Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

LCHF

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

LCHF

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategori:

Kost og vægt

Antal medlemmer:

5

Medlemsskab:

Åbn Open

Administratorer

Seneste forumsindlæg

  • Der er ikke nogle nye forumsindlæg.

Visit message boards

Member feed

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

søndag 14 december 2025
Time02:30:00 Kcal890 kcal
Stream_pepp_off0
Stream_comment0
7 hours 28 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

søndag 14 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
8 hours 35 minutes ago
Pic

Lina. have trained

2

Running

søndag 14 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yf%60hJo%7D%60%7BAYh%40SKQa%40GiAXkFr%40iETuCFy%5DIgGIeASg%40%5BSSZi%40tBc%40%7E%40yAhB%7BEfDqCjCg%40JqC%3FiBRkGlAwBv%40HQ%60%40Yh%40SzDm%40%7EAe%40rAQ%7CDAf%40OxCoCtFsEfA_Bx%40yCLG%5EJP%60%40RdBLjLKlP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:42 Distance2.51 km Kcal172 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 45 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

lørdag 13 december 2025
Time01:50:00 Kcal653 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

lørdag 13 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
1 day 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

fredag 12 december 2025
Time01:25:00 Kcal504 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 9 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

fredag 12 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 10 hours ago
Pic

Lina. have trained

2

Running

fredag 12 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gg%60hJyka%7BAb%40_CLuFP_%40nDN%60BM%7ERMh%40Qz%40k%40%7C%40Y%5EHx%40l%40j%40NhC_%40nDUTLP%60%40%7EBbA%5C%40pAu%40TPbDhHRZ%5ERBLGDMK%7D%40aBmCcGg%40%5Ey%40XuBq%40a%40a%40Wi%40%5BMsATuBH_B%5Ei%40QoA%7D%40_ANeBdAqANkEIoCD%7DDEqGJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:58 Distance2.51 km Kcal177 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dage, 11 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

torsdag 11 december 2025
Time01:50:00 Kcal653 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 6 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

torsdag 11 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

onsdag 10 december 2025
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 17 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

onsdag 10 december 2025
Time00:30:00 Kcal395 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 16 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

tirsdag 09 december 2025
Time01:10:00 Kcal415 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 2 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

mandag 08 december 2025
Time02:25:00 Kcal861 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

mandag 08 december 2025
Time00:20:00 Kcal263 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

mandag 08 december 2025
Time00:25:00 Kcal253 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 10 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

søndag 07 december 2025
Time02:10:00 Kcal772 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

søndag 07 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

lørdag 06 december 2025
Time00:30:00 Kcal178 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

fredag 05 december 2025
Time02:10:00 Kcal772 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

fredag 05 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

torsdag 04 december 2025
Time03:40:00 Kcal1306 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

torsdag 04 december 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

torsdag 04 december 2025
Time01:15:00 Kcal833 kcal
20 min ab trainer, crunches. 5 min benlyft, liggande. 20 min hantlar, 9kg & 2x3kg 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

onsdag 03 december 2025
Time02:35:00 Kcal920 kcal
Stream_pepp_off0
Stream_comment0
1 week ago