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Ribom

ManUrban Kalla, 63År, Kiruna, Sverige
øvelser
Workouts1407
Udfordringer
Medal2
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group0
What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

11øvelser

1407 workouts in total

0km

3250 km in total

Common activities

stream

Pict

Ribom have trained

76

Cycling - Gym Bike

torsdag 11 december 2025
Time00:45:00 Kcal769 kcal
Gummiband till armar, bröst mm
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2 dage, 14 hours ago
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Ribom have trained

76

Cycling - Gym Bike

mandag 08 december 2025
Time00:45:00 Kcal769 kcal
Bröst 3x10x25, Axlar 3x10x25 Lat pull Downey 3x10x25, Oblique grunch 3x10x25, oblique twist 3x10x25 Biceps 3x10x40, Triceps 3x10x40
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5 dage, 18 hours ago
Pict

Ribom have trained

76

Cycling - Gym Bike

fredag 05 december 2025
Time00:45:00 Kcal769 kcal
Bröst 3x10x25, Axlar 3x10x25 Lat pull Downey 3x10x25, seated row 3x10x25 Oblique grunch 3x10x25, oblique twist 3x10x25 Biceps 3x10x35, Triceps 3x10x35
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Stream_comment0
1 week ago
Pict

Ribom have trained

76

Cycling - Gym Bike

onsdag 03 december 2025
Time00:45:00 Kcal769 kcal
Triceps 3x10x35, Biceps 3x10x35 Bröst 3x10x20, Axlar 3x10x20
Stream_pepp_off0
Stream_comment0
1 week ago
Pict

Ribom have trained

55

Strength Training

mandag 01 december 2025
Time01:00:00 Weight200 kg Kcal482 kcal
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1 week ago
Pict

Ribom have trained

76

Cycling - Gym Bike

mandag 01 december 2025
Time00:45:00 Kcal769 kcal
Triceps 3x10x35, Biceps 3x10x35 Bröst 3x10x20, Axlar 3x10x20 Lat pull Downey 3x10x20, seated row 3x10x25 Oblique grunch 3x10x30, online twist 3x10x25i
Stream_pepp_off0
Stream_comment0
1 week ago
Pict

Ribom have trained

76

Cycling - Gym Bike

fredag 28 november 2025
Time00:40:00 Kcal684 kcal
Triceps 3x10x30, Biceps 3x10x30 Bröst 3x10x15, Axlar 3x10x15
Stream_pepp_off0
Stream_comment0
2 weeks ago
Pict

Ribom have trained

76

Cycling - Gym Bike

onsdag 19 november 2025
Time00:30:00 Kcal513 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
Pict

Ribom have trained

76

Cycling - Gym Bike

fredag 21 november 2025
Time00:30:00 Kcal513 kcal
Biceps 3x10x15, Triceps 3x10x15 Axlar 3x10x15 Bröst 3x10x15
Stream_pepp_off0
Stream_comment0
2 weeks ago
Pict

Ribom have trained

76

Cycling - Gym Bike

mandag 24 november 2025
Time00:35:00 Kcal598 kcal
Biceps 3x10x25 Triceps 3x10x25 Bröst 3x10x15 Axlar 3x10x15
Stream_pepp_off0
Stream_comment0
2 weeks ago

About Ribom

Ribomhar ikke skrevet nogen beskrivelse endnu.