LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Kategori: Kost og vægt	Antal medlemmer: 6
Medlemsskab: Åbn	Administratorer

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Walking

fredag 25 april 2025

01:25:00

504 kcal

0 0	14 hours 47 minutes ago

MarJeg have trained

F&S Jympa

fredag 25 april 2025

00:55:00

558 kcal

0 0	18 hours 6 minutes ago

Lina. have trained

Running

fredag 25 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7C_hJce%60%7BAw%40%3FLHKMYf%40oAjAyAtBU%7EAEvCYpCGnC%5D%7EDTkFBuEHd%40C%5EPi%40PuF%60%40kAWbADo%40zAmCxAsB%5C%7B%40%60%40B_%40FINNOLCTHxAW%40NUFg%40CZSTAT_Bb%40a%40f%40Aj%40Zd%40%3FXQSZg%40Fy%40g%40YHUXWH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:00

1.39 km

101 kcal

Det här träningspasset har importerats.

0 0	20 hours 58 minutes ago

optra1 have trained

Styrketræning

torsdag 24 april 2025

01:30:00

581 kcal

0 0	1 day 11 hours ago

MarJeg have trained

Walking

torsdag 24 april 2025

01:20:00

475 kcal

0 0	1 day 13 hours ago

MarJeg have trained

F&S Yoga 1

torsdag 24 april 2025

00:55:00

507 kcal

0 0	1 day 13 hours ago

MarJeg have trained

Walking

onsdag 23 april 2025

01:40:00

593 kcal

0 0	2 dage, 12 hours ago

MarJeg have trained

F&S Jympa

onsdag 23 april 2025

00:55:00

558 kcal

0 0	2 dage, 14 hours ago

Lina. have trained

fitness

tirsdag 22 april 2025

00:01:00

7 kcal

Det här träningspasset har importerats.

0 0	3 dage, 9 hours ago

optra1 have trained

Kondition - Gym

tirsdag 22 april 2025

01:30:00

866 kcal

0 0	3 dage, 13 hours ago

MarJeg have trained

Walking

tirsdag 22 april 2025

01:50:00

653 kcal

0 0	3 dage, 15 hours ago

MarJeg have trained

F&S Yoga 1

tirsdag 22 april 2025

00:55:00

507 kcal

0 0	3 dage, 15 hours ago

Lina. have trained

Running

tirsdag 22 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kg%60hJyha%7BAb%40lALbERRx%40Jt%40CnAd%40HX%40%60GJVdCZPbJo%40ZQEoANmEhIWjF%5BxBAfBc%40rH%3FnCXnF%5EpD%40hBhCpCb%40l%40%5EbAg%40mAu%40i%40oBiCWsGWqBSuGn%40iJMuENiE_AkH%7B%40%7BDa%40uFYcBFiCj%40aCLoD%5Co%40TK%40FYbE%40bALb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:23

2.37 km

191 kcal

Det här träningspasset har importerats.

0 0	3 dage, 21 hours ago

MarJeg have trained

Walking

mandag 21 april 2025

00:30:00

178 kcal

0 0	4 dage, 13 hours ago

Lina. have trained

Running

mandag 21 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kd%60hJq%7E%60%7BA%5CSx%40DfAXRZL%60GNb%40dB%40JJRnFLrAMh%40eCT_%40rAs%40d%40s%40lAMf%40SLU%60%40WbAQtEUhAMk%40GyKcCkMUkDCsBFoBb%40sD%40%7DAv%40cAD%40BLW%60EFlARXz%40QGG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:12:56

1.36 km

92 kcal

Det här träningspasset har importerats.

0 0	4 dage, 15 hours ago

Lina. have trained

Tennis

mandag 21 april 2025

01:22:17

0.38 km

303 kcal

Det här träningspasset har importerats.

0 0	4 dage, 16 hours ago

MarJeg have trained

Walking

søndag 20 april 2025

00:30:00

178 kcal

0 0	5 dage, 10 hours ago

optra1 have trained

Kondition - Gym

mandag 14 april 2025

01:10:00

674 kcal

0 0	5 dage, 17 hours ago

optra1 have trained

Kondition - Gym

torsdag 17 april 2025

01:10:00

674 kcal

0 0	5 dage, 17 hours ago

Marika_Russberg have trained

Blandat

søndag 20 april 2025

00:45:00

499 kcal

Förmiddag. 20 min hantlar, 9 kg & 2x3kg, biceps. 5 min kettlebell 4kg, swings. 15 min ab trainer, crunches. 5 min benlyft, liggande.

0 0	5 dage, 18 hours ago

Lina. have trained

Running

søndag 20 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:of%60hJ%7D%7D%60%7BAZALk%40rDb%40VNLhHxBXTLFbFNhAIv%40KPaCHY%5CU%7C%40eApAg%40hAi%40h%40On%40IfEKt%40_%40n%40CiJMqAm%40wCCeAkAsG%5BqFj%40yF%60%40gBBm%40%5CcAFGJF_%40%7ECArBN%60%40NAZ_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:13:14

1.41 km

105 kcal

Det här träningspasset har importerats.

0 0	5 dage, 20 hours ago

Marika_Russberg have trained

Styrketräning, maskiner.

lørdag 19 april 2025

00:20:00

149 kcal

Kväll. Blandat.

0 0	6 dage, 6 hours ago

Marika_Russberg have trained

Cardio, maskiner

lørdag 19 april 2025

01:50:00

1253 kcal

Kväll.

0 0	6 dage, 6 hours ago

Marika_Russberg have trained

Promenad

lørdag 19 april 2025

00:45:00

321 kcal

Kväll.

0 0	6 dage, 6 hours ago

Marika_Russberg have trained

Promenad

lørdag 19 april 2025

00:45:00

321 kcal

Eftermiddag.

0 0	6 dage, 12 hours ago

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