Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Orientering

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Orientering

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppe for orienteringsløpere, trim og elite.

Kategori:

Kondition

Antal medlemmer:

1

Medlemsskab:

Åbn Open

Administratorer

bjorge

Seneste forumsindlæg

  • Der er ikke nogle nye forumsindlæg.

Visit message boards

Member feed

17825

bjorge have trained

2

Running

mandag 06 oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7BgrJ%7Bg_dAvEfYA%7CG%7DAvAsDrRo%40zLiAtEYjOiAlDMzEqCn%40gAvC_EhFqCzKgB%7CBWbEqCK%7DByAaCt%40o%40e%40_ANyE%60HyAg%40mBwBw%40xHw%40b%40wDmA%7DAR_CqBaBn%40uDqGqBBsC%7E%40o%40oAk%40LsC%7CBNpCiA%7ED_Al%40aELm%40%60DyAv%40uA%7ECwA%7C%40g%40aIi%40eByAyAiBkH%40_EqA_AmDBc%40wQdBqIlA%7DS%7C%40kBG_NpA%7B%40vDxAVUvD%7DMv%40qKfCrCjBcBj%40Tx%40m%40ZoC%60BGLtAr%40AfDaBbEtArEzFhB%7D%40rBmDhADp%40q%40%7CA%5E%60%40n%40%60CPvBeBlAZhCiFbBgA%7CAoCbD%7CAlBoCtA%3Fr%40%7DDfAo%40%7EIqW%7CGpEjAQfEuC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:23 Distance7.52 km Kcal669 kcal
Afternoon Trail Run
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
17825

bjorge have trained

2

Running

mandag 29 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atuoJ%7Bhs%5EeAl%40Ue%40v%40eC_%40iD%5DbAsD%7DAWeGkCcCmFnHmBp%40i%40nA_%40G_A%60D_B%5EgEjQt%40tGKrOo%40xBQxIgAnBo%40pE%7DKxNmAxD%5BRw%40%7B%40s%40J%7DDjEo%40%7BBGgGs%40xAcAaAq%40bCcBhBUjCmC%7CAq%40zFcEnGl%40xDj%40dAzA%40%60%40bDjGqKxDeBhCgFbByHzCcE%7CDqIhHsIh%40dE%60BvDGzC%7CAbEf%40dFjCpH%5CCj%40nAtBNPh%40%7EB_%40zAyAbBx%40dB%7DKBsFtB%7BQfAeBMaCOaAk%40%60%40g%40UqAkCqAUQoBgBKyB%7CCqAG_Bn%40i%40wD_%40V%7B%40iAmAVqAaA%7CBcR%3FsM%7C%40kAfA%3FZqAdAIvDgKhBuAp%40%7C%40zAsBrBt%40v%40dApBaDRnDq%40nCzAi%40Dj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:36 Distance7.05 km Kcal595 kcal
Evening Trail Run
Stream_pepp_off0
Stream_comment0
1 week ago
17825

bjorge have trained

2

Running

lørdag 27 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cy%60pJovl%5EwBlCcAR_A%7D%40Ku%40ONBSg%40%40c%40j%40%7D%40KMu%40e%40Tk%40_Aa%40t%40oBaD%7D%40IkA%7E%40g%40%5Bk%40%5Ec%40aBy%40SDf%40_%40Gs%40_B_Ak%40cAwEiAcAYBAv%40g%40n%40m%40JStBL%60Du%40RUgAk%40%60A_%40o%40%7C%40xC%5EdGr%40%5EEn%40f%40IJl%40%7E%40a%40jBBlCbCx%40pBZCl%40_Ad%40%40%60%40%5D%7EAj%40%7E%40E%60%40i%40f%40%60AuA_EEiBr%40HtDaBxBdAx%40Yl%40b%40%7CAHFyAfCuC%5B%7DEp%40eD%3FiDi%40cB%7E%40_EnAjAb%40ExAhAzC%60AHXQfFcAt%40CzGa%40tAuCL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:59 Distance3.10 km Kcal275 kcal
Askøymesterskap orientering
Stream_pepp_off0
Stream_comment0
1 week ago
17825

bjorge have trained

2

Running

tirsdag 23 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjsoJqpk_%40oArB%7D%40lJuAdBk%40c%40BTUSQVGuAdAeEaA%7DAlAaE%3F_By%40TMQx%40qEbAj%40PoAg%40gAj%40%7DAp%40zA%7EAqCyA%7CCk%40cBn%40cC%7CAuCpAwEV%5Br%40%7EAe%40gAQcDt%40cFMCxAxC%5CkAUq%40RsBQWRuAMa%40f%40k%40b%40ZYc%40LqAm%40cBn%40qB%60%40yCrAkCN%7CA%7E%40nBIZb%40j%40DbA%7D%40jGi%40rA%5CjCu%40%7CFnA%7E%40Zq%40%7C%40f%40o%40_%40c%40tCB%5ENAUCO%60%40Y_A_%40%7C%40CUONe%40%7DCq%40pBs%40Ic%40fB%5BUi%40xDSLc%40YmBlEh%40dCV%5BHNMxA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:13 Distance2.80 km Kcal269 kcal
Sprintcup jaktstart
Stream_pepp_off0
Stream_comment0
1 week ago
17825

bjorge have trained

2

Running

fredag 26 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dvoJmro_%40QNGISJuAAIiA%5EkAjAmAOBBo%40l%40o%40o%40k%40Ds%40QF%3FM%60AuDGQdAuA%3Fu%40RSO%40EU%5CkBUB%3FQXcAAsANQDsCOg%40LcA_%40%60%40m%40HI_%40gAKs%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:40 Distance0.97 km Kcal76 kcal
Stoltzen opp
Stream_pepp_off0
Stream_comment0
1 week ago
17825

bjorge have trained

55

Styrke hamstring

onsdag 24 september 2025
Time00:00:10 Weight320 kg Kcal1 kcal
R10S4 beinspark fremoverlent per fot R10S4 lang glute bridge R10S4 stive markløft m kettle bell 8kg
Stream_pepp_off0
Stream_comment0
1 weeks ago
17825

bjorge have trained

2

Running

tirsdag 09 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7B_oJete_%40x%40pF%5CNNSp%40aCg%40pAFx%40%60Az%40fBQD_Ef%40gCAiC%5CkAh%40i%40_%40yDJqCNy%40%5ETzBmBIeBTkARoI%60%40%5BpACZt%40x%40FJiAr%40%7B%40TdBb%40EHTM%60AVPFz%40%7D%40dEa%40TIcAc%40%3F%7DCxC%7B%40wG%40mD%5DnISMg%40kEq%40%5Ci%40Am%40v%40k%40Ii%40%60%40SwCq%40%5Di%40gD%3FWb%40WE%7DBl%40_BHkCI_Bg%40ZH%7DDkA_%40%7BACBaAo%40cCc%40UuAYWTo%40MeANY_%40wBf%40kAt%40iCdJ_BfIrBzAPrFa%40gCRi%40v%40V%5Ce%40IsA%60%40%7BF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:24 Distance3.07 km Kcal294 kcal
Sprintcup
Stream_pepp_off0
Stream_comment0
3 weeks ago
17825

bjorge have trained

2

Running

mandag 08 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlhpJ%7Bzz%5DiAtAqAjFc%40WYz%40_AKb%40AR%7C%40s%40tAM%60B%5DHeAlDmA%60%40Ya%40yAx%40%40%60Ak%40nBYZ_%40Q%5DPC%60B_%40LSQ%3Fp%40%5DZ%5D%40_A_B%7DAKUy%40c%40%60B_%40E%5BeBx%40wFe%40kAH%7B%40r%40o%40%60AiFNQjBpCa%40OiAuBz%40oAt%40LVfAt%40f%40lAe%40FkA%5Ex%40h%40%5DAwAm%40iBXyAx%40TX_Bv%40Bl%40g%40JLvAs%40n%40aAf%40t%40ZIHiAn%40g%40Ps%40n%40LLkB%60AaCn%40t%40GtDj%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:00 Distance2.31 km Kcal199 kcal
Sette ut poster
Stream_pepp_off0
Stream_comment0
4 weeks ago
17825

bjorge have trained

2

Running

mandag 08 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wn%60pJovl%5E_C%5EmE%5BkBxBCpA_%40L%7BBs%40o%40Z%7DBiAkEdBcCoCkCYqDjB%7DBhCaB%60%40w%40tCiAoFsAaCq%40wFs%40c%40_%40sABaF%7BAmFqCgB%7B%40qBgBCyA%7EEeJjFsDvA%7D%40KiG%60DgIH%7DFtBgApCcAjSfB%7ELWt%40cEhCo%40pEr%40kFrEaDmBiMbAcSnAgDzFmBvETtCe%40%7CEyClBIpFyB%7EFmDvBwFtATp%40jBtCpB%7EArFIbE%5CbBv%40f%40x%40%7EFnAlB%60AvFn%40uCx%40i%40%5ERxEiEdBq%40nCXrBbCvAa%40hAXvAaAzAp%40n%40YlCt%40L%7DApBwBzGG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:45 Distance6.36 km Kcal550 kcal
Evening Trail Run
Stream_pepp_off0
Stream_comment0
4 weeks ago
17825

bjorge have trained

58

Hiking

søndag 07 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qnhpJkky%5DgAGw%40wBc%40r%40i%40gC%7D%40q%40g%40qGt%40wAU%7BAaC%5DW%7C%40TeAl%40D%60%40eCg%40pCgBB%7BA%7C%40GxCw%40PiBwK%7DC_GgCzIXzC%7C%40YPvAY%7B%40y%40%40%5BfGyAn%40u%40QC%7E%40AaAhAcCVfBdBJj%40%7E%40_%40%7B%40%3F%7C%40n%40%7BBp%40N%7B%40zRq%40%7E%40%5DsA%5ElBx%40ZW%7E%40%7EEaWz%40IEl%40BqCrAYh%40yDnAs%40vCbD%5EbHpBjE%60%40k%40x%40rBbAABv%40f%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:12 Distance3.76 km Kcal428 kcal
Løype-rekognosering
Stream_pepp_off0
Stream_comment0
4 weeks ago
17825

bjorge have trained

55

Styrke hamstring

søndag 07 september 2025
Time00:20:00 Weight320 kg Kcal159 kcal
R10S4 beinspark fremoverlent per fot R10S4 lang glute bridge R10S4 stive markløft m kettle bell 8kg
Stream_pepp_off0
Stream_comment0
4 weeks ago
17825

bjorge have trained

2

Running

lørdag 06 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhlnJ_vc%5EsBeBCq%40gBjDqDhBc%40bBmA%7C%40eHiCqAmIV%7BRa%40cGfAwRu%40%7D%40mAH%7DAaD_AKW%7BB%7B%40CaBcBoAWmBvRQrOJgOlBeSuEq%40gAqAaAxAy%40HCtAsDnKeA%7C%40u%40MoB%60CeAq%40q%40%7C%40gBZgC%60IaEfCO%7CBaCvHiABsAjBeAF_%40k%40Ij%40i%40SK%7E%40a%40CU%60CiA%60ALxAi%40%7ECq%40%3FIvBh%40pAlBtArB%60%40dAzBvC%7EB%7EAnCnClAb%40vA%7C%40Cx%40%7EA%7CBj%40t%40vAj%40HTc%40zB%7CAh%40mAvATrBaBhDfHJlIdAoF%5E%60Dd%40R%60AuBn%40wLtBkF%7CAmARyB%7ECkHbCmTdAi%40l%40_BEpJbA%60Hx%40%7C%40zFbBpBaDhDeBjBiDFt%40%7CBvB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:20:05 Distance6.68 km Kcal598 kcal
Afternoon Trail Run
Stream_pepp_off0
Stream_comment0
4 weeks ago
17825

bjorge have trained

2

Running

torsdag 04 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crxoJw%60w%5E%7D%40_A%7B%40%7BDyAzL%40pEw%40%7EB%5Eb%40a%40_%40a%40tA%7D%40%60%40DoFi%40KKo%40IuQgAhH%7D%40nBkAZkClGm%40%3FC_%40h%40PrFsLfB%7DK%60%40x%40MlK%7B%40%7EEKq%40gChStBaOaD%60Iu%40i%40OvAkBbBUfBm%40%5CU%60CmAnCChBYw%40%7BAv%40uB%60FoApAInGe%40i%40iAz%40yDrJeA%7E%40_%40Yw%40XJ_%40LnAIkAiA%7CAkAL%40cDp%40cBr%40r%40tDmKr%40sMhAe%40%60CqE%60BqHzAyAoAaFXuAZw%40tA%60%40pBo%40E%7BALf%40j%40y%40RiCrAg%40z%40mInBaCfFBl%40%5BLpMbBy%40zCkGp%40h%40t%40nDzAb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:22 Distance5.26 km Kcal462 kcal
Afternoon Trail Run
Stream_pepp_off0
Stream_comment0
4 weeks ago
17825

bjorge have trained

2

Running

tirsdag 02 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qiipJcuu_%40jBd%40jApCd%40Wn%40mDhAmAIs%40THXn%40IpBfAzCBlAe%40uIn%40cDjCcAn%40sEq%40kDcA%40MkA%7EBsZiAeDU_CdCwEjAk%40b%40zA%60DnB%5BaEj%40uBOy%40h%40%7B%40%60I%7EJg%40hCIvG%60AhHu%40hBi%40q%40eBAy%40vCgBTYn%40XpBy%40bDf%40rK%5BtGKZ_%40AUaBsAuBm%40nAOvDmA%7EBs%40k%40oCKy%40g%40Ij%40sAj%40eAvBGjAv%40rCaApBkA%7BAYJ%7B%40i%40e%40eB%7B%40%7EA%7D%40qB_DzFNxFg%40l%40cA_%40cClDm%40kCRkCNHBk%40xAiAt%40EFsDl%40qBz%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:50 Distance4.16 km Kcal361 kcal
Afternoon Trail Run
Stream_pepp_off0
Stream_comment0
4 weeks ago
17825

bjorge have trained

2

Running

lørdag 30 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ippnJ_zb%60%40%5DLk%40s%40kCk%40cBkDq%40WeAr%40c%40lBgAO%5BjAc%40K%7BA%60BQQs%40r%40u%40QuDeP%40%7BEfA%7BCi%40dAmBRe%40_%40a%40%5ExAfJ%7DAzDn%40pCIiBqAk%40i%40%7BAaB%7DA%7DAF_AhAeBgCcAOc%40uG%7B%40gByA%5DqBoCoAI_%40q%40aBm%40%7DAGkAsAq%40GIk%40d%40GmAgB%40s%40z%40DX%7EDvBfCe%40nBy%40LfBPl%40aAtCxFnAt%40%5ES%60CpAZWr%40Vv%40kAdFlDnAf%40bCDx%40x%40ZdDbBtAxDkFz%40z%40dCrGpATl%40%5Db%40X%7CBqDKeEbEtEp%40DfA%7B%40%60AaCvAjBl%40H%5EdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:12 Distance4.26 km Kcal349 kcal
KM mellom
Stream_pepp_off0
Stream_comment0
5 weeks ago
17825

bjorge have trained

2

Running

tirsdag 26 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqooJsrp_%40hAzC%5ETPdAaAzFHnA_AxCgAs%40i%40dB%5CIh%40d%40aAa%40o%40fDHb%40l%40h%40E%7EBqApEIDq%40wAIF%7DAdEUdAH%5E%5CHO%7E%40q%40NaAdC%7D%40dHSIGRaA%7CERdDaB%60D%7D%40pDMHUe%40a%40Nq%40fBmBdJt%40fBzAeIZBJ%5EYWp%40hAxBcIdBsD%7C%40eGfDeLaAqBP_Dj%40eAd%40%7BB%5ELK%5BxAaFTOHj%40MSRs%40Z%5BVHBe%40%40j%40TBvBqG%40ScAkAMTyAuAtEi%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:18 Distance2.87 km Kcal288 kcal
Sprintcup 4
Stream_pepp_off0
Stream_comment0
5 weeks ago
17825

bjorge have trained

2

Running

torsdag 28 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mcxoJkwx%5EdCgJ%7CHmRfBuBm%40iIuA%5CaB_AiDLkCtBc%40%7BBw%40f%40a%40fCCiBaBMu%40eBDgAUzCf%40%60AuBpF%7DBr%40%5BqD_AvCm%40%3Fu%40wBUzDyA%60%40%5DU%40lEqAjCu%40Vj%40l%40FfCvAeAVVbCy%40N%5ErAiAPdD%7BAhG%7CDkEIyBlBkCz%40%7EC%7CCsCl%40%7DCh%40If%40wAz%40uE%5BMk%40j%40%7D%40dB%5BsAfB%7DGpAoAPcAHXzCg%40vAXVj%40FYf%40%5EvAQf%40%7EI_HfNuBdHGdBcB%60CMnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:07 Distance4.33 km Kcal356 kcal
Sette ut poster
Stream_pepp_off0
Stream_comment0
5 weeks ago
17825

bjorge have trained

2

Running

søndag 24 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqfpJa%60d%5EvAgA%7E%40%7DDhBu%40Vg%40Y_Dm%40YWhAGkE%5B_A%60AmEfAi%40%60%40_At%40xBpAd%40Hf%40%5CkBIqDLUh%40b%40jAH%3F%7CD%60%40bClAFNh%40OpAoAzBq%40jFDlAU%5Ce%40aAeCbA_%40dEaB%7EAEfAwA%60Ck%40dC%7EAzG%40w%40fDkALiFlA%7DG%60ASfAsBrBvD_CcDy%40tBoAZsAfOcFfAqDOk%40_%40m%40sJ%60A_ITAaA%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:06 Distance2.94 km Kcal220 kcal
Ta inn poster
Stream_pepp_off0
Stream_comment0
6 weeks ago
17825

bjorge have trained

2

Running

søndag 24 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcxoJkwx%5EU%7DCk%40%5Bw%40ZoAsBeDbAk%40cA%7B%40d%40Qp%40uCn%40RkCfAqCOiDoAfAa%40m%40cALc%40_%40g%40uAO%7BJmBTwCzCOc%40wAt%40YmA%7B%40EOsA%7BBp%40cCg%40k%40k%40e%40cC%7BF%7EEwB%5Cy%40S%7D%40nAmCj%40qBtCcBXgBzAeA%40uD%60J_CnD%60%40pHh%40uAl%40BvBl%40fA%7E%40hCeBfDIh%40%5CvBoAl%40%5CjDwD%5EgAl%40On%40d%40bBaBzBFr%40k%40v%40%3F%7C%40eBjAd%40z%40Ij%40m%40h%40h%40n%40%5DhAv%40zGqG%60%40R%7EBo%40VRl%40_A%60%40%3FPlDeBpGvCq%40Lm%40%60Aa%40v%40p%40fD%7B%40%60AtBt%40U%7C%40x%40LrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:44 Distance4.47 km Kcal381 kcal
Afternoon Trail Run
Stream_pepp_off0
Stream_comment0
6 weeks ago
17825

bjorge have trained

2

Running

torsdag 21 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqfpJg%60d%5EcA%60Hd%40fJnB%5E%40fIvAlFfAbAZ%60CjBlBb%40%7D%40fAUdAoBc%40qEL_Cv%40c%40nAtAeA_AN_CcAyClH%7DDfAsC%7C%40LnArB_%40%7D%40kA%7D%40c%40Dy%40eAGaCg%40b%40iDqHw%40nCeAVK%5DwAtPmCf%40Wz%40wAgGXiEfAm%40lAkDrAkAE%7BCbEuB%5BcD%60AyEdBk%40_Ac%40i%40iBeCmAe%40b%40A%7E%40nBmGj%40Hu%40%5D_%40eAu%40%7CAs%40Yw%40%7EDm%40_%40Cu%40sAzEoAbBb%40dG%5CIVlAC%7CA%7DAz%40u%40nDmAdAmAkDiAR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:18 Distance4.13 km Kcal347 kcal
Afternoon Trail Run
Stream_pepp_off0
Stream_comment0
6 weeks ago
17825

bjorge have trained

2

Running

tirsdag 19 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlmoJwkz_%40b%40W%60A%5EVQbB%7DD%7CBwBtAkDpDYfBuCHk%40aAmAMqD%7BAkBqAtAiAtKmIvMsAt%40w%40u%40QeAv%40eBWpDuEpDc%40%7CCu%40Cw%40%7CAe%40o%40cAGkCf%40oCvA_%40pAsBdB_%40%7EAt%40pGg%40%7EBhAuBGuDt%40oDv%40%40hAjDMtEe%40zANxCk%40oEm%40k%40%3F%7EHwAf%40U%7C%40wCrBiAvDwBl%40SbDgCvCg%40lCaC%7CBx%40hF%60CnDNcBjBoCnAvC%7CBP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:37 Distance3.63 km Kcal302 kcal
Pokalkamp
Stream_pepp_off0
Stream_comment0
6 weeks ago
17825

bjorge have trained

2

Running

søndag 17 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7EboJm%7Daf%40rB%5CzBi%40rDzErATdF%7CEqAzk%40yApFNpB%7BIzLsEtShBdWYdPz%40%7EQ%7CAfBxBzGXpEm%40%7EEcFdIe%40%7ELlA%7CJ%60BvD%5ClQdDzCx%40%3FbAsAAcKp%40eEg%40o%40oEh%40uFgLk%40yGlByPYgQwDy%40uDyLsCJeEgEwBbBsEXe%40%7C%40Y%5DsBb%40Q_%40mAdClA%7DWmB_HBgFl%40%7B%40pCiBjBK%60BxBrBfHnCIbCl%40Pl%40%60GqJpA%5CtBWzDeEa%40q%40wCo%40%7DAcFtIic%40_AwLaBiFkC%7DCe%40eDo%40Pw%40q%40kBDsBs%40o%40yEPaIeAuEoBp%40k%40m%40%7B%40oO_CuCKbH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:30:44 Distance8.17 km Kcal627 kcal
VM lang
Stream_pepp_off0
Stream_comment0
7 weeks ago
17825

bjorge have trained

2

Running

lørdag 16 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmdoJwxaf%40x%40hFOfEuBlCs%40vCmBb%40e%40n%40wAUMg%40NaBp%40q%40cAt%40kB%7CBD%60FrAxEfAUf%40q%40j%40JbAe%40t%40RhCg%40tBb%40z%40%7CBYbFXxI%5Dx%40sDl%40qBbBiCMSgAeE_EcBoD_%40SaAP_%40a%40iAqDaBcL%3FeAh%40_Ag%40%7DEF%7DClCyM_Av%40g%40uCFsDc%40wF%5C%7BR%7E%40gFx%40q%40RyCfB%7DBh%40uCjAwA%7ECk%40t%40HcAxBk%40fGH%7EIi%40jIV%60BfBlB%60A_%40d%40%5ELw%40xDqErDc%40VyAzClDvCf%40bCfBv%40a%40ZxA%7D%40pEp%40zAQ%60I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:45 Distance4.46 km Kcal359 kcal
VM mellom
Stream_pepp_off0
Stream_comment0
7 weeks ago
17825

bjorge have trained

2

Running

torsdag 14 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ecxoJmyx%5E%7D%40%7BBy%40p%40yAiC%7DClAw%40aAu%40%60%40Qp%40sCn%40%5CoD%60AuBO%7DCsAbA_%40k%40kAB%5B%5Bk%40wAO_KaBXaD%7ECK_%40uAv%40a%40qAw%40IOuAuBv%40yBYs%40i%40m%40qCwAxAy%40HeBrB_Cb%40w%40Q_AhAgCl%40mCdDiAHcBxAoAJsD%60J%7BB%7ECJhG%5Cj%40%5CoAp%40%3FZ%5ExAHhAbAhCcBfDMj%40%5CpBkAn%40VpDwDX_Ah%40Ov%40%60%40bBcBjCDj%40i%40j%40%40%5CeAv%40e%40Th%40z%40%3Fl%40k%40LTTU%5Eh%40%7C%40c%40%7E%40t%40zF%7BFdEq%40NTrAaAJvD_AzB%5BhClCk%40dAuAhAdAlC%7BAb%40Ln%40tBbAWt%40%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:40 Distance4.44 km Kcal353 kcal
Night Trail Run
Stream_pepp_off0
Stream_comment0
7 weeks ago
17825

bjorge have trained

2

Running

mandag 11 august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aexoJstx%5EuCrJ%7B%40fHzBfE%7CC%5EPxBeCXmAfAcA%60NyE%60AgA_AsAuEeDjHkAh%40k%40uALgKo%40%5E%7BDMyCzC%5Bc%40iATeBcB%7BBBk%40sCXyCmA_HLuCfCaEpARpD_BfDkB%60CqChBWbAyAdAMjFiIpLqIlC%7DMlBcDGyCcCUcCdAkB%3FqD%7EHyBXaC_%40%7D%40nAmAT%7D%40gAy%40HcElDKa%40sAz%40o%40aBq%40DOsAuBr%40iCk%40iAoD%7DFbFyBb%40w%40%5B%7D%40jAqCn%40kCfDwFhBsHlOV%7EG%7EA_A%7EDjBjCgBnEPtBkAn%40V%7CDgExAj%40lBlC%7EABzB%60BbBhCUjBmB%40q%40f%40iA%7CEfAlIYbD%5CpBv%40Xx%40WrC%7EBf%40a%40%60%40b%40zC%7DCpFIAbMlBm%40bDwG%7CAzEr%40l%40h%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:21:25 Distance7.59 km Kcal652 kcal
Afternoon Trail Run
Stream_pepp_off0
Stream_comment0
8 weeks ago