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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3295

0

0

Venner

0

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

6øvelser

3295 workouts in total

41km

18513 km in total

Common activities

stream

124601

jon__f have trained

131

onsdag 27 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjgsJmutwAPP%60AsA%60%40HnCdKhCnHlCxEDr%40cAbHk%40jG%7BAba%40w%40nLwBxKia%40jvAkCzH%7BAbI_%40p%40_%40I%7DE_PkB%7BB%7DBaEuDgN%7DFoN_BiH%7BBqQb%40qBlCcDh%40%7BAlE%7Bl%40xBcNzB%7BIl%40cBzEiI%7CC%7DIfE%7DQrBeNP%5BpBz%40%7CAV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:23

Distance

5.00 km

Kcal

391 kcal

Det här träningspasset har importerats.

0 0	2 dage, 21 hours ago

124601

jon__f have trained

131

søndag 24 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dy%60sJg%7BixAs%40sHe%40%7BBoEtAoAFu%40vDcArC_A%5E%7BLlSm%40TwBa%40U%60%40ISS%3Fo%40%60A%5B%60DmAtAqAx%40_%40JqAIe%40Qg%40g%40kAaCgAiHSO%7BACUSM%7B%40y%40aTqDis%40S%7B%40sA%7C%40k%40wAiBoAgEj%40c%40Yi%40cAW%7DA%7DAed%40BOXC%7EAb%40%7EAAr%40Kf%40%5Dd%40A%5EFd%40%60%40%60BrCf%40VzEp%40bB_AVNjAnEtA%7EAzA%60AlBt%40fCF%5EhBh%40bNh%40lClNwS%5COh%40nBvAxQN%60%40%60%40V%60B%5C%5C%5EfAhHLlCf%40tBrAxBrAw%40%5CBjDnHhDdBRjA%3FpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:35

Distance

5.01 km

Kcal

396 kcal

Det här träningspasset har importerats.

0 0	5 dage, 20 hours ago

124601

jon__f have trained

131

mandag 18 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cy%60sJmwixA%60CfWrAm%40dCY%5CBTfAEcB%7C%40QlM%7BKfAuAJEh%40%7C%40Ih%40iCvB%7BBhAaB%7CA%7BAh%40m%40l%40q%40lB%7D%40%60Ak%40X%7D%40Ck%40PwB%40_A%5D%5D%3FsCl%40a%40Ia%40XkARm%40%40a%40U%5B%3F%5BTkAD_%40l%40yA_%40s%40o%40Go%40%7D%40gBjACqBBU%5BSoAQ%3FwAxA_ApB%5B%5EYBCb%40q%40MOHwBAYUIkAsAWkA%7CARpGa%40pBS%5CcAZ%7D%40x%40q%40Mq%40i%40W%7BAuAaC%5BEAMn%40z%40D%7B%40Qp%40Xn%40%7CC%7CC%60%40P%60%40MhAi%40N%5B%40%7BJcC%7C%40qAOg%40a%40mBkDo%40%7BFQa%40iBKSa%40_Dyk%40sAg_%40PQhAExEb%40pC%7E%40xBjBfB%7CBdD%7CFfC%7EB%7EFxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:09

Distance

5.00 km

Kcal

439 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

søndag 17 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qx%60sJ%7BzixA%5BVCr%40%7EBrUSjA%7BLh%40%7B%40%5BaDwDeCdCa%40I_%40_Bg%40NiBvBm%40bBmIaBuD%60D%7BAJuAk%40iAcBq%40oBu%40%7DFuDP_YnRyg%40vk%40iBtAsE%7EAgCoP%5Bo%40kAGuH%7EQgDfEwAl%40NoI_BkQqIu%5BbMud%40%60DcOrAsDjF%7DDpFqFpNaS%5ETpAzD%5CBnIya%40tC%7DJjEgFxHqBuCyFeGmSiUoa%40Co%40lUa%7C%40bChCa%40gAKLq%40%7D%40I%7DA%7EN%7Bk%40NURN%7CQl%5BjEzSzNfP%7CPdZbDnD%5ElM%7EAzKnBha%40zMnt%40TjC_%40%7CBxCzKPtHs%40tEBzEsBzD_C%40%5Db%40jAjLd%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:59

Distance

12.02 km

Kcal

507 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

lørdag 16 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%60sJq_ixAkLd%40%7D%40Eg%40b%40%5DzAz%40U%5EDr%40_%40r%40%60%40%7CAOx%40%5Df%40BdA%5DlAId%40e%40h%40p%40%60AAPNtD_%40jAsAn%40_Bn%40i%40%7CAu%40tCaCvBkArAyAnGuS%7CE%7BHr%40%7BBGURuAbEoKx%40yFl%40sAd%40Y%5EeAfFoYZmAxAcDnDyFj%40MhBb%40f%40K%7EAqBdBqAhBe%40b%40Th%40%40%60B%7B%40d%40G%7CCuFIc%40h%40oANJNWnAgH%40aAc%40%7EDo%40bBMtA%5DlAqAzBoBjC%7DBjAgAe%40_Af%40u%40H%7BBpB%7B%40lA%5BFmB%5DmBfA%7DBzDyBvFq%40l%40kAdFq%40hAGXNn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:24

Distance

4.01 km

Kcal

366 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

søndag 03 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ov%60sJezixAIq%40cAj%40%5DQoAmLVU%60CAtB%7DDD_Gr%40%7BEw%40mMjDoHlAsExA_C%7C%40qD%7EAmBtCcBrB%7DQUoVkBkZg%40IsBjIiCdGe%40g%40iAPqCu%40y%40mDuE%7Bz%40pBaW%3FqD%60AoGn%40aB%7C%40iMKwAd%40e%40q%40cH%3FcDyA_I%5CkDt%40Fx%40w%40%40mCy%40_Dz%40hDAjCs%40%60%40y%40C%5BfAClCxAjHhBsBv%40ORu%40n%40%40%7EBqNj%40eArCoMNgEfAsGf%40_K%5CmQ%5B%7BKn%40aD%3FcE%60BqBVeA%5CgX%7DBdAyDwAcC_Ew%40cD%7B%40sA%7DEeA%7BARg%40pFkAnDiCbNsC%60EuDhCwDdIcCxC%5BbHmC%60LUdGbBrMf%40fR%7DAjUdBdR%7EArb%40%40jIkDbd%40%7BDvT%5Epc%40o%40xNeDpNg%40%60HwB%60DoBjA%3FxGcHnGeA%60BxFtG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:43

Distance

10.00 km

Kcal

677 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

torsdag 30 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ov%60sJu%7CixAkAt%40YKqAeLX%5D%60CAvB_E%3FcFt%40kFq%40gN%7EAyBvDnFfIPdD%7DApHqI%60fAgvCDsBaGoSA_f%40%7E%40_F%7E%40eB%7CGw%40d%40c%40rAyFDyEZuCpDxGkDcHL%7DDdAmFG%7BAa%40iAB_HeB%7DE%7DBfByBHc%40d%40sCj%40eBiDIeB%5Bw%40aHxOgJlP%7DBxCuQfKoc%40%7CTwB%7EAqHzHcF%7EDgSfKTpOkAlLMrGp%40xa%40%7CAxLnAdZbApK%7EL%7Co%40RtBMtDdBbF%60%40bCTtHu%40bF%40%7CEqBzD%7BB%40a%40%5CrAjMXJtAu%40HnANC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:29

Distance

10.01 km

Kcal

312 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

124601

jon__f have trained

183

Löpning - Löpband

fredag 10 april 2026

Time

00:10:58

Distance

1.40 km

Kcal

143 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

124601

jon__f have trained

183

Cardio i fitnesscenter

fredag 10 april 2026

Time

00:15:02

Kcal

128 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

124601

jon__f have trained

183

activity.strength

fredag 10 april 2026

Time

00:50:27

Kcal

222 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

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About jon__f

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