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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3139

0

0

Venner

1

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

10øvelser

3139 workouts in total

30km

17761 km in total

Common activities

stream

124601

jon__f have trained

Strength Training

onsdag 18 december 2024

Time

00:34:00

Kcal

191 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

mandag 16 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bu%60sJk%7CixAnAs%40RDjBjBv%40InO%7DPdAnB%60%40VZ%5DfDmIt%40y%40fC_B_DrB_%40OaGeRKs%40Hm%40rF_GdBkCl_%40odAsXnu%40sDbLeBpDaGrGuCxA_E%40cD%5DcDcF%5DAUZcAdCb%40nDTzFCnAq%40%60EHtDO%7C%40qBbDk%40JqAGwDtAoCVq%40lDsAhDk%40BmGhKMJq%40q%40kBfCrGyFlDwF%60%40%3FVU%7E%40%7BCp%40eDTKpA%40zCcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:30

Distance

5.24 km

Kcal

401 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

onsdag 11 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ou%60sJo%7CixAlA%5DjBbBr%40FzOmQZDbApBVKvDsJmGeSIo%40Pi%40jGmGbAaBrVyq%40%5ENzDbKoBrIaGjKgA%60%40c%40S%7BBmFOUSD%7BIpVmBlCaGvFuBp%40%7BFKyAa%40%7DC%7BEeBdCY%3Fs%40qAc%40mCPsCuAwJuJgf%40eAiKkA%7BYmBcPSuJqBuAyC%60NQpBIbF%5Ep%60%40c%40bJaDbNw%40vIwA%7EBcCjBM%7EGaHhGkAbBwCq%40uDW_BNcC%7EAaCpDyGdHiDzJeCnE%7BCjDiBtCmEpDeEhFkBdA%5Dl%40hNtq%40%5E%60%40rO%7BPhXoQpCDX%5Cx%40vFpApCv%40p%40nAVhBg%40vBwBVqC%5C_Ah%40_%40h%40AbG%7DGTAZb%40RIbGqJV%5Bj%40ChCwIdA%40hEeAf%40jBt%40vH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:53:02

Distance

10.00 km

Kcal

790 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

onsdag 11 december 2024

Time

00:24:06

Distance

1.00 km

Kcal

240 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

tirsdag 10 december 2024

Time

00:25:52

Kcal

115 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

lørdag 07 december 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bv%60sJm%7BixAcAp%40QGkAqKWg%40_D%7E%40uBLo%40fDiAbDOL_%40CW%5CsG%7CJUKSs%40oE_SiBsCo%40%7EAl%40bCEh%40kBtEwDtEeHrGGf%40h%40tEp%40xBnAdBtAh%40jAIlAo%40%60BqBVsCXo%40dAc%40bBZt%40CxCsFeAeFSm%40IHImAqCqL%40gAr%40mFd%40%7BMiCyJc%40kDs%40cBgAaFq%40uFMgGFm%40%7EB%7BAhB_Df%40aHxCuLjGaGfBkAhCkATNfBzMbFbVjBgFfFqGfAe%40%7CEa%40XJLj%40pBtTTRdB%7B%40%5CTb%40pB%5ChGGfIpA%7EFM%5Eq%40n%40eBn%40%7BD%40aCQ%7D%40YuC%7BEu%40t%40w%40rBb%40%7CC%5C%7EIPX%7CCf%40vCq%40dANXTjMdXTlBaB%7EFoAbCuAzA%7BG%7EEyCrCq%40ZkFx%40UIQs%40wBkU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:01

Distance

7.25 km

Kcal

584 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

onsdag 04 december 2024

Time

00:22:53

Distance

1.00 km

Kcal

240 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Strength Training

mandag 02 december 2024

Time

00:40:00

Kcal

216 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

131

lørdag 30 november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:it%60sJq%7DixAn%40AzBtBh%40KtOkQpA%7EBT%3FfEoJNH%7CBlHG%7C%40%7DEdKuAhF%7DAfCgNpLoAh%40mL%7EAmGP%7DAYsB%7BCg%40kBQaBx%40wMCo%40UQqHpKyCbGe%40%60%40%7B%40EUS%40UA%5Cy%40Mu%40Rc%40n%40MjCQh%40cC%7EBqBVe%40IeAu%40uAoCq%40cFGmANY%7CGgGnDeEtDiJlAyHh%40yNiCoJk%40_EaBiFUwB%7E%5E%7Dh%40tBtI%7EFxZ%60%40%7CCU%7CDh%40dC%7E%40hBf%40%7ECR%60Hw%40jF%3FhFcC%60EsBGa%40%5EdB%60MpAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:08

Distance

6.00 km

Kcal

497 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Strength Training

tirsdag 26 november 2024

Time

00:30:01

Kcal

211 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.