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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3264

0

0

Venner

0

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

16øvelser

3264 workouts in total

65km

18359 km in total

Common activities

stream

124601

jon__f have trained

Swimming - Laps

onsdag 11 februar 2026

Time

00:21:42

Distance

1.00 km

Kcal

240 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

124601

jon__f have trained

183

Löpning - Löpband

tirsdag 10 februar 2026

Time

00:30:00

Distance

3.98 km

Kcal

394 kcal

Det här träningspasset har importerats.

0 0	2 dage, 10 hours ago

124601

jon__f have trained

Strength Training

fredag 06 februar 2026

Time

00:41:28

Kcal

240 kcal

Det här träningspasset har importerats.

0 0	6 dage, 10 hours ago

124601

jon__f have trained

183

Löpning - Löpband

fredag 06 februar 2026

Time

00:12:08

Distance

0.77 km

Kcal

100 kcal

Det här träningspasset har importerats.

0 0	6 dage, 11 hours ago

124601

jon__f have trained

Strength Training

onsdag 04 februar 2026

Time

00:18:57

Kcal

124 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

183

Löpning - Löpband

onsdag 04 februar 2026

Time

00:10:40

Distance

0.76 km

Kcal

59 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

søndag 01 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmgsJq%7CtwAc%40v%40g%40%5DsP%7BC%7DNaHoF_GqJoQM%7DC_AEsF%7EAiBuMF%7DHaMcSgAgD%7BGyN%7B%40wa%40%5CcLz%40_EHqEEyCeAiCLyGq%40qDR%7BMmBqRqC%7BCc%40Ju%40jAe%40%7BCmAYUa%5DdCiE%7EIaXfD%7DCt%40EvCuBtFoB%7ECiFnCkC%7EAyCj%40qHhBsDpBkMQoA_DsD_BeEj%40aGf%40yA%5CBtFrKvAbBXAdHqh%40zDmUnFyJfCcCzAcHbC_Hn%40aAfC_AlG%7BRdBo%40nHOz%40u%40BaBaKq%5DdBkKNiJdE%7BD%7ELkGdEgDnHiCvHiFvAcB%7EImT%7EDiVdEePhEoM%7EEwIzE%7DDxDuErDaDbG_IpBgDvE%7DLhEkExDoF%7CBcB%60DMhGjAjErDzEhI%60KnHhBLvEmA%7E%40hInAvClArGtB%60%40hEiAzAnLRPj%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:32

Distance

12.42 km

Kcal

436 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Strength Training

lørdag 31 januar 2026

Time

00:40:00

Kcal

150 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

lørdag 31 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ev%60sJo%7BixAQSY%60%40%5E%5ByAp%40OM%7BAoLkF%7E%40%7BAk%40eAgG_AwB_A%7BEO%7BCuFtAyASqJkH_FkIeEkDyGkAkDT_CjBmCfEkFtFcDdJkCzEsFlH%7BJnKkFfEqE%7EHiE%7ELkFpS_EhVwHpQiC%7CCaHtEmGnBsFdEoKhFyExEg%40%7EMsApH%60BxDtG%60VJpB_Ax%40aIR_Br%40%7BFrRsDnBeClHmB%60I%7BCvCmE%7EHs%40nCsLzz%40e%40%40%7DHoNc%40Ai%40lB_%40%7EFrAtDjDnEH%60AaBnKwB%60Fw%40%7EH%7B%40hAQ%7C%40eD%60DiCpEuFhBaD%60CmAV_CzBkJtXeCpEZf%5DvA%5E%60%40jCv%40mAb%40ApCjDjBjSYxLl%40%60DS%7EDJ%7CBbAlCIhIy%40fE%5DpLbAra%40%60HpNp%40lCnMxSKbHjBhNpHeBP%60Cx%40%60CfIbO%60EtEhNzGtSbE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:14

Distance

12.47 km

Kcal

498 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

fredag 30 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7DasJ%7DxkxAh%40Ih%40vA%7E%40e%40dAbBCbB%7BArDRvAjEqDz%40qH%7EAgA%7CABtAgC%60%40PvBdGj%40%5Cz%40e%40dC%7DEoAwLzA%7BAnEaJNgG%60AuC%5BgFrD%7DFnHeSjB%7DHxA%60DT%7CHd%40xb%40%5DnEnB%7EAv%40g%40fAh%40q%40dIb%40jI%7CCnAb%40%60Ak%40iAsCiAg%40%7BHv%40%7BI_A_%40%7B%40j%40oB%7DA%5C%7DDc%40yc%40%5B_I%7BAuDrEsPrIgHrAkBtAcM%60A_CzFwEdHmDEu%40uJrGaE%7EDuC%7CPaLdK%7BHn%5BiHnRoDfGX%7EEeAdDGnFwEvJ%5BRk%40oDs%40%5DkGdFkAcA_CnByCPiA%7E%40UbA%60AxKMzAcAp%40iA_B_A%5Eu%40wAqBpC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:39

Distance

7.66 km

Kcal

608 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.