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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3162

0

0

Venner

1

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

10øvelser

3162 workouts in total

33km

17845 km in total

Common activities

stream

124601

jon__f have trained

lørdag 22 februar 2025

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Time

01:20:12

Distance

12.01 km

Kcal

559 kcal

Det här träningspasset har importerats.

0 0	2 dage, 22 hours ago

124601

jon__f have trained

Strength Training

fredag 21 februar 2025

Time

00:25:33

Kcal

152 kcal

Det här träningspasset har importerats.

0 0	3 dage, 21 hours ago

124601

jon__f have trained

Strength Training

onsdag 19 februar 2025

Time

00:27:37

Kcal

167 kcal

Det här träningspasset har importerats.

0 0	5 dage, 19 hours ago

124601

jon__f have trained

Strength Training

tirsdag 18 februar 2025

Time

00:14:37

Kcal

141 kcal

Det här träningspasset har importerats.

0 0	6 dage, 22 hours ago

124601

jon__f have trained

183

Löpning - Löpband

tirsdag 18 februar 2025

Time

00:11:47

Distance

0.78 km

Kcal

156 kcal

Det här träningspasset har importerats.

0 0	6 dage, 23 hours ago

124601

jon__f have trained

Strength Training

mandag 10 februar 2025

Time

00:30:51

Kcal

212 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

lørdag 01 februar 2025

Time

00:21:59

Kcal

145 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

131

lørdag 01 februar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ky%60sJ%7BxixA%7CBjVU%7C%40uLh%40uAq%40iBmCe%40SoBlBc%40Am%40uAWLcBfB_AxBmG%7BAiAE_CnCqCh%40gAc%40cBqCyA_IoCG%7BYvRsh%40nl%40_BdAwBb%40oAx%40sCqPe%40k%40%7D%40AyG%7EPcDvE_JzF%7DFfBiGzEeItDeGhF%5DjLsAhIF%7C%40tA%60DpGzUBzBoAn%40%7DDE%7BBTaAf%40uGjS%7DBr%40k%40t%40aCfGwBzIqBxAaGzLs%40%7ECeLzx%40%5DAkB%7DBwEyJUIWd%40_AnIvArD%7ECxDT%7C%40eBzLcCvFWxE%5DxAmAzBaDzCiCnEyEzAmDfC%7D%40JqCbCgAvBgHtTeCfEQbDh%40jYdA%3Fn%40%7CCh%40cAp%40QnCtDbBbQDlF_%40vFv%40fEUfCHxBfA%7CCDrCKdF_A%7EDYjKn%40z%5DVtCtGdNf%40xB%7CMvTIrHlBlM%60EgAvBKZtDrI%7COtBvCzCnC%7CJ%60F%60Dv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:12:17

Distance

12.01 km

Kcal

948 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

fredag 31 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%60bsJstkxA%7EAeAlALb%40e%40%5EGx%40BXv%40%5E%3F%7CAiAhBe%40IaDNs%40jDyC%5CpBRH%7EB%7DGn%40kEzBqBd%40fB%7ED%7BWf%40aFF%7BF%5CM%5CLRShAeHrFXf%40I%7CBcGdEgRhB%7BF%5Em%40xIaH%7C%40%7DArAmLj%40mBtDoDbEqCnCgBt%40B%3Fi%40UAyKpHoBfBgAfBoA%7EKq%40zBiJxHw%40jAiCvIcDfOmBpF%5BXaDWfDV%5CQbCcHpDgPrByGfJuHdA%7DAZcAz%40wJXoAbAwArEoDpGaEh%40BAk%40%7DKfHiDhDs%40%7EBaA%7EJ%7BA%60C%7BIjHkCnIoDjPcC%7EF%7DFW%5BNo%40gD%3FuA%3F%60Bj%40rCEfBu%40bEQL_%40QYJOf%40%40%60FiBnPwBfM%5B%7DASIcBpBPnBhA%7CAdBvKiBgMq%40_%40o%40iCo%40rEaCfHMCg%40_CaClBk%40z%40BjEqCx%40mAt%40k%40y%40kAIu%40p%40qAKg%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:26

Distance

8.24 km

Kcal

385 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Strength Training

mandag 27 januar 2025

Time

00:36:40

Kcal

327 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.