agneta 
Trænings log
Agneta Johansson, 58År, Borås, Sverige| søndag 22 april 2012 |
   |
 |
00:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
| 60s vila mellan varje set (längre om du behöver) 0-10: 8, 12, 8, 8, max (minst 12) 11 - 20: 18, 20, 15, 15, max (minst 23) Över 21: 24, 25, 21, 21, max (minst 30) | ||
|
Show workout details |
|
00:00:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
0 kcalKalorier |
| 120s vila mellan varje set (längre om du behöver) 1-5: 5, 7, 5, 5, max (minst 8) 6-10: 12, 13, 10, 10, max (minst 15) 11-20: 16, 17, 14, 14, max (minst 20) | ||
|
| Show workout details |
|
01:00:00Tid | |
LavIntensitet | |
376 kcalKalorier |
| Ingen kommentarer. | ||
|
| Show workout details |
 |
Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 376 kcal
