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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

søndag 06 september 2015

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Date

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Tre Berg

Contest

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Sted: 75 Stopwatch

Stopwatch

Resultat: 4 h 58 min

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Cykling

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Time

04:58:02Tid

Distance

181.50 kmLængde

Gauge

36.54 km/hHastighed

Gauge

01:39 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2765 kcalKalorier

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Tre Berg 2015, 75a i tävlingsklass och totalt. Efter strulande mage från kvällen innan och under loppet så är jag nöjd. Tappade dock frontklungan efter 9km då det gick väl fort.

2 2	Added 485 weeks ago

Rex and Aschbacher like this

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2765 kcal