LCHF

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Last days workouts in minutes

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Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategori: Kost og vægt	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Walking

torsdag 09 oktober 2025

01:40:00

593 kcal

0 0	16 hours 5 minutes ago

MarJeg have trained

F&S Jogging

torsdag 09 oktober 2025

00:30:00

395 kcal

0 0	16 hours 5 minutes ago

MarJeg have trained

Walking

onsdag 08 oktober 2025

03:50:00

1365 kcal

0 0	1 day 11 hours ago

MarJeg have trained

F&S Jympa

onsdag 08 oktober 2025

00:55:00

558 kcal

0 0	1 day 11 hours ago

Lina. have trained

Running

onsdag 08 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yh%60hJ_ba%7BAMK%5C%7BCNo%40%40s%40s%40QM%40CLRr%40wBq%40OMADhAT%60Bv%40LANs%40%60%40_DJyDBqICcVFHJbHArSE%7EEG%60AKf%40MDGN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:09:59

1.18 km

77 kcal

Det här träningspasset har importerats.

0 0	1 day 12 hours ago

MarJeg have trained

Walking

tirsdag 07 oktober 2025

02:00:00

712 kcal

0 0	2 dage, 13 hours ago

MarJeg have trained

F&S Jogging

tirsdag 07 oktober 2025

01:05:00

857 kcal

0 0	2 dage, 17 hours ago

MarJeg have trained

Walking

mandag 06 oktober 2025

03:10:00

1128 kcal

0 0	3 dage, 11 hours ago

Marika_Russberg have trained

Cardio, maskiner.

mandag 06 oktober 2025

01:20:00

893 kcal

Eftermiddag.

0 0	3 dage, 12 hours ago

MarJeg have trained

F&S Jympa

mandag 06 oktober 2025

00:40:00

406 kcal

0 0	3 dage, 17 hours ago

Marika_Russberg added the notation

Nya tag!

mandag 06 oktober 2025

Ska kämpa och ta nya tag.

0 0	3 dage, 23 hours ago

Marika_Russberg have trained

Benlyft

mandag 06 oktober 2025

00:05:00

55 kcal

Morgon. Liggande.

0 0	3 dage, 23 hours ago

Marika_Russberg have trained

Crunches

mandag 06 oktober 2025

00:10:00

111 kcal

Morgon. Ab trainer.

0 0	3 dage, 23 hours ago

Marika_Russberg have trained

Hantlar

mandag 06 oktober 2025

00:15:00

111 kcal

Morgon, 2x3kg.

0 0	3 dage, 23 hours ago

MarJeg have trained

Walking

søndag 05 oktober 2025

01:15:00

445 kcal

0 0	4 dage, 13 hours ago

MarJeg have trained

F&S Jogging

søndag 05 oktober 2025

01:00:00

791 kcal

0 0	4 dage, 17 hours ago

Lina. have trained

Running

søndag 05 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ci%60hJofa%7BAKzB%7B%40bG%3F%7CBXrFl%40%7CA%60ApEZjD%7C%40Jd%40%5BfAmBhAsATu%40LGTJd%40E%5EHFIJ%5DA%7DALs%40Es%40Mi%40IkBKGQFkAGQQWgHk%40%40cDg%40OHElEe%40SUDcAeAMZUN%40uA%5E%7BBLmCn%40aAJHQvAD%60EHRZ%3F%5CSHWCgCk%40cD%5BxAMjDDl%40LVbACE%60Di%40W%5BFg%40g%40_%40KW%5Ch%40cJn%40iAFB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:24

2.01 km

144 kcal

Det här träningspasset har importerats.

0 0	4 dage, 18 hours ago

MarJeg have trained

F&S Jympa

lørdag 04 oktober 2025

00:55:00

507 kcal

0 0	5 dage, 13 hours ago

MarJeg have trained

Walking

lørdag 04 oktober 2025

02:05:00

742 kcal

0 0	5 dage, 13 hours ago

Lina. have trained

Styrketræning

lørdag 04 oktober 2025

00:40:56

235 kcal

Det här träningspasset har importerats.

0 0	5 dage, 17 hours ago

Lina. have trained

Cycling - Gym Bike

lørdag 04 oktober 2025

00:05:01

32 kcal

Det här träningspasset har importerats.

0 0	5 dage, 18 hours ago

MarJeg have trained

Walking

fredag 03 oktober 2025

03:00:00

1069 kcal

0 0	6 dage, 10 hours ago

MarJeg have trained

F&S Jympa

fredag 03 oktober 2025

00:55:00

507 kcal

0 0	6 dage, 11 hours ago

Lina. have trained

Running

fredag 03 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:og%60hJ%7Dga%7BALH%3Fd%40GAVbAFlCNJzABpBf%40FbGHd%40jCRHvJiAXu%40Ci%40tAy%40v%40a%40r%40aAnB%5BlAG%7EBa%40bCO_LeCsNQcD%3FwCNWTAlAf%40%7C%40%3FGsHg%40_DUtAIrELh%40VDb%40q%40FN%40EE%7BCg%40mC_%40lCE%60DNb%40J%3F%5CYDc%40c%40uAQAAnC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:37

1.91 km

140 kcal

Det här träningspasset har importerats.

0 0	6 dage, 15 hours ago

MarJeg have trained

F&S Jympa

fredag 03 oktober 2025

00:40:00

406 kcal

0 0	6 dage, 17 hours ago

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