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aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
onsdag 01 juni 2011 Control_rewind Date Control_fastforward
9 Cykling Export
Time
01:04:25Tid
Distance
31.98 kmLængde
Gauge
29.79 km/hHastighed
Gauge
02:01 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
1245 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wu%7BiJmstkBt%40NrH%7EEnAGdAaAlI_PjEwKbHcTvEoSpAaKl%40mKNwLKoIXuAbD%7BBvBcAxBg%40jBIzJjAjCB%7CFgAlIaEnBa%40pBBzA%60%40r%40%5D%5CaFX_AjF%7EBfAIrGwFvB%7E%40bDU%7CBc%40tDaDtFiIzBgBz%40%5Db%40Lj%40xCd%40x%40%60%40C%60TsM%7ELmB%7EBIrFl%40%7E%40WXoARiHxCkAjAYtA%3FnBX%7CAf%40tD%7EBPfAw%40f%5E%60%40b%40vGvCpEpAlA%3Fd%40%60%40QjCoAvFxB%7ECfANp%40e%40%60AyBfAqAhKgAvAgAd%40Pz%40%7CEx%40pCl%40hAzLbKz%40pBbCpJjAjBPnAeHdXiE%7ELaEfS_DbM_ChPBnA%7EAvAZ%7C%40Y%60C%3FdB%60G%7ED%5C%7E%40HlVxAvK%5DrUe%40hMsBd%5C%40hDnAvKEpHqAtR_%40nM_CbMOxCZzKEnEc%40rCc%40h%40cNjLwBnAsC%7CEuAjA%7BCSwCzAUj%40hCuBj%40KbDPb%40Q%7CDoG%7EBuA%7CMkL%7C%40oBPiG%5BwLJoCrByKZ_DXuLx%40aJPeHg%40nKi%40bGYjLqCnQGlDVlJEpD%5BdDgF%60FkHzFoBfAcAlAuArC_BrA%7BBWuAZgAn%40c%40f%40BTlC_Cv%40I%7CBX%60%40K%7EDoGxJkHjE%7DDbAeA%60%40sANyF%5BsMNiCfCqNVoKhAuOHgFMlFcAtLe%40xNiCrPR%7CNG%60F%5DtBaExD%7BMlJmCrEuAnAcC%5BkA%5CgBxA%3FRl%40u%40nBsAnDVv%40c%40%7ECkFrE_D%60J%7BHnAmAb%40kATkH%5DcMLqBjCqNXiLlA%7BPNwKVBnFpInBvBlCfAhAJ%7EAEhBe%40zAiAxDgFbAoCrBmLb%40qFNsF%3FmWn%40oMdB%7DMnEeQ%5E%7BGY%7DDw%40%7DCmAsCaC%7DCWeAr%40wNTuNUoRwAiLaL%7Dk%40k%40u%40%5BLkAbAgBxDm%40%5CwCwEeDwLyAkB%7DJqIq%40kAuBiJg%40IsAdA%7DAZ%7DGh%40cAn%40mAfCkA%60A%7D%40WW%5BeAcCvAoI%40iA%5Ba%40qDGyKsEUuAv%40kYnB_QlB%7D%5CCaByBk%40cEaD_HaEqBq%40cDWa%40aAUoFcAqKKcE_%40CuDxB%7DL%7CEgB%5CgFdCuBj%40qKhCeSlAuAl%40eGbF%7DCjBgGv%40aDpC%7BF%7CHcOxG_KlBwA%40uEgAoBI%7BA%5CyElCkErDsQpQ%7B%40%7EAiHtSaE%7EHoCrCoMvGa%40fAg%40fQiCjWCfH%5DhF%7EAzE%60FvKnAhEtC%7CQbAlDfDbHp%40jCFrAWfAaErH%5Bd%40qAp%40gAOaH_Fy%40NiC%60EiAXoBE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kort pass med lite backar, tryckte på så hårt jag kunde de sista kilometrarna.
Added 710 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 1245 kcal