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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
lørdag 20 juni 2015 Control_rewind Date Control_fastforward
19 Kayaking
Time
 02:00:00Tid
Intensity
 NormalIntensitet
Kcal
 748 kcalKalorier
Med Hanna upp i Rastälven och tillbaka igen.
Added 497 weeks ago
Aschbacher like this
Show workout detailsNext
49 Walking Export
Time
 02:16:32Tid
Distance
 6.19 kmLængde
Gauge
 2.72 km/hHastighed
Gauge
 22:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 460 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7EpkJaf%7DyAm%40j%40s%40i%40s%40QMPmBBa%40%5Ds%40DuA_%40mAsA%7DCd%40s%40j%40c%40%3Fu%40eCcAsHyBgEc%40wBWqEReC%60CmLQ%7DC%7D%40%7DBOKYP_A%7D%40QA%7B%40%60Aa%40IKTiD_%40qAn%40cAPyBtBs%40VMOYh%40QF%5DQ_Aj%40aEvEs%40xAeA%7E%40cAZ_EtE_%40ZOMo%40h%40%7D%40lASz%40%5DRSp%40wApB_At%40a%40J_ASyC%40%7DBrAg%40HKU%5D%5CLfA%40_%40q%40nAa%40nCMQ_%40rBm%40%60BPbBEfD%5CzBRlEl%40h%40p%40KNH%5CtAbCxEp%40nEF%60C%5EnA%60%40P%60Ai%40fA%40dA%60BZtCtB%40rBa%40bABb%40J%7EAdCj%40hBHnLXp%40nAp%40%60CWkAIMu%40E%60APt%40E%60AL%7E%40Iz%40d%40%7BDvBYbAXp%40vAhAFrAU%60%40R%60%40AfAlA%60%40DR%40F%7B%40%60By%40v%40A%7E%40q%40%60%40Rt%40QFXfBSlDhAVm%40N%40r%40yBn%40i%40nAaG%3FcB%5DsBOoH%3FcANI%7D%40gKBkCl%40%7DFEeCJWOiCs%40oDKcEfDcA%5Eg%40D%5Cb%40GdE%60C%7E%40VhCI%60%40PlBE%5EL%60%40Ub%40XNC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hundpromenad runt Kindla naturreservat.
Added 497 weeks ago
Aschbacher like this
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1208 kcal