 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkoiJwp%60%60BpC%7DB%7ED%7C%40d%40%3FrAg%40b%40Jd%40bAZZn%40%60BfAH%7C%40Id%40HvAt%40f%40nA%60%40d%40j%40K%60%40%5B%5Eo%40%5CoAfBmAhEeElAy%40zAWJw%40EcFT_%40f%40Bb%40RrAvAjAjFZz%40d%40j%40%7EALtBE%7EANlBdA%7C%40%7EA%7EAjA%5Ed%40bAzBRLrCJPMPu%40HyA%5Ec%40vAu%40%60%40_%40z%40_BnBmAhAmCl%40i%40d%40GhCd%40RD%60%40h%40f%40nCq%40_C%5Di%40iCg%40%7D%40Lc%40%5EoBnDoAx%40u%40%60Bc%40d%40mAf%40_%40%60%40Yx%40I%7C%40%5Dj%40e%40%40wAIc%40SaBaDc%40SoA_BsBoBiA%5BmADcCI%7D%40Qc%40%5B%7B%40mBq%40cD%5D%7D%40kAcAm%40%3FOLMp%40J%60DIv%40%5Bd%40cBd%40qCxBgBhB%7BAv%40cApCiAXi%40UgAaBiBqAu%40%7DCk%40wAW%7BAS%5DWBSXcA%5Bk%40%5EoA%7EDa%40FsAk%40aASe%40%3F%7BCjBYSO_%40gAaE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:58 Distance4.78 km Kcal456 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 hours 7 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

120

Trädgårdsarbete Gävle

torsdag 28 marts 2024
Time00:15:00 Kcal132 kcal
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Stream_comment0
6 hours 22 minutes ago
24065

Ilkka have trained

55

Mage

torsdag 28 marts 2024
Time00:08:00 Weight249 kg Kcal55 kcal
100/125
Stream_pepp_off0
Stream_comment0
9 hours 27 minutes ago
47632

juji have trained

2

Distans pass

onsdag 27 marts 2024
Time01:07:00 Distance7.00 km Kcal874 kcal
Distanspass, jogg 2 stolpar, gå 1 stolpe. Sliten i underbenen sen marshpasset, och fick ett jävla ryggskott vid lunchtid!
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Stream_comment0
11 hours 37 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Styrketræning

torsdag 28 marts 2024
Time01:22:21 Kcal436 kcal
Axlar, rygg och triceps. Schema nr 2.
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Stream_comment0
11 hours 49 minutes ago