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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

mandag 11 august 2014

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Date

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148

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Time

01:35:48Tid

Distance

39.02 kmLængde

Gauge

24.44 km/hHastighed

Gauge

02:27 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

981 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CphJ%7B_plBaBvMo%40%60BgCfBo%40jB%7BAbVuInPBvWoFsAoBzGf%40rCX%60MiBxOwJrMeEpA%7BE%7BAwBJyBjBgCrEi%40nIiEnKsCnVcDdPqB%7EEaE%7EFsApKk%40tR_ExLy%40lFApNaCdPvAtYa%40fFmC%7EKpGbNjH%7CUvJtP%7E%40xL%60Dz%40rAxIpC%60Kp%40%7EHlUjMlEc%40tGp%40fCeEnBd%40hHpKhApHjC%60E%7CUiFhDmHxOyF%60BXnCtDx%40kJ_BsK%5BeNVcCp%40cAdBi%40nCtAf%40IS_IvCiFfAi%40xBr%40A_F%7EEoIpGqGpEiB%7CEiM%60EsCc%40w%5B%5EsJvBsIlCsC%60AkEvC%7BCj%40%60LpDnSfChYQzSeAdJH%60GdDdIvIgBpCeCnBnAbEXtAa%40nJkIvA%5DlET%7CEeFnQ_ApCiEbBsUfGaQxBeBdGzC%7EBlDhEdKfBnNc%40%60S%7DDvb%40BjNp%40lExBvGvApBnBnMb%40%7C_%40%60%40%60BMrH%5C%7EAp%40%60%40%7CBgDWvF%7CBxEhFf%40fEcEnCjBnAcBlAwI%60CuCx%40NhAoEuAmIeBqBlBsIkC_Lv%40kO%7B%40eOn%40i%40d%40j%40xBMxB%60AhBc%40%7C%40d%40vA_H_%40_H%7C%40iAvDhEjB%7B%40bC%7E%40nAIvAkAbAtAvBvUrApCXzF%7EHxSXhEY%7CHoC%60F%5DhFRrGvBjE%7C%40dNvAbD%7CEzDlDoBtAT%7CAxShCm%40zB%7DCxA%7DMbCi%40lBN%60C%7BE%7EAQ%7E%40z%40vBcBl%40sCNsHlKyMbHrE%7CD%7CFp%40nG%7EHbZvE%7CKXP%7EAs%40XqImA%7DNpAgEtAgLS%7BR%60Ska%40TeTt%40sBj%40sHc%40sWm%40gCi%40nMcDlMuDXyDzAoAxAgB%5BsCbAaDiF%7DBDqFgFqNhYaDnBcF%7C%40wDqCuAMsGxGiLuJuFjCcEkT%5B%7DGt%40eDwAwXw%40uCeC_CoBgIDsBhDgJVeFaDqZC%7BPmCsDkBo%40kA%7DCwA%5EuDiHoGTg%40q%40gAyFSuLuEqLcB_IsBYmCTcDfKgC%7DBRcJYqBt%40cZtAiCnGaGjFwTtHeMyDoOsFaGuHiDgDiFgBmHeDi%5BwAu%40oJ%7BA_DXoGpEo%40eAe%40TsCnCwCbGeGtFuR%7EBoDnAsC%7CBkD%7EEyDrLSxDqC%7EE%7DDbAeIvF%7DFzAcJhG%7D%40tAk%40jFeAva%40_C%60HiAtNeAjAqEcNcD%7BOoMuc%40%7DGgOsC_VaFiZiEkQU_VqCeWeBiD%7DDyCgO%7BEo%40u%40%60Asv%40eAaNSOmLpH_Mv%40wDfDqAa%40oBuCuAnF&key=AIzaSyDuTv0w5W1NOtsmT3DII

CX runt Lida

2 2	Added 541 weeks ago

Rex and Aschbacher like this

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 981 kcal