Menmo runners

Cf6397750b82c423d77aa0a5a508aac6635cd2864b4642b11ffd1910e55226cb

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Our goal

Across America

Congratulations!! torsdag 26 maj 2016 we achieved 4330 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 682
Completed distance 4330.0 km	Distance per participant 541.3 km

Category split

Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.

Blev mest sugen på att testa nya gruppsidan :)

Kategori: Kondition	Antal medlemmer: 3
Medlemsskab: Begrænset	Administratorer

Seneste forumsindlæg

tilo created the topic Målet?

Ska vi klara målet innan jul? :)...

635 weeks ago

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tilo have trained

Running

søndag 10 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwvyIe%60etAwAzDuDzEkAj%40_Ew%40wIpO%7BEjCzF%7Cb%40dFxV%7EBzBpMvFlJpN%7CJtB%7C%40UjBmCfCaApAyD%7CDBtC%7D%40pCXhBtA%7EC%7EGfEdD%7ECrFrF%60HfP%7EIkFgB%7DHkEgJiNgGeFsCmGuBgByBWiC%7C%40uDIcBfEyB%60%40yBdDaAPqKsBiI_NwGyBcFkCkBiBuA%7DFvAyFZo%40%60CmApCaFlAmH%60HcSvFkLfBqIJgG%7DB_CeBUkCyA%5Dh%40Vt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:03

7.34 km

492 kcal

Det här träningspasset har importerats.

0 0	5 dage, 23 hours ago

tilo have trained

Running

lørdag 09 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvvyIi_etAMiAzAqDhLsHbC%7BEfP%7CDpj%40rSl%40iF%7EBoB%60IxVfDxDpDnKtEdOTdFdD%40hJtC%60B%7D%40fAwBrExBbIU%60D%7E%40dBmAnBnA%7CDdMeEbUdA%60FrBrYU%7CD%7DADoGoCgCdDyC%7CQgHtOeBtKaE%7EIsCdNo%40zK%7BAiE%7BF%60CuAOa%5DkPeHcFgTsXaEwAiCd%40oA%7CAyElPnEjYsDaD_Cw%40_Gf%40gH_HaLsEbBwM%7CBgChCwGH%7DEzDeEfD%7DI%60%40oH%5BuIcA%7D%40kHqAiJgN_N%7DF%7BB%7BByEaVwFkc%40T%7B%40rCoArB%7BBbG%7DLzFr%40tEkFtAiDf%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:15:36

11.76 km

881 kcal

Det här träningspasset har importerats.

0 0	6 dage, 23 hours ago

tilo have trained

Running

søndag 03 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzvyI_%7DdtAHwA%7BBzE_CrCDhAa%40XuBo%40_%40EQLyDnI_CnDqA%60AqCz%40K%5EjHdg%40pD%60QzAbBpFhDbErAdAn%40zGtKtApAdAb%40dDPdCr%40%7E%40QtBwCvCwAt%40eCTUrDRtB_Al%40E%7CBXhA%7C%40fBjChBzDjFvEnAdCzF%60I%7EBnBtUxKbChCtAjG%60%40hAt%40%60AbErLl%40fKx%40xEJfGh%40dC%60AbCv%40qJrA%7BGb%40aFhBmE%7CAeCtAqFP%7DCCkEiF%7B%5BUmLl%40_LSw%40iA%7DAiAc%40iFoDgDwEs%40%7BAPoCM%7DC%5CuM_%40gPgDkJ%5DsBsBoFiA_FmAcBoA%7D%40sC%7DGkAuHiAeD%5BG%7BAtAOjFO%5CWBcQiGaCk%40wFeCmCq%40gYaK%5BV_AbDcAvAgHnCqClBaB%7EDThA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:01

9.14 km

664 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Running

fredag 01 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uovyIe%7EdtA%7BEQeJzJe%40TkC%5Bg%40XwFrJ_CzBgGtCuHhLeG%60QgFnKo%40j%40%7DEiFuLuJqBu%40kC%40%7DNgGiEiFqBaEeBo%40mBsEmAiAoAc%40i%40%7B%40eBwKs%40L_DvBa%40CAgBr%40mFOgC%7BCsOQgCmB%7DG_DiF%7BAr%40U%7C%40%5DIS_AqAi%40yAQgBf%40uBaD_IuGkDkFyNmEs%40d%40WoAwBoB%7DAm%40wJD%7DAa%40aEaIwEaEw%40d%40w%40dCuBzA%5DsCgAeAcAVoBbC%5DKk%5C_%5C_UmRqCUg%5C%7CC%7BDKkEq%40cOqHsFgFeE%7BGmCyCyCyBuCcAetBwGsD_%40sDgBaQyNwDiBoe%40aKiFe%40cDTq%40qFcBaB_Dr%40_AzAeCtAiBzCy%40TkBIuDjAs%40%5DgAwB%5DA%7BAmCEeBmDcGgHqUi%40Eu%40nGy%40n%40s%40EmA_Ci%40kE_C_CkAn%40cAy%40aCXa%40sAcD%40gEN%7DHjAc%40kDgC%5EeBOaFyCoFbCiFhAoH%3FsEkBuFe%40eDcAsRbEs%40YmCd%40yEB_Do%40ww%40kVsYWiH%7B%40eGuCk%5EcW%7DE%7BA%7DCLuBeAqEO%7DBy%40q%5Emk%40sH%7BH%7DLmH%7BAkBgC%7DFoC%7BM%60%40EdC%60EbDhC%60%40%5BGy%40y%40aA%5BFP%60Bp%40p%40Zg%40e%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:08:55

21.00 km

1439 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Running

tirsdag 29 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvvyIc_etA%5Ba%40c%40%5CoC%60GuCjD%7B%40CiBy%40%5B%3Fe%40ZsDtH%7DCnE_Av%40oC%60AzGfg%40hD%60Qh%40rAfBxA%60Bp%40xBxAxFxBbIzLxAhAdDHbDz%40h%40C%7CBeCfDcBj%40sBn%40q%40jDPbDaApCl%40zA%7EAbCnFnAtApAr%40jBfB%7CBfEdGzHvXfNhApA%7E%40xBv%40zDfBjDhDpK%5E%60CZ%7EFt%40nEPvG%7EApGh%40%7BIjAmFb%40sD%7CBiHpAaC%7CAoHf%40_FKmBoC%7DTqAqFYqEEaLTiFcAwBwBcAcBeBeC%7BA%7DCyEFkBSsAG%7DCXiQQgLiD_JYeDy%40%7BA_CyHaD%7DD%7DD%7BIq%40_FiA_EiAf%40_%40d%40SnA%40zCUd%40WHsH_DsAMkAs%40wJaD_Ag%40yIcCgT%7DHuAxDy%40dAuBlAiCv%40%7DDdCgBdERbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:55

9.22 km

638 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Vandring

mandag 28 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvvyIg_etAMo%40He%40vAsDzDkCzFeCt%40eAx%40mDRU%60AFnExAvCxAbGtBDfAUhCiCzJ%5DtGy%40tGYjGY%60BaANmA_%40k%40Cs%40tBe%40r%40e%40N%7BALiAzAUF%5By%40YmDJcGKsBWmBgAoBYv%40eAhFkFtKoB%7EGaD%7EHU%40sCaE%7DCcByB%7BBwDwAcANqBv%40SQcAcEIyAP%5DrDmBdCyCrA%7DBfBaFTYhA%3FpBn%40%7E%40KdE%7BEjB%7DDTBRV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:34

3.87 km

279 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Running

søndag 27 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svvyIw_etASOQJaBrD_EvEaATqCq%40a%40XkEnIaC%7CCkBpA_B%5E%5DX%7ECnWjI%7Cb%40%60ArAbGpDpEzAbAp%40jH%60Lz%40z%40nAb%40zBVbDv%40z%40CrBsC%7CCuAl%40_Cl%40w%40vDN%60D_A%7EB%60%40%5CXvAdBxB%7EEjGxFnBlDnEdG%60CdBlVxLrAfBn%40rA%60AhEpAhClEjMn%40fKr%40jFPvFlB%7EF%5E%7DJpCeNdEiJz%40%7DEd%40oGc%40%7BFmE%7BXU%7DJV%7BLeAoBeB%7B%40cFmDqDmG%40cFQeDLuIKmN%5D%7BDmAcDuAiGs%40wAoCkJu%40cAy%40a%40s%40u%40%7DBgGqAgHoA_E_%40%3F%7BAlAK%60%40B%7CDMf%40UF%7DJkDqAs%40yDaAkJcDgCoAgCm%40_S_H_%40%40iApDeAnA_FjBsB%7CAeA%60%40aChFPv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:13

9.18 km

644 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Running

lørdag 26 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owvyIe%7EdtAW%5D_B%60DkEpFu%40PwCy%40S%3Fa%40%5CcExI%7BA%7EB%7DApAyBh%40MTdDf%5BhHl%5D%7EApBlEbDfB%60AjCx%40%60An%40tBjCbB%7EClBjC%7CAdAlCRfE%60Av%40k%40%60BeCpCcAz%40aDZ%5BlD%5C%60Cy%40%60%40ApBNb%40RrAlAv%40lAzB%7EE%60F%60ErFpI%60EbEpIxE%7CLxFlB%7CCfBfHfAbBfDpKh%40rDXvFj%40hD%5E%60I%60BnFf%40uKz%40eDlAgHpB_FfA%7DAlBaM%3FsCUmDsEu%5BWsIXyKq%40%7BAaB%7B%40sFmE_D%7BEc%40cIR%7BLSiReB%7BEwAiGwA%7BDeBsGUa%40wB_BaBiDaAwCaAaGcAwDIK_%40%3F%7DAx%40Sh%40AxDOn%40_AAmUsImOyEuEmBaMcE%5D%5Ew%40pCkA%7EAmEjBmElCkBzDKb%40HV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:58

9.13 km

647 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

tilo have trained

Vandring

tirsdag 22 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewvyIe%60etA%5Dc%40Ao%40NUP%40nBfAt%40U%7EALjC%7CBCrFUnB%3FvASdBs%40xC%7BA%7CE%7DBlDuBxGuArCqBbHy%40bFeAbDeBlCkAZSRi%40%7C%40kAdDYJUUSc%40o%40uDcA_EqAsK_A%7BEqA_LWgELSpCoAh%40_%40dCwDhBiDxAoDROR%3FnBTp%40TbAIhEcFrA%7DCTIX%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:19

2.66 km

203 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

tilo have trained

Running

søndag 20 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:evvyI%7B_etA%40uAlAeCvEmDdFoB%7E%40yAt%40yCtIfBhAr%40vAXlF%7CBxBp%40rAx%40tBd%40zEzB%7EMzD%7EDtBZ%3FBOKoERy%40tByA%5CPbAfCdC%7CKtA%60DhCpCr%40nA%7CAbFhAdCxB%7EIrAjDJlI%5CdGq%40%7CHRdF%5B%7CCb%40%7EAhCnEtEfElCxAn%40p%40Tt%40IlFRxNrFb%60%40%5B%7CG%7BAtHiAhBqBvEm%40zBSvCs%40fD%7D%40lMwBkGKyE%7D%40yE%5BeHe%40cDyD_Lu%40mAoAoFgAaCuA%7BAoWuM_F_GyDsGeFcEwCiGiAuAy%40g%40%7BAUe%40%3FaCx%40qCMa%40PmAhD%5D%5CqAXs%40d%40wBxCy%40%40aKiCsDwEqD%7DFaAm%40iEwAyAiAoCmAaB%7DA%5Bq%40_CmLgCgO%7BC%7DT_%40gFZm%40fBo%40vAgAhBoC%7EE%7BJ%5EG%7C%40PvAr%40f%40BpEuErB_Fh%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:11

9.18 km

609 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

tilo have trained

Anden

lørdag 19 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7B%60zIm_itAeCDoRpB_EMsD_AwHgEkDeCiEcFwCgF%40OuCqDsDsCoBs%40%7DC_%40eVm%40k%5EwAiIMkDWtFTtE%3FjZfA%60ILbVpAnCdAnBhBzAfBhGpJlCfDvJvGpErBbFl%40%60C%3FvCO%7CKqAlAYxDSrCZ%7EBx%40tHhFbh%40hf%40f%40SrA%7BB%5EUj%40Jb%40%5E%5Ez%40N%7CGb%40%60BzK%60LrOlNnGtGlDnFtAjC%60AlDNpBa%40z%40Mz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:08

8.21 km

472 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

tilo have trained

Running

lørdag 12 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxvyI_%7EdtAEOd%40c%40fAgCf%40g%40%7E%40UbBkA%7CAo%40rAUz%40i%40t%40sAb%40_CZUtG%7E%40fGtApEtCnARpFpDPChBt%40%7EBHvCbArCvCrCdAfBlAbBRPMD%7BDPm%40x%40y%40%60%40WXDl%40%60A%60AvBb%40zDv%40bChCdFbA%60AlA%7EB%60ApDxBlE%5E%7EBfAfDxApCLSLjIQvDo%40jDn%40lHYhD%7EDdHjDbDr%40Hv%40jAS%7EFt%40%7CPjB%7EMf%40t%40jBbK%60%40%7CFYbDj%40xAa%40nB%40f%40o%40%7EAVdBUjAwGzQo%40vNaBkFOaE_AmFo%40gJcD_KoBiEkAwEcAeCs%40u%40_JwF%5Dq%40sLiGuGcIkCuEsEsDiDiHaAeAu%40e%40mBUa%40%3FmBv%40kDI%5DRyA%7CDyBr%40qBbDg%40P%5BCkCy%40%7DDk%40eA_%40gJ_Ny%40g%40iEmAqB%7DAyCuAoAyA%7DFiYyEw_%40HcAjCaA%60Au%40zEaI%7E%40yCl%40cAd%40ApC%7C%40hAQ%7CD%7DEjBaEVX&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:01

9.03 km

607 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Vandring

søndag 06 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIw_etAl%40gCt%40qB%60EwClDkAx%40o%40hAcBj%40qCnAN%7CDhAvI%60DtAr%40H%7EBSxAcBdFq%40hCS%60Gk%40%7EFrAv%40%7C%40vBxJpFlDxCj%40%7CBGnAaAlBG%60%40QzIk%40%60EgAhAaArAgA%7EAMh%40D%7C%40%3FdD%5BnCu%40vABz%40%5C%7CB%3FfDW%7EFSXoA%7E%40_%40FmCImAfASdAi%40bA%7BBl%40kAxAc%40v%40_%40Rc%40DsEkAqCSsAw%40wH%7BLuA%7D%40%7BA%5ByAq%40sAaAkBy%40sA_AkAyAc%40wCm%40%7DB%7DAgII_AuAeIgAqH%7DA%7BOd%40%7DBvAi%40%60B%7DAjCeE%7E%40oBx%40_Cf%40s%40n%40GdBp%40d%40Fb%40E%5CMbBcBnA%7DAb%40o%40z%40%7DB%5CWPV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:00

5.16 km

278 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Running

lørdag 05 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qt%7CyIizctAKcADcATu%40%60%40%5Bd%40B%5E%5CbDvFPy%40Ei%40aBkBuAcFoAaBqF_S%5Dq%40%5D%60%40mAlCw%40t%40%7B%40PqA%40s%40yCGaHYw%40kASWw%40IaADgEImD%5DcCM_%40a%40%5BsAn%40_BkBe%40EsCZ%7BB%7B%40o%40E_%40%5CG%7E%40J%60BnAtC%60A%60Ab%40%7C%40u%40xB%5B%7EBm%40dRQ%7C%40s%40%7EAM%60ABbAZfBnAlBz%40Ll%40ZlC%60Db%40Xz%40Zr%40c%40HuA%5Bk%40gAq%40m%40u%40sA_HRwIReCjB%7BDf%40I%5Cl%40%3FrAk%40vFPrD%5CrBjAjBdB%7CAjB%7EBl%40vBHgADaQd%40k%40fA%3FRx%40LdDgBdZFL%60%40UlAwB%60%40Pv%40lAjAtCpBnClBnBNz%40DjCi%40pEa%40lBHNpB%5CpCdAfBbAjAb%40nCdB%7C%40bAp%40%7CArBbCb%40XhALhBl%40d%40GnC%7DAjA%5DdAkAhBcA%60%40a%40Mu%40y%40wAeCuCiAUkEiDaCqAcDgDaFgGeA%7BCWiGa%40e%40Kz%40%5DZ_%40xB_%40d%40g%40CaBwB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:47

6.64 km

554 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Running

lørdag 05 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%7CyIizctAEyBP%7B%40%5Cc%40f%40%40%60%40%5E%60DtFVm%40%3Fi%40kCaD_AgD%7BA%7BBoFqSa%40Cq%40dBkAdBm%40PmABc%40KIO%5DqB%40gHUk%40%5BWcACOUKiCNkIg%40%7BBc%40y%40a%40O%7D%40j%40O%3FgB%7BAc%40KwCVe%40E%7B%40m%40o%40Se%40RO%7C%40%3Fz%40%5CdBh%40fAhAjAn%40fAm%40lBs%40bFBpDi%40zKoAnCXhDxApC%7E%40F%60%40T%7CD%7CDj%40Vx%40i%40LuA%5Dc%40eAo%40%7B%40aB_%40oAe%40kDJ%7DGVcD%7EAuEf%40Kb%40n%40H%7E%40a%40%7EC%3FfABhDb%40vCxBhDhCxCbAdCNqCEqNPc%40zAQRx%40NrDg%40xJ_%40bE_%40%7CGFX%60%40YzAyB%5EZv%40vAdCtF%7CCbEN%7E%40AdAy%40bIb%40XnAH%60HdDtEjDvBdDjAlArBLbAz%40d%40Ld%40IfAc%40fA%7D%40jA_%40%7E%40eAlB%7B%40%60%40c%40A%5DqDaGgAUeNyJ%7BCwDqBqBoAoCIuG%5Bs%40IAM%7C%40YPa%40%7CB_%40d%40a%40%3Fc%40_%40_AaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:45

6.63 km

574 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Running

lørdag 05 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:is%7CyIaxctAs%40qCv%40%7BB%7C%40VhDrF%5EyAaC%7BCqAgEkAwAaGoTiDtEeBRq%40%5Bk%40iBMoIgBy%40%5BgABeKy%40eEa%40QeAd%40sBcBuDReCcA%7B%40n%40H%7CCpDzGiAtDq%40%7CSoAlEFlCzAbDzA%5EpEvE%7EAa%40FoAcDmEaA_G%5EcLhBkEl%40Yd%40tAo%40pF%5CrGvIfOVqRX%7B%40tAGZbF%7BAdZbCaChGfLpBlBNpDgAtHrEvAjJ%7CEhC%60E%60DhCpCz%40fB_%40fJsFImBcDsEuA%5BqJaHyEqFiEqGQsGc%40y%40%7DBtF%7BBmC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:21

6.60 km

538 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Running

lørdag 05 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kt%7CyIezctAMaADcARw%40%60%40%5Df%40J%60%40d%40vCbFTo%40G%7B%40kBwB%7B%40oD%5Bs%40iAqAsFwS_%40K%7BAxCg%40p%40s%40b%40kBGa%40k%40UsBG_GO%7D%40_%40%5Bq%40B%5Da%40IyMW%7BB_%40y%40a%40KkAj%40aBaBe%40EyCRg%40GsAu%40g%40%3Fc%40%60%40EtAJ%7C%40zAxC%60BxAD%7C%40e%40t%40g%40vB%5B%60EBfCc%40nIoAfFZ%7CCnAjBb%40%5CdAT%60EfEn%40Pj%40e%40FaAMi%40gAq%40s%40gAg%40eBk%40uDR%7BKNeAxAiDb%40%5Df%40LN%60Ae%40bDIzBZrFdAbCnBnBdAxAhAxBZfALoEDiMf%40e%40v%40GVv%40NfC_%40jJeAbPf%40GtAaCHB%7CA%7CBPv%40t%40zApE%7CGHfCO%60CKfAg%40rB%60%40%5CpBZjAb%40nD%7CBzE%60CtAjC%7CBpCd%40Nd%40%3FlBt%40lAEb%40QdB_Bb%40IbA%7B%40rCoARk%40Uw%40%5Bq%40%7BBwCe%40YiAOcB_BwIwG_HqIu%40aBOkFM%7D%40%5Be%40K%7C%40%5BR_%40rBa%40d%40c%40D_%40Yy%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:40

6.62 km

575 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Running

lørdag 05 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yr%7CyIgyctAi%40UU_Bv%40aCz%40Z%60DzF%5EwAsBaC%7BA_FmAwAeGqTsCrEqCZ%5BWe%40yBMsIqBiAOyNcAaCaB%60%40%7DAeBcER_DeAc%40%5CXlEbD%60FaBbJ_%40%7ENkAxFRvBxApCrAVnElEt%40Rh%40%5DH_BeCqCcBsHp%40%7BLnBsEd%40EVfCk%40jGV%7CEzA%60D%7EDpE%7E%40nC%60%40oSn%40m%40j%40HXrJsAlUj%40ItAoBxJvON%7ECaAzH%7ECz%40xF%7EClA%3FzIzKxDhA%7E%40G%7CKuG%40q%40kDyFmJ%7DFmN%7DMs%40eBGaGe%40%7DAiBnFq%40IyAuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:00

6.62 km

541 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Running

lørdag 05 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ds%7CyIkyctAa%40iCjAqBvAhA%60CnEZwAaCiCmAsEqA%7DA%7DFmT%7DCrEsAXkAQi%40cCI%7DH_CoAA%7BMiAuDyAf%40aCiBaDZ%7BC_Ak%40%5EFhDpDlGkAxEw%40tRiAbFL%60DjAxBzAP%60EfE%7E%40%5E%7C%40%5DJmAcDsDiAmGn%40sLhCaFj%40z%40s%40%7CHXrFpBxDlDrD%7C%40fCZoSfBa%40V%7CE_BfZnC%7DBdAfB%7C%40fE%7CEtFPxCk%40hI%60D%5EbKnFhAdAfArCbCzBjAClBdAz%40IvKqGDu%40%7DDwFwA%5DqJeHeGqGcDaFOwGe%40gAsBvFgAo%40kAeBXK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:35

6.64 km

576 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

tilo have trained

Vandring

søndag 29 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvvyIm_etAHkA%7EBsE%7ELeHdAoEtTtHOxDsClJ%7D%40xOx%40f%40v%40zBjCrBtKbG%7C%40hALnAqA%60Fq%40jOeFdIEnIeAvC%5ElF%5D%60KoB%7C%40cE%40uAxDgCx%40yB%60Dy%40NeJ%7DAuKaOkOqHwAiCaEmSyG%7Bd%40cMtP%7EDdHQ%7CCJmCyDaH%7C%40iC%7CHoLbIyEnHgNl%40M%7CC%7C%40x%40Q%60HkKj%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:51

6.18 km

436 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

tilo have trained

Running

lørdag 28 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvvyI%7D_etApByElDkC%7CFkCvBaG%7EO%7CEnL%7CE%7ELzC%7ENnHl%40w%40LsEhAwAl%40AfAfBbFdRdExE%7EJnZ%5EtRk%40xFLhNhD%7EFpC%7CB%7EBr%40tBvB%5ChWnE%7C%5DZpGkArIyEbKaC%7CKoAtNyAkEuCm%5BcKoZmAcBaX%7DMkGwHsCgFoFcEyDyHwDaAsC%7E%40yDM_B%7EDwCbAaBrC_AXcKeCkJ%7BMiFkBwJiHaJwa%40%7DByWjH%7BFbG%7DLhEz%40j%40MdEsEhB%7DDd%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:28

9.13 km

806 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

tilo have trained

Running

tirsdag 24 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjvyIa%7CdtADwAd%40%5Bn%40aD%7CLwLj%40_D%7EDLz%40n%40bDj%40l%40n%40%7ECf%40%60%40j%40mEvNy%40jH%3F%7CCzF%7CFnEhBbE%60D%7C%40bAZzAyBbVsEtJGfHiA%60D%5CzD_%40%7EKaBzAkDC%7BAlEkCdAoBtCaAVmJgC%7DKuNmGgAmAoAyBy%40qBcCm%40uE%5EyBdAsC%60CoB%7CB%7DDjBkKuBgEaIkGqCc%40cDr%40cB%7DF%7D%40DeB%7CBaEtCmNbNaBpFrAmDlFoI_%40c%40jE%7BHzBiBvD%7DA%60F_IhBwEvAEjBx%40t%40EdFcGlA_Db%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:35:19

6.51 km

577 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

tilo have trained

Running

mandag 23 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axvyIm_etA%7BAbDoDnEuAp%40uBi%40u%40NkIzMcFlCjGle%40lCdMrAsE%60EwDvAmCzAgJlGeQnCyDbC%7BFxA%7BHJsGqByB%7DFyBwC%7EF%7BC%7CC%7DAdA_Cy%40w%40VkJjOiExBjInj%40%7EAnGlAuE%60CqAtC_EhBkJdGaRxDqGtBwGv%40iFJsGyBaCqFmBoC%7EEqEfF%7D%40d%40%7DB_Ao%40PcJbOqE%7CBxE%7C%5DzDlTzAqEjC%7DAdCgEbEqPdE%7BLbC%7BDzBqHdAyGPuFuBaC_FcBg%40ZRx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:41:54

7.63 km

670 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

tilo have trained

Vandring

søndag 22 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvvyIa_etAOIwAlDsEzFy%40LcCw%40eAZiItNsEvBpFrb%40vCfOXS%7C%40uE%7CC_BnByCn%40gBlAiHhB%7BFdD%7DJtCmE%60CgI%7C%40iFDsF%7BB%7BBaBSaCiA%5Bh%40Vj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:28

2.58 km

145 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

tilo have trained

Running

søndag 22 september 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwvyIa%60etANyAjAyCtE%7DCbFwBfBwEnHt%40%7CKzDA%7EC%7BCdLcAnNlAbAjAlCpJdFtExDHzBkApDaAtOoEpIYpHaAhCb%40xFYdK%7BB%60ByDBwA%7CDuCfAaCdDq%40%40yIuBmBgBmGqJoFoBmJqGaHa%5EcEo%5C%7ED%7DBdByBrFsLxA%40zCx%40%7CEmF%60ByDd%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:24

5.15 km

454 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

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