LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategori: Kost og vægt	Antal medlemmer: 6
Medlemsskab: Åbn	Administratorer

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Walking

lørdag 28 juni 2025

00:40:00

237 kcal

0 0	2 hours 45 minutes ago

Marika_Russberg have trained

Promenad

lørdag 28 juni 2025

00:50:00

357 kcal

Eftermiddag.

0 0	2 hours 49 minutes ago

MarJeg have trained

F&S Jogging

lørdag 28 juni 2025

01:30:00

1187 kcal

0 0	8 hours 48 minutes ago

MarJeg have trained

Walking

fredag 27 juni 2025

00:40:00

237 kcal

0 0	1 day 3 hours ago

Lina. have trained

Running

fredag 27 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kf%60hJsda%7BADhC%5CPfBRlA%60%40PtGJ%60%40VOb%40VdAJBpFJr%40Mz%40%5DLQXmAX_%40%7E%40uA%7CA%5DdAM%40i%40%7E%40%5BbAQxHu%40nPn%40zIBjCH%5E%7C%40l%40Vl%40%60A%60A%5Cn%40%5E%60BZlE%5Ct%40%5Dq%40%5BsDk%40%7BBa%40q%40_Aw%40mAqB%40wBe%40%7BDYcFn%40iJD%7BPEcAqCiMSiGBiBl%40eFByAjA_CLu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:35

2.44 km

177 kcal

Det här träningspasset har importerats.

0 0	1 day 7 hours ago

Marika_Russberg have trained

Styrketräning, maskiner.

fredag 27 juni 2025

00:20:00

149 kcal

Eftermiddag. Blandat.

0 0	1 day 7 hours ago

Marika_Russberg have trained

Cardio, maskiner.

fredag 27 juni 2025

01:40:00

1037 kcal

Eftermiddag.

0 0	1 day 7 hours ago

MarJeg have trained

F&S Jogging

fredag 27 juni 2025

01:30:00

1187 kcal

0 0	1 day 8 hours ago

Marika_Russberg added the notation

KETO

torsdag 26 juni 2025

Dag 1. Försöker igen.

0 0	2 dage, 1 hours ago

Marika_Russberg have trained

Promenad

torsdag 26 juni 2025

00:50:00

357 kcal

Eftermiddag.

0 0	2 dage, 1 hours ago

MarJeg have trained

Walking

torsdag 26 juni 2025

00:40:00

237 kcal

0 0	2 dage, 4 hours ago

MarJeg have trained

F&S Jympa

torsdag 26 juni 2025

00:55:00

558 kcal

0 0	2 dage, 4 hours ago

MarJeg have trained

Kayaking

torsdag 26 juni 2025

01:00:00

395 kcal

0 0	2 dage, 4 hours ago

Marika_Russberg have trained

Blandat

torsdag 26 juni 2025

01:20:00

888 kcal

20 min hantlar 2x3kg, biceps, triceps. 5 min kettlebell 4kg, swings. 20 min ab trainer, crunches. 5 min benlyft, liggande. 25 min pedaltränare, med hantlar 2x2kg, biceps, axelpress. 5 min fitnessband, glutes & donkeykicks.

0 0	2 dage, 8 hours ago

Lina. have trained

Running

torsdag 26 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mh%60hJ_ea%7BAf%40cEAbAf%40fFWzATTJc%40r%40FnC%5EPPHl%40EvCHxAxBVTVLbIEVaC%60%40e%40lAiB%7EBk%40pAUfAMbACdBU%7EAMJUkLoCwOKwA%3FwF%5CwAT%7DDx%40cBk%40%7B%40Bk%40bAZ%5CvCLpA%3FfIq%40KIJaA%7D%40i%40NAGb%40qEB%7BB%7C%40iBHA%40PSbAItAN%7BBGk%40%5Dc%40K%7B%40dADHZs%40vE%40dC%40%5CVF%5EEZU%3FIm%40j%40OAQOMiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:24

2.42 km

173 kcal

Det här träningspasset har importerats.

0 0	2 dage, 10 hours ago

MarJeg have trained

Walking

onsdag 25 juni 2025