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Menmo runners

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Menmo runners

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Our goal

Across America

Congratulations!! torsdag 26 maj 2016 we achieved 4330 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
682
Completed distance
4330.0 km
Distance per participant
541.3 km
6px_white_top_right 6px_white_bottom_right
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.


Blev mest sugen på att testa nya gruppsidan :)

Kategori:

Kondition

Antal medlemmer:

3

Medlemsskab:

Begrænset Limited

Administratorer

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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Kører

mandag 25 maj 2026
Time00:34:28 Distance6.88 km Kcal597 kcal
Det här träningspasset har importerats.
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1 day 7 hours ago
Picture?wid

tilo have trained

76

Cykling - motionscykel

mandag 25 maj 2026
Time00:50:20 Kcal397 kcal
Det här träningspasset har importerats.
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1 day 10 hours ago
Picture?wid

tilo have trained

9

Cykling

søndag 24 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIqaetAvBgExJaFnA%7DAdAsDrh%40%7EPpQ%7EGV%40%5Cq%40TgEnBeCPHbAvCd%40%60EnCnIl%40lAdCdChEbLj%40%7EDxCpHb%40%7EFRN%7CCBnDbBhEx%40jCaBn%40yAbElBdEFbCYhBl%40nAFdBsAhA%60Aj%40%7ECpAjCn%40hCMnC%7DB%60Ki%40%7CEj%40%7EDpBn%5DOfBi%40j%40aBW%7DDwBkBbBoDxQ_IrR%7DA%60JqDjImDrPg%40jKh%40hCh%40%7E%40jF%7CEbBlCzCzHrBfHxClZy%40tLmBe%40uQcKkEmEaFiHGi%40%5Ey%40%7CBeAt%40%7B%40%7EAiGBuMaAsJQeKqAJoBr%40uBWyLoFiPuIwFiEiTkX%7B%40k%40yCy%40_AAkB%7CBeCvGwA%7EFGdCzDdVmDuCsB%7D%40oA%40wCl%40s%40UkEuEoBwAz%40uJ%5DoHJmE%5BoCm%40d%40wBhFuA%7E%40kD%60NwGcEaE%7BD_AgBEiCm%40%40%7BA%60AeCoAuCWr%40oEE_Cm%40oFM%7BEoAoEyK_PmCkAiBL_Ae%40oBkC%5B_BqALgAvAg%40ScBoER_AdCgC%40%7BAyEgIEg%40pBiEpFiIdEwI%7CA%7DEhC%7DErFgHhC%7DEx%40m%40vA%7CGpDcAbAHzBbAlBnBnCpAvClDb%40dAXCbGgQfDcGhByFdAiGNmF_CsCeB%5BoCoAWp%40BjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:15 Distance16.11 km Kcal524 kcal
Det här träningspasset har importerats.
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2 dage, 6 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Kører

lørdag 23 maj 2026
Time00:51:36 Distance8.15 km Kcal769 kcal
Det här träningspasset har importerats.
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3 dage, 5 hours ago
Picture?wid

tilo have trained

9

Cykling

lørdag 23 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:evvyIk_etAJmAORCfBEeAhBkFvEwCnEmBr%40gAjA%7DD%60GzAfMxElKjCdM%60Fx%40p%40%7EHvBd%40CTsElBwBX%3Fn%40%7CA%7E%40rGxB%7EGdEjFvBdH%7EAzCl%40bEjCfHZrFzELlAx%40vFnAhCkA%7E%40_BtBbA%60HZtHExAk%40tAhAVrBrAjDn%40bDIdDeCzLQ%60Dl%40dE%60A%7CRx%40dGKrBKt%40k%40BsC%7D%40qDiBuAlBuD%7CSgHdP%7BBbLwCjGo%40dC%60CrDxHlFdBnDaAeCoFmDoDiFe%40Oc%40l%40%7BBdJo%40lKnApEtEbEzBhDhDjIxAdFf%40zCdAvOx%40fEa%40fM%5B%5CeBg%40cQsJkFgFcFuHn%40%7DAtBeAdAiAx%40sCV_CEmMcA%7DIIuJWa%40yDlAaBM%7BEoB%7DL%7BGgKyEmFqE_ReVcAw%40cDoA%7D%40EaB%7CAmCtGmB%7EHElAbA%7CIpBbJ%3FjAuCkCkCkAuEl%40o%40MoIaInA_Kg%40oHKmJwChGqBpBoCpLa%40Z%7BH%7BEmCuCu%40gACmCW%5D%5D%3FgBbAgCkAkC%5Bp%40qEMaFa%40%7BA%5BsHcA_DsG%7DJbAeCv%40iEhAyBh%40iEnAuBBoBq%40%7B%40%7DBu%40%7DAwDJoBtCmGMuEk%40kB_CsDFwDuDeIfJiOfAaAfAlGbEu%40zA%5EfBx%40bBnBnDfBfDlElDqIvAcFnCmE%7EAgErBkJNaGuBkCgGyBM%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:54 Distance16.91 km Kcal545 kcal
Det här träningspasset har importerats.
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3 dage, 12 hours ago
Picture?wid

tilo have trained

76

Cykling - motionscykel

torsdag 21 maj 2026
Time00:30:34 Kcal249 kcal
Det här träningspasset har importerats.
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5 dage, 4 hours ago
Picture?wid

tilo have trained

183

Vandring

søndag 17 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvvyIa%60etACQVc%40rCpAhAJrCfCL%60%40KhGiApFoBhGqC%7CEcHxR_BxIaDvFoB%7E%40%7DArE%5DDMWkAuDiAuJw%40_DOqD_A%7BEWeEpAaApA%5DnB%5EbAd%40nBfBdDpBxBtBbAfBTK%60E%7DKt%40%7DCxCwE%7EByH%7C%40kEL_HqB%7BBqAIsC%7BAQ%40Wn%40Tj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:15 Distance3.13 km Kcal166 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Kører

søndag 17 maj 2026
Time01:16:19 Distance13.80 km Kcal1261 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
Picture?wid

tilo have trained

183

Vandring

lørdag 16 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwvyIk_etABn%40_%40z%40H%7D%40x%40gB%7CAb%40p%40n%40zAVfCxBLj%40OvFcA%7EFkArD%7BDfHcBbGoDfJiBrJmClEyBxAuAhEc%40P%7D%40yC%7BCmQmBqQjAiA%7EB_%40dCbAbDlClCxA%7CCnETAzDcKbAcE%7CD%7DGfDmOFaEqByBcBYmCwAc%40x%40Vh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:59 Distance3.19 km Kcal172 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Kører

torsdag 14 maj 2026
Time00:31:09 Distance6.13 km Kcal533 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 week ago
Picture?wid

tilo have trained

76

Cykling - motionscykel

torsdag 14 maj 2026
Time00:45:01 Kcal383 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
Picture?wid

tilo have trained

76

Cykling - motionscykel

onsdag 13 maj 2026
Time00:56:54 Kcal554 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 weeks ago
Picture?wid

tilo have trained

96

Vægttræning

tirsdag 12 maj 2026
Time00:57:54 Kcal434 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Kører

mandag 11 maj 2026
Time00:44:00 Distance8.74 km Kcal737 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

9

Cykling

søndag 10 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wvyIy%7EdtAYEkBxDgEnE%7D%40JcDq%40sIbOeH%7CDcLzPcEjKe%40%5Eu%40k%40iFzK%7BB%7DBcHmEaTrWgHfNkCqDcIyGe%40HkFd%5BU%7CE%60Dxd%40%7BBlE%60A%7CDpGjcAoOzFqEn%40uAtHkA%7EBuCzKYXcBUkAlDdAhG%40lGfApBd%40xDbCpGdBvHrKxIdJjEdJrCeAnQlEbQ%7EC%7CDt%40%60GjLzsBRpTYfj%40iBL_EbFyGRqF%7E%40cDCkGuFqESmDsBqMbFeAtFLhNaDdPZhJWzDoEbXt%40vGYtJv%40%7ESrBbRxEtRpCl%60%40pDdGtN%60RpInGzE%7EIn%40%7ECeBtZk%40pWdCzNd%40jHYjAsEpEYlCNlErH%60NbQ%7Ef%40%7EArH%7CHlMdPzd%40oBdPuWlwAgChLoB%60FsF%60YaDrFg%40AcNmUgH%7BGoE%7DG_CIsNvIwC%40sFqD_BM_CoAkHoI%7DBoHyCwLfBcR%7DBcUVaMgAqJ%7BAaE%7BEaG%7DUeg%40kBeH_AgUb%40%7DJ%7DByYwDwSAyK%7B%40%7BBkEoEc%40sBRqUfCiTa%40sC_D%7DIoHaNcKiU_J%7DEq%40JaC%7ED%7BA%7C%40y%40BwCgCcFgJyC%7DLkCaGsDkDqDAq%40e%40aAgH%7BDoJw%40_JyH%7BLuCcAoEbByF_A%7D%40xAqAuNwCmGqDyDc%40%7DCH%7BJWqA%7B%40gBwD_CeIsR%40oJo%40iGx%40eFAwNy%40oAeG%3FwEaKoC_AcQu%5EsHoW%7DNy%5BmL_SsRab%40gI%7BWy%40w%40uFQ%7BFkBuFvAgDEyGmAaGoDOkD_B%7BGK%7BFiAwEsAoL%7C%40qQWuFd%40cDrC%7BGhAoA%7CBNnFpBdB_%40hA_AjLmd%40%7C%40e%40jBn%40tBU%7CNbOzDxIvEhGbA%60%40rBK%7EMtJvDzFzE%7CDrEpF%5CrBDzGv%40%7CEdBzBdKbVz%40bIjBfEpArBtChAjAfB%7D%40dKM%7EH%7CFvLdHzChJeCvSdJlD%60AdUlAXaF%7DAoWGeQqA%7BHToDt%40eBvBq%40rF%60Cd%40_Bc%40%7BH%5CgBx%40k%40zFSzCzBjDRbCnFxAjA%7CCFtJhBfDF%7EF%60EvCfAtB_Pd%40_g%40zAsJl%7B%40ogBlMgUj%40mCpAy%40l%5Dgn%40nJaPpBwBlCcNxE%7DAbEp%40v%40SzQef%40lR%7DVrEmDvFjFrCzDrGmMjE_L%60LgPbIcFbHeNf%40SxC%7E%40x%40KhEuEfBaEXB%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:57:12 Distance46.14 km Kcal1253 kcal
Det här träningspasset har importerats.
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2 weeks ago
Picture?wid

tilo have trained

9

Cykling

lørdag 09 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvvyIo%60etAzB_FdLkGdA%7DD%5D_FNmqA%5C%7BHhBiJH%7DB%3Fuk%40_%40qAuGmAwCmCgIc%5CqA%7BB%7DI%7DIIw%40%7EF%7D%60%40XwWrKg%7C%40d%40of%40xCwLxZsaAFuAg%40w%40cA%5D%7BFtEwFpAuD%40kCw%40wEc%40cGqBwE_DoDmD%7DBa%40aGiFmBo%40yAgDeAgGgBiCiF%7BDsAeBqFoW_BaFyE%7DEyDcAeGkR_HwGoF_KyCoDoCBwDkBqH%5CyDdAgDdE_JvRmCtC_Bn%40kBScDwCe%40CcCtAqKzMgBlA%7BAI%7DEaFeHgBqIqEcHj%40wGMgRnIsB%5EqFCkFvBsBiCmCmHkBk%40%7DVkQiL%7BB%7DTlTkErKiErG%7DDpCsF%7EMoHlIeEnIiBDyQsLg%40%40Y%5EsGt%5D%7DSjc%40cC%7CGcAt%60%40iMh_%40iCxDyAR_Gi%40wJoA%7DA%7B%40%7DWo%60%40wH%7DMaF%7DD_Bi%40%7D%40%60AsA%7EEqChRkB%7EFcEfIiGfHgGfUkDfHsCfCcGfC%7DGTkEp%40wNzDqF%7CBwCHyKgDwB%5EqGvCkA%7C%40oApCiFzX%7BAvEk%40%5DwB%7DEe%40U%7D%40%60%40uArCSLc%40_%40aCyIcAeJ_DaFgIcU_Ly%60%40%7DGkH_FsK_CkHyB%7DCoDkC_Lc%40yHlAeHM_QzC_EVeLgKal%40%7Dm%40iLuGc%5BmKgFcFiA%7BCeAqHaCe%40qHqFwUiLyFI_CTeV%7CJwGrD_MlLmDFqCsB%7BC%60AOn%40vAnDO%7CCySfp%40%7CH%7Ef%40%7CH%60KjAf%40b%40YW%60%40y%40Mu%40vFtAhE%60CdCnEtB%60EtC%7CHpI%7E%5Edk%40bAr%40lH%7C%40%60%40f%40I%5EqGtEE%60ArPjOLjG_ApNLz%40vAJhFkAhB_BnBoFxA_AtDZtRdE%60JhFbA%60Bz%40xPBng%40XxEbAtEDtEmBhId%40jBfD%60EfCxFJxGn%40%60Af%40ThDi%40%5E%5ElBE%7CAfFEva%40aAnIwAt%40WhLjEnPzAW%60G%7BDn%5EgXhFgG%60NiUlE%7BE%7C%40m%40rFqAlQeCtGkD%7Ej%40wt%40%7EBgCfC%7DArEiAhMq%40ja%40tAl%5EoEvEQlRnDjWfGpFlCnPfNzDzAp%5D%60BdwA%60E%7CBl%40bDrBvK%7EOtEzEvKlGbFfA%7CCLdZqCfDh%40%60FjBxm%40dk%40h%40C%7CBwCv%40Vv%40rAf%40vI%7CJxK%7EXbW%7CFzKtApG%7EDxK%60GvTtAhB%60B%7EEnChDZpHhFzHnK%7CJzBxAhCv%40nDdGj%40In%40tAlDaAfEjCfOdMnAdCbAJzCkFbIxRhAd%40%60%40t%40%60%40OlCcGj%40aD%7EB%7DCrG%7DN%7CEeHlFqK%60DoIxI%7BLbBeDdIgFzH%7DNf%40IzC%60Al%40OzEkFdBsDL%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:32:58 Distance53.62 km Kcal1289 kcal
Det här träningspasset har importerats.
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2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Kører

lørdag 09 maj 2026
Time00:38:25 Distance5.59 km Kcal530 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Kører

lørdag 09 maj 2026
Time00:27:10 Distance1.62 km Kcal200 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

76

Cykling - motionscykel

torsdag 07 maj 2026
Time01:00:01 Kcal513 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Kører

onsdag 06 maj 2026
Time00:30:30 Distance4.59 km Kcal444 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

96

Vægttræning

onsdag 06 maj 2026
Time00:50:02 Kcal410 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

96

Vægttræning

mandag 04 maj 2026
Time00:58:08 Kcal702 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

9

Cykling

søndag 03 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIs%7DdtACaBPYP%40lCvAfANlC%7CBCxG%7B%40%60Fi%40nBaBrEuCrEoAtEcDbJY%40cDkEsC%7DAeCuBqBcAqAUwDlAcAgHFg%40dDqApCyCbFyKZKn%40FnBt%40l%40Fb%40SzD_F%7CAwDR%40%3FhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:24 Distance2.22 km Kcal66 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

9

Cykling

søndag 03 maj 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvvyIy%7DdtAD%7DAvA%7BDpLqGdAaB%7E%40kD%7CZjKn_%40jNh%40MBsFtBmBnAfCz%40hF%60DzIrD%7EDzDpKbAdF%7CB%7CF%5E%60GTP%7ED%3FjBfArFfAvBgAp%40_BnClA%60ANdJSfDl%40dB%7D%40fAdAf%40jCvAzC%5ErB%40pB%7BCjNWbDv%40jEbAlSv%40fGSnC_%40ViBSiFuBkArAu%40fBcCrQoBjD_BdFoApBeB%7CJuE%60KaAxGgAnEe%40bGMvDf%40fCpGtGvBnDlEhMlA%60Gr%40%7CLz%40jHc%40bLUVy%40UcPmIeCeBoE%7BE_E_GCm%40%5C%7D%40%60CqAv%40%7B%40%7E%40cDP%7DB%40qLaAmLIkIw%40AwCt%40aBOeGeCiJeFcKsEkI%7DGaQiUqBiAgCk%40gAVq%40n%40wC%7EHiAhGh%40jMfBfJ%40dAeCeCeDwAqEn%40k%40IiIaIlAwJe%40%7BJBiEUiAYBqC%7CFkBnA%7DB%60N%5DP_%40OcGeEiDaD%7B%40cBIkC_%40G_BbAyCuAkCYv%40aFkAqQmA_EyJ_OwCgB%7D%40PiBYkB%7DB_A_CaAL%7D%40pAw%40%5BwA%7BEnCeDAkAQcA%7DDyG%40s%40%7CByEnD_FlLqW%7EGyJrCiFh%40_%40JLjAlGfE_AzBr%40%7CCfCbDfBfDrE%5EG%60G%7BPrBuCp%40gBdBiGnAwGNkEaCkCuAU%7BC%7DA%5Bx%40DpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:38 Distance16.21 km Kcal501 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

62

Cykling

søndag 03 maj 2026
Time00:12:01 Distance3.86 km Kcal124 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 weeks ago