Löparskolan - 5 km

49e3cd24906a1c9f98a8035cdb3702c18d4117fdb883dac7f9ce65fed88e2846

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Last days workouts in minutes

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Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Kategori: Kondition	Antal medlemmer: 21
Medlemsskab: Åbn	Administratorer Twiik.me

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Walking

tirsdag 28 oktober 2025

00:30:00

2.00 km

202 kcal

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Workout - Average impact

tirsdag 28 oktober 2025

00:17:00

152 kcal

Träna rörelse

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Workout - Average impact

mandag 27 oktober 2025

00:18:00

161 kcal

Träna Styrka

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

mandag 27 oktober 2025

00:45:00

4.00 km

303 kcal

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Running

mandag 27 oktober 2025

00:30:00

3.00 km

494 kcal

Pass #9/50. Pass #162

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Running

mandag 27 oktober 2025

00:34:00

5.00 km

560 kcal

Pass #8/50. Pass #161

2 0	1 day 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

f.hansen have trained

Walking

tirsdag 28 oktober 2025

00:16:10

1.33 km

77 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

f.hansen have trained

Walking

mandag 27 oktober 2025

00:16:20

1.57 km

87 kcal

Det här träningspasset har importerats.

0 0	2 dage, 19 hours ago

maria1900 have trained

Walking

søndag 26 oktober 2025

00:40:00

6.00 km

269 kcal

2 0	3 dage, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

søndag 26 oktober 2025

00:40:00

6.00 km

269 kcal

2 0	3 dage, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

søndag 26 oktober 2025

00:40:00

6.00 km

269 kcal

2 0	3 dage, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Running

lørdag 25 oktober 2025

00:40:00

6.00 km

659 kcal

Pass #6. Pass #160

2 0	4 dage, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

lørdag 25 oktober 2025

00:45:00

5.00 km

303 kcal

2 0	4 dage, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

lørdag 25 oktober 2025

00:45:00

5.00 km

303 kcal

2 0	4 dage, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Workout - Average impact

torsdag 23 oktober 2025

00:20:00

179 kcal

Träna Core 20 min.

2 0	4 dage, 16 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

fredag 24 oktober 2025

00:35:00

4.00 km

236 kcal

2 0	4 dage, 17 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

fredag 24 oktober 2025

00:45:00

5.00 km

303 kcal

2 0	4 dage, 17 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

f.hansen have trained

Walking

lørdag 25 oktober 2025

00:30:51

2.49 km

133 kcal

Det här träningspasset har importerats.

0 0	4 dage, 17 hours ago

f.hansen have trained

Walking

fredag 24 oktober 2025

00:24:40

2.05 km

110 kcal

Det här träningspasset har importerats.

0 0	5 dage, 16 hours ago

johaneje have trained

Drag

fredag 24 oktober 2025

00:40:00

245 kcal

R: Drag upp till skivstång på tå 12, 12, 12 R: Kabel pullover 8x25kg, 8x25, 8x25 B: Omvänd curl med kabel 15kg, 15, 12.5 R: Scapular pull-ups 12, 12,

0 0	6 dage, 1 hours ago

f.hansen have trained

Walking

torsdag 23 oktober 2025

00:27:03

2.62 km

140 kcal

Det här träningspasset har importerats.

0 0	6 dage, 16 hours ago

maria1900 have trained

Walking

torsdag 23 oktober 2025

00:45:00

6.00 km

303 kcal

2 0	6 dage, 18 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Running

torsdag 23 oktober 2025

00:18:00

2.00 km

296 kcal

Pass #6/50. Pass #159

2 0	6 dage, 18 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Running

torsdag 23 oktober 2025

00:30:00

4.00 km

494 kcal

Pass #5/50. Pass #158

2 0	6 dage, 18 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

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