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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3222

0

0

Venner

0

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

10øvelser

3222 workouts in total

17km

18188 km in total

Common activities

stream

124601

jon__f have trained

Strength Training

onsdag 22 oktober 2025

Time

00:33:20

Kcal

296 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Strength Training

mandag 20 oktober 2025

Time

00:20:48

Kcal

69 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

lørdag 18 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uu%60sJu%7CixA_BlA%5DFw%40eHw%40eDwEnAy%40Gq%40jDaAzCS%5Cm%40DeMvS%5DPoCa%40a%40Hu%40fAUzCsBvB_Bh%40i%40%3Fy%40WaAaAcAwBm%40%7BDk%40aB%7DAIM%5BuFilAX%5DdBCnGbAhAj%40hBzAtBnCJkBfA_Ez%60%40yk%40Li%40cAuGw%40%7BHeAeYoBkPtBhPh%40dP%7C%40dNdBvLrJpe%40X%60DShD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:12

Distance

5.01 km

Kcal

410 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

torsdag 16 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlgsJoytwAuAaBm%40DcAOmNqCuM%7BGKu%40v%40sHZ_Wy%40yCaCwFWEKJsArCSHwE%7DFMmAFkBgCo%5Ek%40kFJeAZY%5C%3FbBbClANhBjAZQTcAZg%40fBqAdAxAtASn%40b%40%60AY%5CHnArVVpA%7EB%5BzCJdEmBrG%7DGp%40aB%60%40e%40bHyGlAm%40fBOpFLtCXnE%7C%40%60%40%5EFlCG%60BS%5E_BAw%40n%40yW%7E%5Dq%40fA%7B%40hCMxATx%40jEpEXx%40DhA%7BCtM%7DBhMi%40z%40o%40pB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:02

Distance

5.05 km

Kcal

404 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

Swimming - Laps

onsdag 15 oktober 2025

Time

00:06:52

Distance

0.33 km

Kcal

83 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

mandag 13 oktober 2025

Time

00:29:46

Kcal

168 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Swimming - Laps

onsdag 08 oktober 2025

Time

00:21:33

Distance

1.00 km

Kcal

243 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

131

fredag 03 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJ_%7CixA%7D%40n%40%5DUoAmMTQZ%3FvAX%5CSlByEEuCS%5D%7DBy%40u%40i%40_D%7BGSK%7DAhAOOcAuBc%40qBG%7DBkA%7BHAyA%5C%7BDzAcEzAuGS%7DGZoJcCaMq%40gGkA_%5CqA%7BIm%40kNs%40U%5B%5D%7DBkDaDsGuFqJyB%7DC%7BAaB%7D%40%7DAyBaCwBwBM%40uAvFqIha%40HrCt%40tD%5BlAs%40%60AmCbAkBrBo%40TWC_CyAqAqBMBgE%7COcF%7ESpClLfBfFfBfDXtKp%40bLXvJh%40dB%60%40j%40l%40VdEc%40rCdChBy%40pAK%60Gj%40tAh%40%7CCjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:06

Distance

5.50 km

Kcal

436 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Strength Training

torsdag 02 oktober 2025

Time

00:47:26

Kcal

250 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Swimming - Laps

onsdag 01 oktober 2025

Time

00:21:34

Distance

1.00 km

Kcal

262 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.