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janne1789

Man

Jan Gustaf Harrysson Backlund, 78År, Borlänge, Sverige

2069

1

0

Venner

0

Grupper

1

What equipment do you have access to?

0

Trained time per week

Last 30 days

0øvelser

2069 workouts in total

0km

8663 km in total

Common activities

stream

janne1789 have trained

tirsdag 28 marts 2023

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Time

00:56:42

Distance

4.07 km

Kcal

245 kcal

0 0	91 weeks ago

janne1789 have trained

mandag 27 marts 2023

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Time

01:08:53

Distance

4.20 km

Kcal

268 kcal

0 0	91 weeks ago

janne1789 have trained

søndag 26 marts 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uo%60pJyny%7CAPGLNPK%60%40aEHyGcAmF_BuCsA%7B%40iCcAs%40yAaAu%40cAM%7BDnAa%40%40m%40%5Bc%40EeBNsAd%40k%40hBsAj%40kCa%40eBt%40_Av%40q%40J%7DA%7EAqCvDyA%60D%7DApAeCh%40yBIeCaA%7B%40%7D%40QIMLuAxJFbOV%60BxAjBpBpEmAyDiB%7DBc%40uBGeOpAeKjAjAbClAzBBzB%5Bp%40_%40bBgCp%40cBxBqC%60%40UdAgBvAMj%40o%40dBs%40r%40AZZtAEb%40M%5Ee%40l%40cBPIbCc%40fC%5CfDoAdAF%7E%40j%40bAbBrEnCnBzCp%40%7CEDlEc%40dGONa%40GI%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:21

Distance

4.23 km

Kcal

259 kcal

0 0	91 weeks ago

janne1789 have trained

fredag 24 marts 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uo%60pJwoy%7CAn%40%60%40F%5Dh%40uJEmCs%40kDs%40wAyA%7DAwB_A_Ao%40u%40sA%7D%40u%40cAGkDdAq%40AeAYeAHgBp%40u%40zA_%40VsAXsAg%40uBv%40aBrAcAVyFhH%7B%40%7EBqBtAyB%5E_D%5D_DoBQBcAtGYfFHnJh%40tBbAdBcAuAY_C%40oCQgCXyIz%40aGNE%7E%40z%40vBz%40fCJhCYlA%7D%40%7CAcD%60G%7DG%60%40C%7E%40o%40tCgAjCFb%40IlA%7BBzCo%40r%40%40%5EPdAErCqAb%40%40bAZpBrCdAZ%60B%7E%40jAnAr%40zAz%40tEBxFc%40%60Fq%40B%3Fj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:55:11

Distance

4.04 km

Kcal

242 kcal

0 0	91 weeks ago

janne1789 have trained

torsdag 23 marts 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oo%60pJ%7Bny%7CA%3Fc%40l%40f%40XaCLuFGkC%7B%40wEgAgBqBcBeAUaAm%40_AqBsA%5DaA%3FyChAgB_%40uARcBh%40oAfCgBLm%40_%40cAHaCvAqA%60%40%7BAbBqAx%40qAbCy%40%60CoB%60BeB%5EyBAgCaA_BiAQB%7B%40rFU%60D%3FjEPdCKhCt%40jCvAtBz%40zBi%40mBaC%7DCQ_ADiDScCHwGpAcKfAzAlDpArEU%7EAcAdBcE%7CA%7BAbCgD%5EUPFfDmB%60AQtAXbAQ%5E_%40n%40cBfBe%40bAOtAZr%40AdCaAp%40IrA%5ElA%7CBdEzBtBpCx%40vEDlCOrEW%60CIZa%40MKj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:52

Distance

4.21 km

Kcal

254 kcal

0 0	92 weeks ago

janne1789 have trained

Strength Training

onsdag 22 marts 2023

Time

01:00:00

Kcal

387 kcal

0 0	92 weeks ago

janne1789 have trained

onsdag 22 marts 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qo%60pJmoy%7CA%5EXNM%5EeEBkBKqDe%40%7DDkAkCkBkBeCeAu%40uAcAu%40eBKcChAgACsA%5Ba%40FcC%60Ac%40lA%7D%40t%40s%40FwBUuA%60%40aBhAs%40NyArB%7D%40r%40oBxCmAhCoA%7C%40%7BC%5EkEcAqBeAq%40tDa%40hFCjCLjDIlCFbAVp%40hBzBmBuCScCF_AOiDLqHfA%7BHjApAbBt%40bAPhB%40%7CBU%7EAcBhAsClFqGbAMxAyAbBk%40n%40%5CxBEl%40s%40%60%40mAhC%7B%40bAAfBd%40r%40On%40g%40tA%5Br%40Ln%40b%40bA%7EA%60FxChAvAXp%40t%40vEDnCg%40lHGZo%40PAl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:22

Distance

4.07 km

Kcal

248 kcal

0 0	92 weeks ago

janne1789 have trained

tirsdag 21 marts 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_p%60pJwoy%7CAl%40%5En%40gIIeDu%40_FmBeDaBcAgBk%40cAcBuBeAyDnAeBWuA%3FcBt%40o%40%7CA_An%40uA%3Fq%40a%40cCz%40_Ax%40eAXkElFyBfEoBtAyB%5CwBQ%7BE%7DBuA%7CKAlDRhDIfCd%40nBvAbB%5Be%40_%40Oe%40cAS_CFeBWcCJqFnAaK%7CBdBbBr%40r%40H%7CCYbAa%40Xi%40%5ES%7C%40eC%7EFoH%5EU%60%40CzA%7DAvA_%40r%40%40l%40%60%40r%40C%60Ae%40r%40%7BAdAk%40dBa%40vBh%40tEuAbAX%60BbC%5EXvCvAxAbBf%40fAn%40%7EEDrF_%40hFIV_%40UODBb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:40

Distance

4.07 km

Kcal

253 kcal

0 0	92 weeks ago

janne1789 have trained

Strength Training

mandag 20 marts 2023

Time

01:00:00

Kcal

387 kcal

0 0	92 weeks ago

janne1789 have trained

mandag 20 marts 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:go%60pJmpy%7CADb%40m%40%5Ed%40s%40ONNK%5CZX%7DBRkEAoDc%40mAY%7DBeAgBmAoAsCwAsBqCeA_%40kFrAcA_%40eAHgCt%40_%40pA%5Bb%40wAVq%40G%5DYa%40DeBn%40aBjAq%40LqApBkCrCwAfDmBzAwC%60%40uAMsBy%40%7DAoAOJiAxHKrFL%7EJr%40xAn%40b%40Q%3Fi%40u%40a%40qAAqEWmEViFbA%7BGNG%7E%40x%40pBx%40dBThBGdBi%40%60Au%40fBuDdBeC%7E%40w%40f%40aAvB_A%5C_%40tBu%40tB%5E%60AMjAiCzCm%40p%40Bp%40VdACdDeAdBp%40nAxBtBt%40%7EAfA%60BnCDdAh%40vCDjDi%40jHq%40BKVB%5EBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:50

Distance

4.16 km

Kcal

255 kcal

0 0	92 weeks ago

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About janne1789

Hej!

Jag är en 62 årig lokförare som snart ska till att gå i pension. I mitt arbete krävs en del tunga lyft. Då underlättar det om man lyfter lite på gymmet. Jag försöker att hålla igång de dagar det finns utrymme. Arbetet tar ibland för mck tid.

Hälsningar

Janne.

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