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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

tirsdag 04 juni 2013

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Date

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Cykling

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Time

02:36:26Tid

Distance

76.15 kmLængde

Gauge

29.21 km/hHastighed

Gauge

02:03 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1298 kcalKalorier

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Lugn runda efter jobbet med Erik och Bengan, blev lite väl sent så det var bara 7grader när jag kom hem och jag frös rejält om händer och fötter. Formen börjar kännas riktigt bra.

0 0	Added 603 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1298 kcal