LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategori: Kost og vægt	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Walking

tirsdag 03 marts 2026

00:45:00

267 kcal

0 0	10 hours 27 minutes ago

MarJeg have trained

F&S Jogging

tirsdag 03 marts 2026

01:05:00

857 kcal

0 0	14 hours 58 minutes ago

MarJeg have trained

Walking

mandag 02 marts 2026

02:25:00

861 kcal

0 0	1 day 10 hours ago

MarJeg have trained

F&S Jympa

mandag 02 marts 2026

00:40:00

406 kcal

0 0	1 day 12 hours ago

MarJeg have trained

F&S Jogging

mandag 02 marts 2026

00:20:00

263 kcal

0 0	1 day 12 hours ago

Marika_Russberg have trained

Blandat, förmiddag.

mandag 02 marts 2026

01:00:00

685 kcal

15 min hantlar 9kg & 2x3kg. 5 min kettlebell swings, 4kg. 15 min ab trainer, crunches. 5 min benlyft, liggande. 20 min pedaltränare med hantlar 2x2kg, biceps, axelpress.

0 0	1 day 13 hours ago

Marika_Russberg have trained

Yoga Stretch, lugn.

søndag 01 marts 2026

00:15:00

97 kcal

Kväll.

0 0	2 dage, 6 hours ago

MarJeg have trained

Walking

søndag 01 marts 2026

01:40:00

593 kcal

0 0	2 dage, 9 hours ago

MarJeg have trained

F&S Jympa

søndag 01 marts 2026

00:55:00

507 kcal

0 0	2 dage, 9 hours ago

Marika_Russberg have trained

Styrketräning, ben.

søndag 01 marts 2026

00:15:00

115 kcal

Förmiddag, maskiner.

0 0	2 dage, 13 hours ago

Marika_Russberg have trained

Cardio, maskiner.

søndag 01 marts 2026

01:20:00

935 kcal

Förmiddag

0 0	2 dage, 13 hours ago

MarJeg have trained

Walking

lørdag 28 februar 2026