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Nhu7yqhy1hws400oo8ok

lassewidda

Man

lars widmark, 44År, Malmö, Sverige

1954

51

0

Venner

17

Grupper

5

What equipment do you have access to?

0

Trained time per week

Last 30 days

14øvelser

1954 workouts in total

164km

8105 km in total

Common activities

stream

Nhu7yqhy1hws400oo8ok

lassewidda have trained

lørdag 30 maj 2026

Time

00:36:00

Kcal

145 kcal

This workout has been imported.

0 0	18 hours 3 minutes ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

lørdag 30 maj 2026

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Time

03:56:48

Distance

43.33 km

Kcal

3276 kcal

This workout has been imported.

0 0	20 hours 10 minutes ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

mandag 25 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BjfqIk%60pmAiAfYWr%40oCBoImB%7B%40CcB%7C%40s%40a%40wA%5EaAyAKi%40%7B%40%60%40mAeANQYD_BgB_%40sA%5DaDi%40LXpAl%40x%40l%40bBnAvAX%40RkAY%7B%40c%40jAg%40Bk%40m%40c%40_ByAuAEoJ%7DAmFi%40U%7DAEwDb%40c%40RUx%40b%40u%40h%40YbFc%40dAd%40n%40tAx%40jFCvG%7CAjA%7C%40%60C%7CBlBr%40Vj%40GlAtBf%40Ar%40%5DNPf%40%3FnB%7D%40pCXtEjAzCb%40Vk%40%60A_%5Bz%40aKAm%40Qf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:04:45

Distance

3.62 km

Kcal

190 kcal

This workout has been imported.

1 0	5 dage, 14 hours ago

misterJ like this

Nhu7yqhy1hws400oo8ok

lassewidda have trained

søndag 24 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CcqIa%7CnmAlAJ%7E%40gBXp%40nAt%40bDyJ_%40gAj%40uBRyBfAYlAuBfAEPTjB%5BhE_AjDgB%60%40BjC%7DH%5EkIb%40wBfAiCn%40gJcA%7DCIs%40R%7BAc%40gFc%40eAEcAo%40cAFeBYgBkAmDX%7BD%7DA%7BEkEcUv%40aKrDmWzAaHzEa%5BLsA%5DyExGyPrHeY%7EA%7BCz%40aEjA%40lBb%40f%40UlDoJDo%40aAaDhD_PjDoLDmBjAuBToAAuO%5E%7DKp%40yCVe%40l%40Qd%40iBGcHeAiGdC%7DAd%40wC%5DcEaBgHUQ_APM_Ag%40e%40YkA_AGu%40v%40eFgD_G%7DGuCeBa%40gBaAaBuFoEeA_%40cBeBeEoByYma%40P%7B%40rNeNUaCu%40DuBkDcCdB%7D%40rAb%40tBgDvCyA%7CCClAt%40rAk%40tAst%40xo%40%5BEq%40fB%60D%60K%60CrLdBxPj%40bPMhFf%40vTb%40%60%7D%40C%7ETy%40va%40%7DBrc%40yEdpAeCdf%40eBji%40j%40%7EAnFz%40fBFnE%5BpExAnBYrFx%40%40tJLrC%5CdAKdD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:16:11

Distance

14.51 km

Kcal

1082 kcal

This workout has been imported.

0 0	6 dage, 22 hours ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

torsdag 21 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azzqIibinA%5ClAl%40rRlReRlAq%40xAd%40zA_BrBg%40z%40qAbBmApA%7DCPPt%40xZfAzLKnGcBfAkE%7CA%7BCOeGrA_EnC%3FlAd%40v%40zF%7B%40fCkBRcEuEfAoFbDBlAl%40x%40bAOuAHe%40iABcAp%40%5Dk%40l%40fEaDjEiAiExAiErC%60EsCpCcAoAh%40Qf%40TvDTNtCqBVeEcFjA%7DEfDCf%40l%40jAbFu%40zCsB%5C%7BDYCoEhA%7BE%7ECGVEUHVQg%40Jf%40%3F%5BBJ%40OtEsC%60FiAZFm%40bEoC%7EAqFn%40a%40y%40CiAxEqCrBm%40dCQe%40tDsDfCNI%5B%40vDwB%5EcEmFhAmEpCCdAl%40bA%60F%7B%40xCoBRyD%7DFnAyCrBMFFUDz%40m%40LG%5BxEsCjBq%40hC%5BFr%40i%40zCgCzAsFt%40g%40gA%40s%40dEwCdCq%40%60CYa%40bEcCzAmBb%40v%40AFe%40mEr%40o%40g%40aAAY%5BgCiOi%40mHImFb%40yHOsA%5Dq%40%7DCRc%40mDTA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:48

Distance

9.44 km

Kcal

793 kcal

This workout has been imported.

0 0	1 week ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

mandag 18 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uofqI%7BeomAHZSBaM%7DBg%40Hi%40j%40o%40Lc%40%5DiA%5C_A%7D%40%7DA%60%40qAd%40U%5CCb%40x%40jJ_AqI%40%7D%40%60%40a%40vCaA%60%40J%5Cp%40NDlA_%40%5EXVCr%40m%40h%40KfBRnIbBbBAZiDdAy%5Bp%40%7DFdB%7Ba%40%40wAo%40k%40AS%3FJx%40PHGRiMMuCbAsCE%5Ew%40fBPdEUnFYx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:34

Distance

2.86 km

Kcal

224 kcal

This workout has been imported.

0 0	1 week ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

søndag 17 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BycqI__omA%7CBgGdAPnCsJbASfAeAxKqBrEiBkF%7BZTgI%5DeGx%40cJ%3FiC%60Bm%40bA%7BA%7EARt%40%7DAeAmENkDiBsF%7DDoSHgE_AAgC%7DA%7BCvAiGAcCj%40kDg%40sCd%40yHg%40LgLg%40iFwJScBVuB%60e%40uBqAg%40Fg%40wAkAw%40yBwCgDCmEbAeC%7CIoAjAiHrNJzEc%40jMqDrq%40%7D%40zXQpA%5DXgNcCs%40FiAt%40%7BBJoAcA_%40DuClAp%40%7CJCb%40c%40Bi%7D%40aV%7BPmLgB%5DeG%5BmDv%40%7DFnDaBxBaBbEi%40tKZvCnBzG%60WdRbCbCjLjHrFtEjEjB%7EFvAzGbDhAbAb%40oBhFaBvE%7DI%5Ec%40%60%40DzMtK%60GfGhEdCqCvQw%40Pk%40%60CaA%60AoAlDwBtBiGtKaFbFiAnCfAjArG%7EDpLvFpCn%40%7EEzClE%60B%60CGnIlAzA_GnAmC%7CG%7BHpBcDTA%60HbE%7EClD%7C%7DAr%7C%40bFfAzBAlHqA%7EAm%40fAuAXsAaAoMhAaZgAmAaB%3F%40%7DGvA_Jc%40qAy%40u%40sAsD%7E%40cKb%40sAC_BiAcA%7BAmIo%5D%7BtB%7BBv%40uK%7EAgE%7EBu%40%7EEi%40%5C%7B%40nBm%40%5BSPkCpGg%40zGaDs%40HcK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:44:38

Distance

20.01 km

Kcal

1458 kcal

This workout has been imported.

0 0	1 weeks ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

torsdag 14 maj 2026

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Time

01:15:08

Distance

14.17 km

Kcal

1051 kcal

This workout has been imported.

0 0	2 weeks ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

183

Strength training

mandag 11 maj 2026

Time

00:53:58

Kcal

269 kcal

This workout has been imported.

0 0	2 weeks ago

Nhu7yqhy1hws400oo8ok

lassewidda have trained

søndag 10 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_dqIa%7CnmAdDNvC_JdAFtAwCh%40mDt%40Sj%40w%40lNoCxCkBRHqE%7B%5BAmX%5CyBCwBxAq%40%60AyA%60BNj%40s%40%40%7DA%7B%40%7BDDyAZoB%7EAgC%60%40WXVbCpMrAjEPvDdCpO%60AdOlAnJTfHWnFrA%7EL_%40pMHdK%60%40A%40X%5DrNfBjLn%40bBHbBk%40dDV%7CDo%40%7EARlDP%5C%60Cn%40p%40nA%5EvC%3F%60El%40bD%40xGrG%60NpBjLlAdDlBxLlAjPnAOXPfAfEPzAObAzA%7EA%5EhB%60%40%7EDMtBbB%7CGp%40x%40tBtGD%60P%7EAhFuAbBnCvPtBxG%5CpFMbQqKmGyD%7DAeDaCmJuEgGcEsIgDwFeDoEqDCaBa_%40_Qwc%40uOoCC_JaCkEf%40oDcAaAoDoCaE%7DC%7CAcGdAyCMaCaAeEPe%40O%40kDuA%7DI%60AcLc%40eEaGkB%7BCDeFqBuXuMiHiFbAsCbFaF%7EGoLnBoBxC_H%5CsBkAwAlAaHCwA%5BoB_B_AI%7BCg%40kAkR_PkLuNst%40a%5D_MaFoJeGrAeDvD%7DDpCuA%7CE_AhI%7C%40fQ%7CLns%40%7EQl%40Ax%40gFrCgBVP%7ECsAj%40Ax%40bAz%40W%7E%40LtAgAf%40%3FbOfCf%40mEp%40kV%7CCml%40DkDe%40c%40r%40PHw%40FsPdHsNnA%7BAhDuJhEm%40%7CCXzFxG%60CrAhBed%40Fe%40tB%5D%7EJh%40HvRRZbIZxB%5DlD%60%40%7EAa%40hHA%60D%7BAvE%7EBAbEhEjTpAhEBvE%7E%40%7EC%40l%40%7D%40fA%7BBGg%40t%40uAh%40s%40vIAzGVxC%5DnGlFr%5CmEjCcLbByAdBe%40%3Fg%40%7ECyAfD%5B%5Eq%40%5B%5BReCpG%7B%40lGeCc%40%40%7BH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:04:37

Distance

24.01 km

Kcal

1710 kcal

This workout has been imported.

0 0	2 weeks ago

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About lassewidda

Jag är dum och dryg. Dessutom så tycker jag om att baka. Alla som fusktränar är trista.