Menmo runners

Cf6397750b82c423d77aa0a5a508aac6635cd2864b4642b11ffd1910e55226cb

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Our goal

Across America

Congratulations!! torsdag 26 maj 2016 we achieved 4330 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 682
Completed distance 4330.0 km	Distance per participant 541.3 km

Category split

Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.

Blev mest sugen på att testa nya gruppsidan :)

Kategori: Kondition	Antal medlemmer: 3
Medlemsskab: Begrænset	Administratorer

Seneste forumsindlæg

tilo created the topic Målet?

Ska vi klara målet innan jul? :)...

641 weeks ago

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tilo have trained

Vandring

torsdag 26 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuvyIy%7EdtAi%40%7B%40pBuFvDsCfEsAhAiAxAwDfF%7C%40rMbFQtDkCzIiAvPbAf%40p%40hCtAtAtMfHr%40t%40RbBoAdF%7D%40zNiFtH%40fIcAtCb%40pFYpJuB%60BiE%40kAtDiDvAuBvC%7BG%7B%40yCw%40uJaOaEuAqGsD_CiC%7DFoZgCkUtBmApDV%7CJ%60HrCnDfGwQ%7EBaDpBkF%7CAyILiFoBeCyFqB%5Dj%40Xv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:29

5.71 km

396 kcal

Det här träningspasset har importerats.

0 0	12 hours 39 minutes ago

tilo have trained

Cycling

onsdag 25 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvvyI%7B%7EdtA%3FcAnByE%60K%7DExA%7DAhIc%5BtM%7DSpCsOhIiQzEoEbByElAqKeAySpBgOhCQ%7EDoBxDfBdBGzF%7BF%60HqKpFyD%7CDkLn%40%7DG%7ECwIdC_NHwFzATbCrCdC_DdCCrFdAfFbElSbDhGkGbLiGnAh%40pCjNaClLkQ%7Cl%40cC%7DCyD%7CI%7BBP_BfAq%40zDqD%60%40kCnBhBzW%5DnCkHnIsJg%40eDsCy%40aFuA_CaA_Hd%40aHSoByLmSFoBy%40%7DAc%40qGeDhAeA_AoIyR%7DBi%40a%40wC%3FmGz%40%7DAbG%7DFdAqC%60D%7BCfCyAhCTzCkFaMgLoIoDuBeEs%40%7DEyBiBaBfEkC%7CMm%40Z_Bm%40cBv%40oAG%7B%40l%40%40vBmAn%40oE_CeHgJm%40iGf%40aHSoDgAuFoA_%40_AoBz%40eI_%40oAkAwBm%5Ci%5BuCiCk%40BkL%7E%60AMjRk%40fGuEhZyI%60%5DgA%60YgF%60QsHnh%40%3FvRn%40%60OjG%60e%40eBlRvLdMjHbNz%40zCc%40%7CC%7BALqGnMsB%60C_EdCfEn%5DpDhSj%40PtAyEzBkBrC%7BEbBuH%7CGiSbCyDfEmORkH_CiCiFoBa%40VJ%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:03:48

19.31 km

821 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

tilo have trained

Cycling

tirsdag 24 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxvyI_%7DdtAkGlIeF_%40oHtMuIxFoKrO_OvZgD%7BEiMyKmFk%40gOwGaTgYoAwCw%40%7BFoFpCd%40yLcHi%5EmDyE%7DBf%40iF_A%7BBr%40wCuC%7DKmGkDgFmOqFwD%7DCwIN%7BDg%40yFmJ_EyCe%40Ns%40bDgBxAi%40yCyAgAiD%7CCui%40eh%40oGeEmIo%40yWjCqHs%40cOiIiQwUyGeDivBuH_FmBeUoQ%7Bg%40iL_E%5BgE%5E%7B%40gFsAaB%7DChAcH%7CHoDFmDdAiAg%40eDiGyGqOgFwPw%40jGcBfAoB%7DAwAuGyAsAaAh%40kA%7D%40aB%5Ei%40wAgAImRjBi%40iDwEHiFyCcNlEiHCuEuBmKkBcRtDmOQsv%40%7BUsDe%40aY_%40wGkAuFgCs%5DqViF%7DAyDPsAy%40%7DG%7B%40gOuTuCmm%40hDsb%40yAwYbEwQpA%7Bt%40jB%7BPKcBo%5BxOeKfJgEP%7BCmB%7BC%7CAjAjEKrEtFjErBpN%60BfEgA%7CVwBhQuDaAuIgI_ChM%7D%40fAnC%7CMjGvHpCt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:16

24.47 km

891 kcal

Det här träningspasset har importerats.

0 0	2 dage, 8 hours ago

tilo have trained

Running

mandag 23 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvvyIoaetAeCnFmDtEeAn%40mEs%40mFzKaClCsDdB%7CGhg%40zExSlH%60FlF%60B%7CIvMfBnAxIbAvC_DfCeAzAyDpDNhDaAdDfAxFrJjEdDfKbO%60XdNlBhBnKrZdCvZ%7CAdGd%40sK%7EBaM%60FoMfAyI%3FkDkFib%40WiFd%40_MoAoBaFaDuGkHRoVa%40yR%7BJq%5BaD_EeCwFuCwMs%40KyA%60Aa%40bGiMoEwKcCcH%7DDuWyIqCzF_MhGoBrEZ%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:12

9.16 km

652 kcal

Det här träningspasset har importerats.

0 0	3 dage, 12 hours ago

tilo have trained

Running

søndag 22 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwvyIm_etAmGbKaBp%40qDm%40_IdNoFhDbGdd%40%7EEpU%7EB%7EB%7EMnGjHbLdC%60BlI%7C%40xBsCvCkAbB%7DD%60DLlD%7B%40%7EDnArEvItEjDnJhN%60ZzO%7CAdBzJpY%7EB%7EZdBfGj%40wKvCkNrDyIvA%7DKWyHoEy%5BAaVkAcCmBm%40uEsDgD%7DE_%40mJh%40gJSmR_Kk%5CqDoEsB%7DEcDsNo%40%5DqAz%40Q%60G%5B%5EoNyFyl%40yReCdGwLhGiB%60ERlA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:10

9.14 km

655 kcal

Det här träningspasset har importerats.

0 0	4 dage, 12 hours ago

tilo have trained

Vandring

lørdag 21 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuvyIw%7DdtAc%40aAzAiEpLuGvBqFpFn%40vMrEMtEmCtJeArN%7E%40n%40fAhCzPlLXjBmAnEw%40hOmFfIFnIqAbCj%40rEW%60KiBdB%7DECoAzDuCbAwBzCeJq%40qC_BkHaMkFqBqJsGsEaUwD%7DZj%40_AzB%7D%40bDbArHbFvDrEpGgQdDeG%7CCcNJgGyBaCeFgB%5Dl%40Pt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:37

5.71 km

338 kcal

Det här träningspasset har importerats.

0 0	5 dage, 10 hours ago

tilo have trained

Cycling

søndag 15 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIu%7EdtAhBaHpLkG%7CB_Grj%40hR%7CE%60Aj%40%7C%40dGxBl%40k%40%60%40qExBwBxElRtFxIvDzJh%40pDfD%7EI%5CbFjDDdJfClCyAXcBkBkCwDkC%7CA%60ClALlA_C%7E%40_HtDkBYsStFmLn%40yTdHiP_HpOc%40dUaBzEyCnEZtS_%40t%40_DdAiBpL%60GhEvJ%3FbDh%40vBeAxAr%40fEgH%60CGpAm%40%40sDwAqIOwEdHsb%40kCpTyAbD%7B%40%7CFNrFtBdNq%40z%40kBQgBlA%7BBdGrB%7CPkC%7EMMxEpCt%60%40EnEnEjTR%7ED%7DBbRUd_%40aCxLm%40%7EWy%40vC_CaAwBdCuC%7E%40%7BB%7CCaBoHgFiNyCuEyEaEoDkLyDtBaCEw_%40iQqGgFsQyUoCaBoCg%40iBnAkFvPE%7CBdDfVaHcEcGf%40qI_I%7E%40%7DJo%40aTqDxHqAlAaDbMwMmJ_AaBKyCcC%60A%7BEeBsAiXaFeLdAcDzBtBFp%40aCqDaA%60Ca%40ByD%7DEqBuEcBkAwDuIyDcCwGyKfJyOnKiVvMuQzG%7Ce%40tBvJd%40DvAqEjCkB%7CBuDfBqI%7EGkSbDgGhD_NPyGyB_CuFuBeAlDv%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:10

20.00 km

776 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Running

søndag 15 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvvyIm_etAkIhLuF%5DiIfOkE%60CfFja%40lFrXhBhBjNxGpHjLvBxArJ%7E%40jBwCvCiAjB%7DDhDVxC%7B%40tBNjAv%40%7CE%60JpFpEnItMjYvNlBzBbKn%5BvBxX%60BjGf%40%7DI%7EBcOpE_JdBkMsFyg%40JsSsAqBmIsFeDeFNu%5Ca%40sLeC%7DG_%40yDmEwLiDqDoCwGoCaNi%40C_BlACjFe%40j%40i%7C%40qZcCfGwLdGiBdEN%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:49

9.14 km

676 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Vandring

lørdag 14 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwvyIm%7EdtASUq%40rCaAfB_EpDo%40L%7BCy%40YJaGnL_CjCcDrAv%40dEx%40nJpBfKj%40rFjCrLzAeFzBuA%7ECuGvAqHlGuQhD%7BFlBwFdAyFF%7BG%7BBcC%7DAOkC%7DA%5Bp%40Xx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:15

2.58 km

189 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Running

søndag 08 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwvyIa_etAiAvCsEzFcAR_Cw%40y%40N%7BIpOgErBbH%7Eg%40%60EdR%7EHxFtG%60CtGtKbCpBvJbArBsCvCuAhB%7BDdDTzCy%40bEtA%60EtHzG%7CF%7EGzK%60EtC%7EShKjBlBxKl%5BpBbZdBzFb%40aKtCcOzDsJdBuKYgHwEq%5EJ%7BRuAgCmIaFiDkFAmj%40qCcGi%40eFoDoK%7BEmFoBoGeBoKs%40w%40uBfAK%60Gs%40Rc%7C%40cZaCxFsLbGkBlERfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:53

9.19 km

663 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Running

lørdag 07 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIa%7EdtAi%40%5DsA%7CD_ErEkAVsDg%40eIxNkF%7CC%60Ej%5B%7EG%60%5EhHjF%60HdC%7CHzLvChB%7EHt%40%7EB%7BCpCaAhB%7DDpDPlC%7D%40zBRhAr%40nEhIdG%7EEjIzMrYdOhBvBvJlY%7CBnZlBtG%5CcJhCsNrEcLzAkL_%40uH%7DDkXg%40kKZsKqAuC%7BIiFoCgEYmk%40gCgGe%40qEiAeBmByHyEqEeFeUo%40%5BoBpAC%7CFc%40%5Co%5CcMc_%40qLeCbGsL%7CFeBpERjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:42

9.21 km

696 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Running

søndag 01 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIu%7DdtAgIjLy%40TeDm%40cH%7ELkGtDnG%60d%40rEfTrIjGvFvBlIpMxA%60AtIjAdDmDbCcA%7EAwDxDHbDw%40%7ECx%40%7CFbK%7EE%7EDnIbMjYfOrBrBnB%7EHbBvCjDvKzBtZdBzFf%40yJzBcMnE_LfByKGkE%7DEa%5D%5BiJToMuA%7BByIoF_DyEXgVWqRkBaEgAiHaBuCcBoGmDuDoC_HoBiMi%40g%40%7BBpAEjGq%40Xa%7C%40oZyBvF%7DLfGoBnEZbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:52

9.19 km

632 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

tilo have trained

Running

søndag 24 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuvyIe_etAkAd%40oCvEkEdCuFg%40iD%7CKgDbEqF%60CoK%7COoEtLgHlLgRmRgGq%40mPcIwHyMkHgGyCcMiFnC%60AwKiFqXaBoF%7DCeE%7DCh%40eE%7B%40uBn%40iQwKmDkFaOmF%7DEgD_NKaHqKuC_Co%40Rq%40vDyAbAy%40%7BCsAeAsDxC_o%40ol%40%7DI%7DA%7D%5ChCuH%7DA%7BJoFeReV%7DHwE_uByGiFkByVoRyf%40wKkEe%40uDf%40cAiFuAcB%7BCz%40cH%7EH%7DHpAyAU%7BDqFUuBaFiJwFuRaAnGyAr%40wBeBgDuIeAPsB_AgAb%40y%40uAySxAi%40yCeFGgFoCwFfCsF%7E%40sFAyR%7DE_SfE_N%40cw%40iVe%5E%7D%40wIwAaf%40k%5BwSuCyCgB%7D%5E%7Bj%40%7DYaVcEsTfIzIZwBw%40k%40a%40f%40bAtBT%7DBu%40Ie%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:50:34

21.00 km

1493 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

tilo have trained

Running

søndag 17 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIk%60etA%60AsCa%40xAnJ%7EECzGmB%7EIkEdJoHfTkBnJaCtDcClBaBxEdAtGjJjGvExA%60JhNnKrBv%40MvBoCbC_A%60BcE%7CDTfC%7D%40lCXnBfBfD%7EGnFtErBfE%7EDdFhGbEmFoBgIeN%7DFiEmC%7DFkCyCcCSgCv%40sDIeB%60EqClAeBjCaBF%7DIaBgJ%7BNyFeB_GuDsBwBsE_VsFwc%40zFuEvGkMzACpCp%40fF%7BFxAkDf%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:11

6.98 km

496 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Running

lørdag 16 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxvyIm_etAaCfFuCjD%7D%40f%40wDk%40gIzMqEzC%60Hxh%40lErQ%7CH%7EFnGxB%7EG%7EKtCnB%7CGdAx%40MtBmCvCoAzAsDrDT%7ECaAxD%60AnFpJrFzEbIrLfXvNrCrC%7CJzYpB%7CXjBbHn%40_JrB_MzEuL%7EAyK%5BgHcE%7DX%5DkJRoMeAgCwHsEoEiG%3Fwh%40kD%7DJSsCkA_BgCsIcFyGwD%7DQi%40k%40%7DA%7C%40i%40%7CFgAPwz%40%7BYuBvFsMxGyA%7CDH%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:29

9.11 km

674 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Running

søndag 10 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwvyIe%60etAwAzDuDzEkAj%40_Ew%40wIpO%7BEjCzF%7Cb%40dFxV%7EBzBpMvFlJpN%7CJtB%7C%40UjBmCfCaApAyD%7CDBtC%7D%40pCXhBtA%7EC%7EGfEdD%7ECrFrF%60HfP%7EIkFgB%7DHkEgJiNgGeFsCmGuBgByBWiC%7C%40uDIcBfEyB%60%40yBdDaAPqKsBiI_NwGyBcFkCkBiBuA%7DFvAyFZo%40%60CmApCaFlAmH%60HcSvFkLfBqIJgG%7DB_CeBUkCyA%5Dh%40Vt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:03

7.34 km

492 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

tilo have trained

Running

lørdag 09 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvvyIi_etAMiAzAqDhLsHbC%7BEfP%7CDpj%40rSl%40iF%7EBoB%60IxVfDxDpDnKtEdOTdFdD%40hJtC%60B%7D%40fAwBrExBbIU%60D%7E%40dBmAnBnA%7CDdMeEbUdA%60FrBrYU%7CD%7DADoGoCgCdDyC%7CQgHtOeBtKaE%7EIsCdNo%40zK%7BAiE%7BF%60CuAOa%5DkPeHcFgTsXaEwAiCd%40oA%7CAyElPnEjYsDaD_Cw%40_Gf%40gH_HaLsEbBwM%7CBgChCwGH%7DEzDeEfD%7DI%60%40oH%5BuIcA%7D%40kHqAiJgN_N%7DF%7BB%7BByEaVwFkc%40T%7B%40rCoArB%7BBbG%7DLzFr%40tEkFtAiDf%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:15:36

11.76 km

881 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

tilo have trained

Running

søndag 03 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzvyI_%7DdtAHwA%7BBzE_CrCDhAa%40XuBo%40_%40EQLyDnI_CnDqA%60AqCz%40K%5EjHdg%40pD%60QzAbBpFhDbErAdAn%40zGtKtApAdAb%40dDPdCr%40%7E%40QtBwCvCwAt%40eCTUrDRtB_Al%40E%7CBXhA%7C%40fBjChBzDjFvEnAdCzF%60I%7EBnBtUxKbChCtAjG%60%40hAt%40%60AbErLl%40fKx%40xEJfGh%40dC%60AbCv%40qJrA%7BGb%40aFhBmE%7CAeCtAqFP%7DCCkEiF%7B%5BUmLl%40_LSw%40iA%7DAiAc%40iFoDgDwEs%40%7BAPoCM%7DC%5CuM_%40gPgDkJ%5DsBsBoFiA_FmAcBoA%7D%40sC%7DGkAuHiAeD%5BG%7BAtAOjFO%5CWBcQiGaCk%40wFeCmCq%40gYaK%5BV_AbDcAvAgHnCqClBaB%7EDThA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:01

9.14 km

664 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

tilo have trained

Running

fredag 01 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uovyIe%7EdtA%7BEQeJzJe%40TkC%5Bg%40XwFrJ_CzBgGtCuHhLeG%60QgFnKo%40j%40%7DEiFuLuJqBu%40kC%40%7DNgGiEiFqBaEeBo%40mBsEmAiAoAc%40i%40%7B%40eBwKs%40L_DvBa%40CAgBr%40mFOgC%7BCsOQgCmB%7DG_DiF%7BAr%40U%7C%40%5DIS_AqAi%40yAQgBf%40uBaD_IuGkDkFyNmEs%40d%40WoAwBoB%7DAm%40wJD%7DAa%40aEaIwEaEw%40d%40w%40dCuBzA%5DsCgAeAcAVoBbC%5DKk%5C_%5C_UmRqCUg%5C%7CC%7BDKkEq%40cOqHsFgFeE%7BGmCyCyCyBuCcAetBwGsD_%40sDgBaQyNwDiBoe%40aKiFe%40cDTq%40qFcBaB_Dr%40_AzAeCtAiBzCy%40TkBIuDjAs%40%5DgAwB%5DA%7BAmCEeBmDcGgHqUi%40Eu%40nGy%40n%40s%40EmA_Ci%40kE_C_CkAn%40cAy%40aCXa%40sAcD%40gEN%7DHjAc%40kDgC%5EeBOaFyCoFbCiFhAoH%3FsEkBuFe%40eDcAsRbEs%40YmCd%40yEB_Do%40ww%40kVsYWiH%7B%40eGuCk%5EcW%7DE%7BA%7DCLuBeAqEO%7DBy%40q%5Emk%40sH%7BH%7DLmH%7BAkBgC%7DFoC%7BM%60%40EdC%60EbDhC%60%40%5BGy%40y%40aA%5BFP%60Bp%40p%40Zg%40e%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:08:55

21.00 km

1439 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

tilo have trained

Running

tirsdag 29 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvvyIc_etA%5Ba%40c%40%5CoC%60GuCjD%7B%40CiBy%40%5B%3Fe%40ZsDtH%7DCnE_Av%40oC%60AzGfg%40hD%60Qh%40rAfBxA%60Bp%40xBxAxFxBbIzLxAhAdDHbDz%40h%40C%7CBeCfDcBj%40sBn%40q%40jDPbDaApCl%40zA%7EAbCnFnAtApAr%40jBfB%7CBfEdGzHvXfNhApA%7E%40xBv%40zDfBjDhDpK%5E%60CZ%7EFt%40nEPvG%7EApGh%40%7BIjAmFb%40sD%7CBiHpAaC%7CAoHf%40_FKmBoC%7DTqAqFYqEEaLTiFcAwBwBcAcBeBeC%7BA%7DCyEFkBSsAG%7DCXiQQgLiD_JYeDy%40%7BA_CyHaD%7DD%7DD%7BIq%40_FiA_EiAf%40_%40d%40SnA%40zCUd%40WHsH_DsAMkAs%40wJaD_Ag%40yIcCgT%7DHuAxDy%40dAuBlAiCv%40%7DDdCgBdERbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:55

9.22 km

638 kcal

Det här träningspasset har importerats.

0 0	8 weeks ago

tilo have trained

Vandring

mandag 28 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvvyIg_etAMo%40He%40vAsDzDkCzFeCt%40eAx%40mDRU%60AFnExAvCxAbGtBDfAUhCiCzJ%5DtGy%40tGYjGY%60BaANmA_%40k%40Cs%40tBe%40r%40e%40N%7BALiAzAUF%5By%40YmDJcGKsBWmBgAoBYv%40eAhFkFtKoB%7EGaD%7EHU%40sCaE%7DCcByB%7BBwDwAcANqBv%40SQcAcEIyAP%5DrDmBdCyCrA%7DBfBaFTYhA%3FpBn%40%7E%40KdE%7BEjB%7DDTBRV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:34

3.87 km

279 kcal

Det här träningspasset har importerats.

0 0	8 weeks ago

tilo have trained

Running

søndag 27 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svvyIw_etASOQJaBrD_EvEaATqCq%40a%40XkEnIaC%7CCkBpA_B%5E%5DX%7ECnWjI%7Cb%40%60ArAbGpDpEzAbAp%40jH%60Lz%40z%40nAb%40zBVbDv%40z%40CrBsC%7CCuAl%40_Cl%40w%40vDN%60D_A%7EB%60%40%5CXvAdBxB%7EEjGxFnBlDnEdG%60CdBlVxLrAfBn%40rA%60AhEpAhClEjMn%40fKr%40jFPvFlB%7EF%5E%7DJpCeNdEiJz%40%7DEd%40oGc%40%7BFmE%7BXU%7DJV%7BLeAoBeB%7B%40cFmDqDmG%40cFQeDLuIKmN%5D%7BDmAcDuAiGs%40wAoCkJu%40cAy%40a%40s%40u%40%7DBgGqAgHoA_E_%40%3F%7BAlAK%60%40B%7CDMf%40UF%7DJkDqAs%40yDaAkJcDgCoAgCm%40_S_H_%40%40iApDeAnA_FjBsB%7CAeA%60%40aChFPv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:13

9.18 km

644 kcal

Det här träningspasset har importerats.

0 0	8 weeks ago

tilo have trained

Running

lørdag 26 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owvyIe%7EdtAW%5D_B%60DkEpFu%40PwCy%40S%3Fa%40%5CcExI%7BA%7EB%7DApAyBh%40MTdDf%5BhHl%5D%7EApBlEbDfB%60AjCx%40%60An%40tBjCbB%7EClBjC%7CAdAlCRfE%60Av%40k%40%60BeCpCcAz%40aDZ%5BlD%5C%60Cy%40%60%40ApBNb%40RrAlAv%40lAzB%7EE%60F%60ErFpI%60EbEpIxE%7CLxFlB%7CCfBfHfAbBfDpKh%40rDXvFj%40hD%5E%60I%60BnFf%40uKz%40eDlAgHpB_FfA%7DAlBaM%3FsCUmDsEu%5BWsIXyKq%40%7BAaB%7B%40sFmE_D%7BEc%40cIR%7BLSiReB%7BEwAiGwA%7BDeBsGUa%40wB_BaBiDaAwCaAaGcAwDIK_%40%3F%7DAx%40Sh%40AxDOn%40_AAmUsImOyEuEmBaMcE%5D%5Ew%40pCkA%7EAmEjBmElCkBzDKb%40HV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:58

9.13 km

647 kcal

Det här träningspasset har importerats.

0 0	8 weeks ago

tilo have trained

Vandring

tirsdag 22 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewvyIe%60etA%5Dc%40Ao%40NUP%40nBfAt%40U%7EALjC%7CBCrFUnB%3FvASdBs%40xC%7BA%7CE%7DBlDuBxGuArCqBbHy%40bFeAbDeBlCkAZSRi%40%7C%40kAdDYJUUSc%40o%40uDcA_EqAsK_A%7BEqA_LWgELSpCoAh%40_%40dCwDhBiDxAoDROR%3FnBTp%40TbAIhEcFrA%7DCTIX%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:19

2.66 km

203 kcal

Det här träningspasset har importerats.

0 0	9 weeks ago

tilo have trained

Running

søndag 20 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:evvyI%7B_etA%40uAlAeCvEmDdFoB%7E%40yAt%40yCtIfBhAr%40vAXlF%7CBxBp%40rAx%40tBd%40zEzB%7EMzD%7EDtBZ%3FBOKoERy%40tByA%5CPbAfCdC%7CKtA%60DhCpCr%40nA%7CAbFhAdCxB%7EIrAjDJlI%5CdGq%40%7CHRdF%5B%7CCb%40%7EAhCnEtEfElCxAn%40p%40Tt%40IlFRxNrFb%60%40%5B%7CG%7BAtHiAhBqBvEm%40zBSvCs%40fD%7D%40lMwBkGKyE%7D%40yE%5BeHe%40cDyD_Lu%40mAoAoFgAaCuA%7BAoWuM_F_GyDsGeFcEwCiGiAuAy%40g%40%7BAUe%40%3FaCx%40qCMa%40PmAhD%5D%5CqAXs%40d%40wBxCy%40%40aKiCsDwEqD%7DFaAm%40iEwAyAiAoCmAaB%7DA%5Bq%40_CmLgCgO%7BC%7DT_%40gFZm%40fBo%40vAgAhBoC%7EE%7BJ%5EG%7C%40PvAr%40f%40BpEuErB_Fh%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:11

9.18 km

609 kcal

Det här träningspasset har importerats.

0 0	9 weeks ago

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