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124601

jon__f

Man

Jon Fernström, Nusnäs, Sverige

3152

0

0

Venner

1

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

12øvelser

3152 workouts in total

44km

17812 km in total

Common activities

stream

124601

jon__f have trained

onsdag 22 januar 2025

Time

00:23:54

Distance

1.00 km

Kcal

240 kcal

Det här träningspasset har importerats.

0 0	3 dage, 23 hours ago

124601

jon__f have trained

Strength Training

mandag 20 januar 2025

Time

00:40:00

Kcal

341 kcal

Det här träningspasset har importerats.

0 0	5 dage, 23 hours ago

124601

jon__f have trained

131

fredag 17 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iw%60sJq%7BixAo%40%5EMAISaAgIc%40_B%5BBuCbAi%40Do%40GKDw%40%7EDaArCu%40HmGfK%5BVMKuFqUi%40s%40lBwPRaDoCcLe%40gDeAyC%7B%40yDe%40gEIcHNs%40fAi%40fAeAlA_Cb%40sGlC%7DKZs%40%7E%40m%40dDkD%7CAkAvCuA%5EMNLp%40%7EGl%40tDxB%7EJfHr_%40F%7CAUlCRpArAbDf%40nDP%7CFG%7C%40q%40xDFrESr%40%7BAlC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:52

Distance

3.25 km

Kcal

255 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Strength Training

onsdag 15 januar 2025

Time

00:38:54

Kcal

214 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

183

søndag 12 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kngsJi%7BtwA%7DTuE%7DLaGwEkFwJwQa%40OP%7BC%7B%40ByF%7EAmByMJwHmMuSgAiDmGeN_Aya%40%5CwK%60AiEFwEGyCeA%7BBHqHq%40oD%5C%7BLmBsR%7BCkD_%40Du%40rA%5DwCuA%5BW%7D%5CdCqEzI%7BWnDgDr%40GxEaD%7EDiAnC%7BE%7CC%7BCL%7D%40bAmAp%40sHhBsDjBaMKqAwCkDaBkE%5CoFh%40kBVKnGzLdAhAXIfLoy%40fAeExEwIjCiCfBwHhCkHr%40u%40%60B%5Db%40m%40vF_RzAu%40vHSbA_AIwBmJw%5BBuAtA%7DG%5EeLxEaEhKgF%7CEyDvGyBnIqFvCgElH%7BQjALNVrCfQ%60HaDjh%40gl%40%7EW%7DQrFy%40dHyG%7ECqDpEkKtClKq%40nCfA_AfB%60GbHuK%7C%40U%60CqIfBGfDy%40%7CA%7EKV%5Ed%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:46:03

Distance

12.30 km

Kcal

510 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

124601

jon__f have trained

Strength Training

lørdag 11 januar 2025

Time

00:40:06

Kcal

413 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

183

lørdag 11 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cx%60sJwzixAYN%5Dk%40wAmKe%40EoD%60AiAMg%40g%40kAsGoAeDcAwH_FvAyASwIcGiB%7BBwCuF%7BDeDgFqAiEAsBrAqDbFwErE_AzA%7DDzKsB%7ECuFjHoE%7ED%7DD%7CEuDtCsE%7EH%7BEhNqDzN_FbY_IfRiBzBwGrEuHlCoFhEoKdF%7DE%7CEe%40hMoA%60IrJr%5CAhBw%40p%40iHHqBx%40aGjRq%40j%40sAVq%40t%40aCdHoBdIkCbCeFlJkA%7EFqK%7Ev%40%5B%40sAiBsFwKm%40%5Ec%40fB%5BjFxAzD%60D%7CDLlAgBbLuBvEo%40jHmAhCqDpDoBrDaG%7CBeD%60Cw%40FwCrCeJhXgCjEXt%5DHRt%40GZXZfCr%40sAd%40EpChDnBhSYbMl%40rCSlDJnCfArC%40fDIrD%7D%40%7CDa%40jLdApa%40%7CGnNt%40pCpMfTOtGlBlNpHmBNh%40QzAbKvRbFtFdNrG%7EQnD%60A%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:55

Distance

12.42 km

Kcal

531 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

fredag 10 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Du%60sJc%7DixArA_%40%7CBtBr%40EtOeQvFlLX%40Xg%40dCaGJcA%7DJyZ_A%7BBgCh%40iDA_CQk%40_%40wB%7BD%5BSYRyA%7EBw%40qAy%40gDcDrDwDhHgAnAeN%7EEaAAy%40Q%7BI%7BGkAsAoDkGoCmCgCqAjAZxBxAvB%7EBbC%7CEt%40bAhDvChEtCvAX%7C%40M%7ECkALBR%5CJzB%7C%40pEz%40fBv%40hF%5EfAd%40TjA%40xDiAVLp%40%7EE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:32

Distance

4.16 km

Kcal

340 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

onsdag 08 januar 2025

Time

00:23:40

Distance

1.00 km

Kcal

244 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

søndag 05 januar 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_u%60sJi%7DixAfAOpBrBh%40%3FtOmQVLfAtBZ_%40bDuHLgAcGwQQq%40Bk%40lIiJhW_s%40PHhEpKwBxIqFzJk%40%60%40eACaC%7BF%5DO%7DBvFwDfL_CdEwE%7EEmBlAyARmDAkC%5BwCyE_%40GcB%60Ce%40Qc%40u%40a%40%7DCReBAiAs%40eF%7DEaWqB%7BIWW_%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:56

Distance

4.00 km

Kcal

348 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About jon__f

jon__fhar ikke skrevet nogen beskrivelse endnu.