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77836

frekar

Man

Fredrik Stein, 51År, Vällingby, Sverige

171

0

3

Venner

1

Grupper

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

0øvelser

171 workouts in total

0km

1568 km in total

Common activities

stream

77836

frekar have trained

tirsdag 01 oktober 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60liJoy%7DkBgALmB%5Da%40%60%40S%40M%5DB_DOwCrAeJv%40aBdBgBpBKh%40H%7EA%7E%40fAvAr%40L%60BMv%40%5D%7C%40%7B%40zCaF%7EAyItAwFT%7BDq%40kB_IkGgF_GQ%3Fk%40x%40mAKm%40P%7DAjBaCjAe%40Fe%40kAa%40yBoADaC%60Au%40cEa%40eAw%40w%40a%40KqHq%40aCAcErA_%40Ag%40i%40KuASMiBOyBJkDMiBw%40uAEy%40e%40Q%40I%5C%5EjQU%60HLfBkApOL%7EBCzFN%7EBlAdEFz%40WxDoA%60CAxEx%40zPnAfL%7EFz_%40hAdJtCxI%7CFrHbCnBjGtHnCrD%7CBrEdDlQfApIfA%7ERRMTgBbIos%40KeBq%40eAUeAjAoLJmGyEaXNk%40d%40m%40%3Fa%40aB%7DKuBuKZi%5BXM%7CANp%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:03

Distance

7.58 km

Kcal

741 kcal

Det här träningspasset har importerats.

0 0	561 weeks ago

77836

frekar have trained

fredag 27 september 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qiryIy%60bdBl%40lAhDtAOs%40PaDWc%40uDaB_%40Xq%40%7EACh%40PVhBtAOnAIF%7B%40SUnAlCjBRn%40UpC%5BFmHgDAk%40d%40%7BCf%40AvAv%40Zg%40Is%40%5D%5BmDqBSA_%40vAQHw%40m%40m%40KUr%40WdC%40j%40NTr%40%5Cf%40%40z%40yFZmEPE%7C%40d%40TO%7E%40kDO%5DmB%7BAg%40YONmA%60EP%60%40%60Ah%40KpAU%5C%7BJ_G%5Bo%40Co%40v%40cDEyAiIyK_BmB%5BGmEbNWxAv%40rHx%40jBl%40hC%40tPSvAo%40PoHXoHKeBqAq%40yEn%40jE%5Cb%40vAv%40%7EAFzBM%60CLvFQh%40c%40TsA%3FsQuB_Gk%40kGp%40eD%7CCqJLYZCjL%60OLbBs%40xCAx%40f%40z%40nEtC%7EC%7CAPQNoAmA_ACa%40%7CAwDLI%7ECjC%3Fj%40_AvCkBa%40IRmAzLgB_%40Ik%40d%40%7DDXK%7EAn%40l%40eBVBvC%7CAt%40t%40%3Fv%40YXoBw%40%5B%40%5DrC%40%7E%40rHvCVMRcDwC%7BBNgAx%40HNSJiAQ%5DmBkA%3Fo%40nA%7DBhE%60Ca%40nGf%40fAwCmAO%5Dn%40%7DEMiBkAa%40_AtAUhAjCtB%40SeAe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:50

Distance

8.00 km

Kcal

785 kcal

Det här träningspasset har importerats.

0 0	562 weeks ago

77836

frekar have trained

lørdag 29 december 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60liJwy%7DkBMPw%40%40gBa%40%5Db%40YDUa%40H%7BBYyD%7CA_J%7EAmD%7C%40_%40pAMv%40P%60C%7E%40dAtA%60BLdA%5DzAyAhCkEv%40iD%5EyC%7CAuGb%40_Ek%40%7BAkFgEeIkIUEk%40%60Aw%40Sw%40PsAhBsDfASEQc%40c%40kCOEa%40Tw%40GeBlAuAyFq%40_Au%40%5DuHw%40_CNyDlAg%40GUYe%40sBqBQuAN%7BEWcBu%40%7B%40%3FyA_%40Kd%40RnPM%7EEDlE_%40lBq%40dIb%40%7EGGdDb%40pDz%40dDAr%40O%60EaApA%5BxAd%40dNzAxQbK%7Eo%40bAnD%60AvBlAdBtKvLbCxBhDnFlBzDjAfFtCbR%7E%40vJThLLNd%40sHxHcr%40EcA_AuAKgApAuMGsHkE%7BULYZ%3FB_AqD_U_%40gA%3F%7BMXoNTCd%40p%40pBQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:46:17

Distance

7.67 km

Kcal

759 kcal

Det här träningspasset har importerats.

0 0	563 weeks ago

77836

frekar have trained

mandag 23 september 2013

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60liJky%7DkBgAJsBa%40e%40h%40YAMkJ%7E%40eH%5CiApBwCpA%5BvAB%7EAp%40%5ETn%40hA%7E%40XjB%5Bv%40%7D%40n%40%5BfCuDt%40gCt%40yEnAaFf%40uDMgBg%40eAy%40%5By%40%7D%40kEcDaFuF_%40%40g%40l%40w%40Ew%40Lq%40j%40Sh%40mEfB_AiEcBTORaBd%40q%40wE_%40y%40_Am%40yCUg%40%5DwEKwBZ_Cz%40u%40%5BUg%40GmAQIgBS%7BANgFOkBo%40y%40BgAe%40ITJnLPpDUvFLzDc%40xAK%7EC_%40jBj%40%7ESbAdFEhEoA%7CAOrAf%40dPhC%7EV%7EApIxDhXxCpLpIpIhD%7CEf%40XvCrDvBzCbBvDdAlEhClOjAhM%60%40vJREF%5DdFag%40dB%7DMGoB%7D%40%7BAKw%40pAuKJ%7BEIyAuEwWr%40qAAc%40g%40_EcDaPMiB%3FaJPeBDwF%7C%40WTuBjAk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:32

Distance

7.58 km

Kcal

745 kcal

Det här träningspasset har importerats.

0 0	563 weeks ago

77836

frekar have trained

tirsdag 20 november 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:saliJay%7DkBeA%3FsA%5D_%40j%40c%40W%3FeLlAkGd%40gArAmB%7CA%5DdBPdBpAn%40%7E%40%60AP%7EAMjAw%40fAsAjBoDpDoP%5EkCFgAIi%40m%40aAoEeDiFgFaBwBWGy%40t%40k%40EaATsBrBsCx%40s%40uBMiAyAD%7DB%7C%40g%40sCm%40_Bo%40u%40y%40%5BqJs%40o%40DgEhAw%40%5B%5BcBQQmJMuAW_Ag%40gA%3FkA%5DAfMVzFUhC%40pDg%40zBa%40vFRvI%3FjHT%7CAv%40lALr%40KtDmA%7ECQvC%5EhMd%40jHhL%7Cv%40fAzDbCnE%60L%7ELp%40dAfAl%40%7EBbEtArAlAjCd%40zCx%40dCnBvLbBzNT%7EILTx%40iF%7EB_VfDyXQ_Cq%40iAUgBvA_OWmGgE%7BTt%40gBmE%7DYI%7BIZqI%7E%40o%40RkB%5EG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:16

Distance

7.51 km

Kcal

736 kcal

Det här träningspasset har importerats.

0 0	606 weeks ago

77836

frekar have trained

torsdag 15 november 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:saliJ%7Bx%7DkBoCe%40i%40l%40e%40SEiJnAeIhBaD%60Bi%40zB%5E%7CA%60Al%40x%40lAZ%7EAUfB%7DAzCqFxDsQTeDw%40qBiJyHwDiE_Ax%40w%40Gw%40NwBtBuCx%40gA_EsANyBz%40oAmF%7DAyAyJq%40eGnAu%40%5Bk%40wBqKSwBy%40y%40BaA_%40kBBgCsB_CF%5BNeC%7CBgDzAoEjFsGjOMb%40Bb%40fBpHrG%7ENzCfQjA%60DnB%60Df%40fCt%40bJdBjH%7E%40%7CArBnB%7EAjAXKLXjJrm%40%7EAxFxA%7ECfRxS%7CD%7CGxAxEz%40dDfClQ%7C%40vHVfJLLJa%40%60Ius%40xF_VLoB_%40iAM%7DBxBgGf%40eGe%40gA%7B%40eFFwCc%40u%40wAaAUCcFxEiAZgFbEeAVw%40qACmCyBsPMiFpAa%40rAEPQZoDP_%40z%40EFUVuO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:53:18

Distance

8.85 km

Kcal

873 kcal

Det här träningspasset har importerats.

0 0	607 weeks ago

77836

frekar have trained

mandag 12 november 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kcliJ%7Dx%7DkBiBY_%40f%40UCEg%40BaDQuBBo%40bBkJ%7C%40iB%60AcAlB%3Fp%40LjBpAv%40bAfAPbASzA_AjA%7BA%7EBoEzDsQJmC_%40sAS%5By%40g%40aAcA%7DE%7DDwCaDg%40y%40UEQJ%5Dj%40mAI%5BJ%7BBpBuB%7C%40m%40He%40yAWaBqA%40%7DBbAg%40sCi%40cBm%40w%40c%40WwI%7B%40oBLsBl%40yBN%5Be%40IkAUQoBKuADkAQgDKcAk%40qA%40%7B%40c%40I%40M%5EHjMT%7EDUfCNvDi%40vCIpBa%40dDZzGCzCXtEdApDE%60Ee%40dBi%40v%40SpARfJn%40rLhBzLFBp%40%7D%40VGvATv%40StCyC%5ECNTPrCl%40Kr%40aAj%40Yn%40K%5C%5B%7CAyEpCmDzAu%40lC%5EnBFbDzDxEjAPKJs%40%3FkCLuC%40yI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:13

Distance

5.36 km

Kcal

525 kcal

Det här träningspasset har importerats.

0 0	608 weeks ago

77836

frekar have trained

lørdag 10 november 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaliJyx%7DkBwCi%40Wh%40a%40e%40%5D%7BGHuBvBaKbAy%40dBg%40pEfBd%40%7E%40rBJbBo%40xDcF%7C%40gDf%40g%40lCiNLiBaAyByEyCoIgJa%40x%40uAGcA%5C_A%7CAuE%7E%40e%40cEgBT%7DA%7E%40uAkFkBeBmIo%40uBJaEz%40y%40s%40KyAYKiLOqAm%40oF_%40kCkBoBB%5DBkC%60DkC%7C%40oE%60GuGpOO%60AzAtGnGtN%7CCfQ%7ED%7CJ%7EAlMzAbHdAfBtEbD%60%40KN%5CbFv_%40fCfO%60AvDrHjKbLvLbCzDjBbEvE%7EVxA%7EOHrFJ%40fI_t%40hGkWLsBc%40_AQ%7DB%7CB%7BE%5EcDHqBgBwHF%7DCo%40mA%7BAw%40_FpEeAXoFnE%7B%40Z_AqAIkCyAyI%7D%40aLu%40gEBiAs%40%7BAaAeAq%40OmD%60A_KnLw%40l%40y%40JS_AWkHZuJbEco%40ReOIu%5Bb%40%7B%40lFy%40%7CIx%40jB%7EAdAbFT%3FbBgAzASbA%60EVBpCuAlBeBjB%40%7C%40m%40bExFnCvBtAl%40%60CtBTj%40Tv%40GlBqDjQo%40hB%7BC%60FmAz%40sBPs%40Ug%40%7D%40cCuAgAKmBd%40aBjCq%40nBm%40%5EsDjF_ErH%60%40tF%3F%7CEPd%40%7CBpD%7CDdAr%40MHi%40NmNPYp%40MToBzAa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:21:43

Distance

13.30 km

Kcal

1323 kcal

Det här träningspasset har importerats.

0 0	608 weeks ago

77836

frekar have trained

onsdag 07 november 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:waliJ_y%7DkBwCe%40_%40d%40%5DBIe%40HmDKoCjA%7DHd%40%7DArAeBxAa%40dABhAVjBzBfAb%40n%40GpBgAzAiBlBqDdEiSD%7DB_%40gA%7BCkCu%40Y_JwJME%5BRUb%40cB%3F%7BBnBaDbAeA%7DDyALsB%7E%40i%40yCi%40uA%7DAqAsJu%40mCZ%7DAf%40%7D%40Bg%40i%40W%7DAoBUgBN_EQ%5DEeAu%40yAEgAWGdNR%60DUdEF%7ECc%40hCg%40pHh%40vQfApEO%60FoA%7ECJ%7CKh%40fJ%7E%40%7CI%60A%60Fh%40dFbFx%5CxAjGxApDhSpUhC%60E%7CArDpBnHhBfLxA%60OTzHN%3FtAwJfGck%40KuBm%40y%40%5DcBxAwLAeGqDgUc%40sADc%40b%40QJc%40aBqKyB_LAqKZ_Jl%40KLO%5EwBfAO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:59

Distance

7.51 km

Kcal

753 kcal

Det här träningspasset har importerats.

0 0	608 weeks ago

77836

frekar have trained

mandag 29 oktober 2012

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdniJyozlBKaALiAnA%7DBR%7B%40SqB%7D%40%7DCY%60As%40%5EeBfDSVm%40Pc%40IuAcB_Bw%40%7DDOuAZk%40d%40uCvFQn%40kCjDeAfCsCoFe%40aFcAsDW%7BLmDyIjKo%5D%5CyH%60AoAx%40wCp%40iAnCkBvCqC%7CAwCrAw%40rAi%40h%40AKJYDz%40e%40vAWRUhC%7D%40Pa%40jF%7BA%7EEqB%3F%5CSJHi%40H%5CKLGSTMOVCUHA%40ZK%40B_%40%40XSILKNRKIINJP%7CAaBzIsCd%40S%60%40o%40zA%60%40%5BlAa%40lFC%60B%5E%7EA%7EAXRK%60CzA%60Dp%40hBYN%7B%40oBuLdGuHlAkAZ%3FPYLH%40%5CIzIp%40%7EL%60ApEb%40%5EbAXn%40lBRFjAuBjBeAtGiGyH%7EHyATuAjCJzAjArFhApIzArGG%5EwBdDiCrBi%40eC%7BAiBiAxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:55

Distance

6.03 km

Kcal

594 kcal

Det här träningspasset har importerats.

0 0	609 weeks ago

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