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Menmo runners

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Menmo runners

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Our goal

Across America

Congratulations!! torsdag 26 maj 2016 we achieved 4330 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
682
Completed distance
4330.0 km
Distance per participant
541.3 km
6px_white_top_right 6px_white_bottom_right
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.


Blev mest sugen på att testa nya gruppsidan :)

Kategori:

Kondition

Antal medlemmer:

3

Medlemsskab:

Begrænset Limited

Administratorer

Seneste forumsindlæg

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Picture?wid

tilo have trained

9

Cycling

søndag 28 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvvyIo%7EdtA%60BsGtL_G%60CyGr%7B%40pZb%40e%40FiFdCoB%7EFzT%7EDhFtEfLj%40%7CEpCbH%60%40lFjD%3FrJlCtBmA%7E%40mBfEhBrISrDx%40nBqAnAhApCnMGxC_DhPjDfb%40I%60DcATkHwCsAbBaElTsHzOkBpK_EjJoC%7EM_%40pJt%40dFdJjKrFhPlDd%5Bg%40lMiBQyQ_KiEcE%7DFkIb%40%7BApDgCvA_G%40eNgAuKAuJiEpAkC%5Do%5DwPcH%7BFuQaVgFwBsA%40%7DA%7EAqFrR%40rB%7EDjUwGeFyGb%40mIaI%7C%40qI%7B%40%7D%5BlDeElDmJl%40iH%5B_JaAgAwHuA%7DI%7BMsN_HsBcCs%40%7DE%7EAoF%7CBqA%60DwFjAoHIuA_CqDwJwGiBa%40_EfAoAcH%7BLtPkFzLAsA%7Ba%40eeBuFqQwF_MLyFu%40%7BIF%7DDxLm%5Evi%40e%7C%40hCmBbOsFlCeCfJo%5BdBt%40lIxJdJr%5DdCvBrH%7EAp%40pi%40cD%7CVInrAb%40dH%7DAnFwLdGeBnE%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:47 Distance21.21 km Kcal755 kcal
Det här träningspasset har importerats.
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19 hours 55 minutes ago
Picture?wid

tilo have trained

9

Cycling

lørdag 27 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIo%7EdtACkAfBsErLoGfC%7DFba%40nMzXhKn%40s%40d%40_ElBoBvF%60TjEhFnEtLt%40dFhC%7CG%5EvFnDA%7EBbAzF%7E%40nBkA%7E%40eBzCbBbGLbB%5DbDd%40vBeApAx%40bDrKRzB%7DCxTfDrc%40QhB_%40JmEeAuCaBiAvAuDbT%7BHdQqBtKsDdI_DjP%5DdJj%40%7ECtFtF%60CrDjGrQzC%7EYw%40%7CMiT%7BK_F%7BEoFcIb%40_BdDeChBqHKgM_AaJKmKmEvA_BMi_%40yQgGiFeRmV%7BFuBaAPoAxA_FpQv%40lKnB%7CL%7DCsCyBaAiG%5C%7DGqG_MiFzAkLdBgBpAsCxAuE%5CoElDoDjDcJn%40%7DFa%40_Le%40k%40kFk%40cBs%40aJ_NkGeCaIoFiFcWsDgYvC_B%7EAHlJjGvDvEb%40%3F%60G%7DP%60DoFvDuOPwF%7DB%7DBwFsBWzB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:12 Distance14.98 km Kcal573 kcal
Det här träningspasset har importerats.
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1 day 17 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

fredag 26 december 2025
Time00:38:36 Distance7.12 km Kcal639 kcal
Det här träningspasset har importerats.
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2 dage, 21 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

onsdag 24 december 2025
Time00:31:08 Distance5.81 km Kcal476 kcal
Det här träningspasset har importerats.
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4 dage, 20 hours ago
Picture?wid

tilo have trained

96

Styrketræning

tirsdag 23 december 2025
Time00:43:45 Kcal294 kcal
Det här träningspasset har importerats.
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5 dage, 20 hours ago
Picture?wid

tilo have trained

183

Vandring

mandag 22 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwvyIk%60etAd%40q%40xFtBfC%7EBOjGuCzL%7DDzGyGlRuCkEkEyBcCcCyCw%40_EjAcAqHXo%40dCo%40hB_B%7CGuMfAUhCfArFsFdBuDh%40d%40ZQi%40FDo%40MbA%5C%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:36 Distance2.44 km Kcal121 kcal
Det här träningspasset har importerats.
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6 dage, 17 hours ago
Picture?wid

tilo have trained

96

Styrketræning

mandag 22 december 2025
Time01:30:48 Kcal1178 kcal
Det här träningspasset har importerats.
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6 dage, 19 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

mandag 22 december 2025
Time00:30:53 Distance5.23 km Kcal439 kcal
Det här träningspasset har importerats.
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6 dage, 20 hours ago
Picture?wid

tilo have trained

9

Cycling

søndag 21 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvvyIs%7EdtAUa%40%7DAlDuEdFuFWoIvNgHdEyNvTiClHkA%5BiF%7EKcQ%7DPcBm%40gCBmOyG%7DF_IaDeCqAgEuD%7BDiCwKsFfCb%40gMaEwUgBgGeDmEsBl%40iFkA_Cp%40yCoC%7DKkG_D%7BEePcGsD%7DCwITkDa%40kGwJoDqCg%40Lw%40jDiBvAi%40%7DC%7BAgAkDxCci%40og%40cIuEoGk%40cYfC%7DIkAqMwHiQqU%7BGiDgvBqHqEiBiUqQ_i%40sL%7BDQwDj%40i%40cFyAcB%7DCv%40m%40xAyClAoB%7ECeD%3FmDbAeD_CoA%7BFeFeKgG%7DRm%40pGiBjAuB_BoAaGqAsAqAZqB_AaA%5Ei%40wAkBEkQbBe%40aDeFB%7BE%7DCwMpEqHEuEsBkKiB_RrDaNEcx%40eVsJw%40%7BRSkGaAoGmCe%5DmVaF_BcENmAy%40eH%7D%40_OqTyCcl%40%60Dgc%40sAsZ%60EoQ%7E%40_q%40pBcXuZdOiLzJsDTaDoB_DrAlAvEMnEvFjE%60CdOzA%7EDgA%7EVuBnPqDe%40cJyI%7BBhMaAhAhCtMxGfIbCj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:11:46 Distance24.74 km Kcal831 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

183

Vandring

lørdag 20 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvvyIw%7DdtAg%40sAhByEjDcC%7CFaC%60CqG%7CGbBxKhEKtEqClJgAjO%60A%5C%7EAlDjP%7CJf%40bCoAhEy%40%7CNeFjI%40%60ImAlCh%40nFi%40hKuB%7C%40aEMqAlEqC%7C%40kCxDcLwBsJuNqFmB_JaGqGe%5CmEq%5DV%7D%40%60D%7DA%7EAgBxF%7DLjAKhC%60Al%40KzEmFrAgDn%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:08 Distance5.22 km Kcal253 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

fredag 19 december 2025
Time00:37:13 Distance7.18 km Kcal603 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
Picture?wid

tilo have trained

96

Styrketræning

fredag 19 december 2025
Time01:09:43 Kcal530 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

onsdag 17 december 2025
Time00:45:42 Distance8.75 km Kcal757 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

96

Styrketræning

onsdag 17 december 2025
Time00:46:50 Kcal512 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

96

Styrketræning

mandag 15 december 2025
Time00:49:19 Kcal396 kcal
Det här träningspasset har importerats.
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1 weeks ago
Picture?wid

tilo have trained

96

Styrketræning

lørdag 13 december 2025
Time01:06:19 Kcal949 kcal
Det här träningspasset har importerats.
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2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

lørdag 13 december 2025
Time01:10:57 Distance13.04 km Kcal1141 kcal
Det här träningspasset har importerats.
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2 weeks ago
Picture?wid

tilo have trained

96

Styrketræning

fredag 12 december 2025
Time00:51:53 Kcal500 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

onsdag 10 december 2025
Time00:50:48 Distance8.92 km Kcal786 kcal
Det här träningspasset har importerats.
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2 weeks ago
Picture?wid

tilo have trained

96

Styrketræning

mandag 08 december 2025
Time00:52:12 Kcal401 kcal
Det här träningspasset har importerats.
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2 weeks ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

søndag 07 december 2025
Time00:30:01 Kcal293 kcal
Det här träningspasset har importerats.
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3 weeks ago
Picture?wid

tilo have trained

9

Cycling

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvvyIg%60etAgB%60EgE%7CEaGUiI%7CNmHrE%7BLtQ%7BD%7CJgAa%40oF%7CKwBwCuMgLkFe%40aPqHmI%7DKo%40O_AkDmEyEcCuK%7DFrCp%40%7BIU%7DCwDsTeB_G%7DCiE_Cd%40eFcAuBr%40sP%7DKsDsFePuFwDaDyIb%40gDe%40iF%7DI_EmDo%40Bu%40jDgB%7EAi%40yC%7DAoAiD%60Dej%40qh%40yFqD_DaAsBA_%5BvCcIkA%7BM%7BHiQsUaGyCcvBqHsFuB%7BOaN_EuBoh%40gLcDQoD%5EaAeFmA%7BAaDz%40oH%7CHiDAkClAuAWuBwB%7BAyFiF_KeGuRk%40xGcBdAiB%7DAcBsGuAwAaAZaB%7D%40oAf%40o%40yAgT%60Bu%40eDuENiF%7DC%7DMpEmHCqEuBmKkBmQjDcPA%7Dv%40eVc%5E%7D%40oFw%40sHeDq%5DoVuEwAaEN%7BA_A%7DGu%40cOuTuCij%40vCkd%40sAoZ%60EiQjAir%40hB%7DVqZhNgLxJ%7BDZcDmB%7BCvAtAdEUxEqSnn%40dIbg%40bHjJzC%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:05:05 Distance24.17 km Kcal865 kcal
Det här träningspasset har importerats.
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3 weeks ago
Picture?wid

tilo have trained

96

Styrketræning

fredag 05 december 2025
Time00:50:22 Kcal469 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

62

Cycling

fredag 05 december 2025
Time00:11:47 Distance3.66 km Kcal149 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

fredag 05 december 2025
Time00:56:09 Distance10.78 km Kcal893 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago