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Description Här inne peppar vi varandra inför Å-Loppet!

Kategori: Styrketræning Antal medlemmer: 3 Medlemsskab: Begrænset Administratorer lautakoski

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• PeterGlas created the topic Sjukt bra jobbat igår!!! Underbart att se er slita så igår. Jäklar vad det flåsades på Holmen utanför handbollstemplet igår. Intervaller blandade med styrka som vila :) HAr aldrig fått så många arga blickar :) ... 558 weeks ago

• PeterGlas wrote in the topic Himla kul! Tycker ni gör ett sådant otroligt grymt jobb !! Underbart att läsa era uppdateringar, inlägg av pass samt hur ni peppar varandra. Detta kommer vara en fröjd att jobba med fram till Å-loppet. ... 567 weeks ago

• lautakoski created the topic Träningen på tisdag kl 18! God kväll! På tisdag håller jag i taktpinnen då blir träning. Vi ses kl 18.00 i entrén till Munktell-Arenan. Det kommer bli utomhusträning för hela slanten så klä er efter väder. Det ka... 567 weeks ago

• lautakoski created the topic Facebook-Grupp! Hejsan! För er som har Facebook (för er andra, skaffa det om ni är intresserade av detta) Jag har skapat en Facebookgrupp för alla som är med och tränar inför Å-Loppet. Gruppen heter "Vi som... 567 weeks ago

• lautakoski wrote in the topic Träning med Army Fitness på onsdag 5 februari kl 06.00 Kul! Bra jobbat!... 567 weeks ago

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thowet have trained Orienteering mandag 09 december 2024 01:00:00 3.00 km 979 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

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thowet have trained Running onsdag 04 december 2024 01:19:00 7.50 km 1134 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Styrketræning fredag 06 december 2024 01:07:00 411 kcal   1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton torsdag 05 december 2024 01:00:00 548 kcal 1 Tim 1 0 2 weeks ago marie.0_59@hotmail.com like this

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thowet have trained Running onsdag 27 november 2024 01:19:00 7.50 km 1134 kcal Bollnäs runt 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering tirsdag 26 november 2024 01:00:00 5.00 km 979 kcal Stads orientering Bollnäs 1 0 4 weeks ago marie.0_59@hotmail.com like this

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thowet have trained Running søndag 24 november 2024 01:19:00 7.50 km 1134 kcal Bollnäs runt   1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Styrketræning lørdag 23 november 2024 01:07:00 411 kcal Gravt gym 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton torsdag 21 november 2024 01:00:00 548 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running onsdag 20 november 2024 01:19:00 7.00 km 1134 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering mandag 18 november 2024 02:00:00 5.00 km 1958 kcal Hoberget 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Styrketræning onsdag 13 november 2024 01:45:00 644 kcal Gravt gym 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton torsdag 14 november 2024 01:00:00 548 kcal 1 0 5 weeks ago marie.0_59@hotmail.com like this