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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
lørdag 12 maj 2012 Control_rewind Date Control_fastforward
185
 Skade
Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.
76 Cykling - Trainer Export
Time
 01:00:04Tid
Distance
 32.07 kmLængde
Gauge
 32.03 km/hHastighed
Gauge
 01:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 775 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60%7CiJkgtkBLTc%40d%40CiBPfAa%40DNENb%40EPUKNF%3Fs%40Fb%40q%40uCj%40vCBwAPfBZE%5EfCSPWUI%7BCs%40iASqADNJYY%7B%40p%40nESyBv%40fDONPTO%40Em%40FQNVY%3FT_%40TvA%7DAyFME%40Vb%40tAQk%40L%5EN%7DAPGc%40P%3Fx%40MCv%40bBIg%40%3Ft%40My%40VfAWDAq%40Jx%40%60%40%5Ce%40_ACVUyCl%40rAy%40rBXeBPA%60%40%60BRBCW%3F%60%40O%5Dc%40IAM%5CJITSy%40Gr%40NwA%7B%40oLNpJX%7C%40OY%3FR%3FOd%40TQRDbA%5BqDX%7EBj%40I%5DY%5DJAVI%7B%40Lr%40VCc%40cADb%40KS%5BJZRWPS_BxBKYfAD%5D%7B%40t%40%60%40s%40GOIRI%7B%40RrBWD%5CW%3Fb%40QeCPa%40ZrBWv%40d%40e%40u%40h%40Nq%40FfAUi%40Vv%40BYQNOYNq%40YR%60%40N_%40gBk%40%3FjAn%40g%40o%40TLZlBB%60%40USRLWPPc%40Im%40XAm%40LZCSn%40TEGWf%40TMHQKDe%40P%3Fq%40HlAWi%40CJPg%40Z%40SW%60%40Zc%40ATE%5Bm%40t%40B%5CRAx%40fAH%5BKUQJNQ%3F%60BS%7BBIVKIh%40IJPk%40m%40NAAXXm%40SnATXKGY%60BTmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
1h på trainern för att hålla igång benen inför Roslagsvåren imorrn.
Added 658 weeks ago
Garmin_grey_20px Show workout detailsNext
151 Golf : Runda
Time
 02:00:00Tid
Intensity
 NormalIntensitet
Kcal
 852 kcalKalorier
Lindö Äng med Jonas
Added 658 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1627 kcal