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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategori:

Kost og vægt

Antal medlemmer:

3

Medlemsskab:

Åbn Open

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

mandag 10 august 2026
Time01:00:00 Kcal554 kcal
Stream_pepp_off0
Stream_comment0
5 hours 38 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gåture

mandag 10 august 2026
Time03:50:00 Kcal1365 kcal
Stream_pepp_off0
Stream_comment0
5 hours 39 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

søndag 09 august 2026
Time01:00:00 Kcal430 kcal
Förmiddag
Stream_pepp_off0
Stream_comment0
1 day 5 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

søndag 09 august 2026
Time00:45:00 Kcal753 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 day 5 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

søndag 09 august 2026
Time00:20:00 Kcal149 kcal
Eftermiddag, blandat.
Stream_pepp_off0
Stream_comment0
1 day 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gåture

søndag 09 august 2026
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
1 day 7 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

92

Yoga

lørdag 08 august 2026
Time01:15:00 Kcal395 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

9

Cykling - rekreativ

lørdag 08 august 2026
Time00:45:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lørdag 08 august 2026
Time01:00:00 Kcal609 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 11 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

fredag 07 august 2026
Time00:15:00 Kcal112 kcal
Eftermiddag, blandat.
Stream_pepp_off0
Stream_comment0
3 dage, 8 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

fredag 07 august 2026
Time01:00:00 Kcal674 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 dage, 8 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

56

F&S Styrka

fredag 07 august 2026
Time00:20:00 Kcal184 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 8 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

153

Kettlebell swings 4kg

fredag 07 august 2026
Time00:10:00 Kcal74 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
3 dage, 10 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar 6kg

fredag 07 august 2026
Time00:15:00 Kcal112 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
3 dage, 10 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

torsdag 06 august 2026
Time00:15:00 Kcal112 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
4 dage, 5 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

torsdag 06 august 2026
Time01:35:00 Kcal965 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
4 dage, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

onsdag 05 august 2026
Time01:00:00 Kcal609 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 3 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gåture

onsdag 05 august 2026
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 3 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Gåture

tirsdag 04 august 2026
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 6 hours ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Sovit dåligt

mandag 03 august 2026
Mindre träning pga sovit dåligt.
Stream_pepp_off0
Stream_comment0
6 dage, 6 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

mandag 03 august 2026
Time01:00:00 Kcal510 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 6 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

tirsdag 04 august 2026
Time00:40:00 Kcal669 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
6 dage, 6 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner, blandat

tirsdag 04 august 2026
Time00:15:00 Kcal112 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
6 dage, 6 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

tirsdag 04 august 2026
Time00:55:00 Kcal629 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
6 dage, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

9

Cykling - rekreativ

tirsdag 04 august 2026
Time00:50:00 Kcal461 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 6 hours ago