Get the app Contact Log ind Create account

9w230lp1vrk84wco8kcc

aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

søndag 22 maj 2016

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

04:32:13Tid

Distance

145.16 kmLængde

Gauge

32.00 km/hHastighed

Gauge

01:53 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

3012 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aimhJulhlBfQ%60b%40gNtHgF%7E%5BvKllBbiAyXdR_q%40xK%60IlGlR_E%7ClAfJ%60d%40Vhk%40eJ%7EcI%60Rru%40%7DIpsAkFjNcObByWcQuVde%40uc%40%7C%40pHlUIfTyg%40%7EjD_p%40vwCsPdyAfOh%7CAxm%40tvAdOzq%40rUhTjE%7Cv%40fh%40%7E%5DnIdV%60ZdZn%40lbApK%7CO%7EIdz%40aSnZsFn%7D%40nAvTr%5Cl%7D%40%60Db%7D%40oFnAcXf%60BbAl%7D%40_F%60n%40%7CYrdAjx%40jnBfElcCaFnfEih%40fkCu%40lb%40%60e%40vCnKwGzPLpMhc%40%7CQnJxGrMyCeCdSoo%40zG%7CB%7Ck%40gQ%7CIqYXeYvhBoR%7CYk_%40td%40s%5C%60%5EbH%7C%5Dc%5C%7CXrF%7Ek%40km%40zSvq%40vZt%7ECXxPmQv%5DcLrl%40bg%40zuEoFfRbF%7Ci%40nTd%5CpJ%60%40%7CHxKbUlx%40xQ%7CZpSjHw%40%7C%5DzH%7ECfLr%5DjKdBtBiHfLz%40o%40hq%40pIdNpC%60YvNoJvMvIv%5BzCt%5DoQrTX%60h%40cZnp%40gHbRxC%7E%5C_d%40fCeNl%60%40iVwCuu%40ra%40oGtBzMvDRzp%40%7BU%7C%60%40qb%40xW_v%40tQe%40%7CMwMxC%7B%7B%40%7CQ%7Db%40bMs%7D%40nj%40qmApk%40sVnQ_%5DdHlArLpRrLGp_%40gl%40l%60%40iD%7CM_LdL%7CFbG%7E%5EkGq_%40cKcGlJ%7BtBho%40kmBzB%7BgCqFqc%40xl%40%7Bi%40nLi%7DA%7Eh%40qNlRsw%40fNyUrn%40yTvnA_hArh%40yJhXbHlKoFrR%60AhVm%5B_VtZ%7BRiAcKtFiVmIuj%40vKapA%7EhAcp%40fVq%60%40pmAc%60%40bFgHdGcNuhC%7BMwe%40oj%40yiAe%5EeUye%40et%40_d%40%7B_%40mt%40aKu_%40Bqb%40ySc%5Bid%40sVcp%40kRmK%7CwAceCrR_o%40tE%7Bu%40ia%40%7DiAmaA_m%40%7Dd%40%7Bm%40wxAibAgq%40iNsrBdD%7ENmu%40yIcg%40lIpg%40iOzt%40vO_v%40wIoe%40kWya%40mRxEag%40oTc%5Cqn%40sPsd%40x%40yq%40mHgn%40i%5DyNkOHma%40%60Sgt%40w%5EiHdW%7BDgSaUlI_TiBeWiRuh%40_dAu%5Ef%40%7DLct%40gDu%7D%40uIoHeGh%40cGgY%7De%40ea%40uOnEcs%40kiBqXoL%7BQ%7BYs_%40e%7CAqEc%7E%40iO%60t%40iDbm%40oNvIsLr_%40uP%7DGq%5Ds%40_Lu%5Den%40gdAyc%40%7BR%7Db%40%7Dn%40_b%40mpAgAgiDqKuo%40lFoaAib%40%7DmB%7BNnZe%5BxDmT_SsWi%7D%40OdO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Solodistans med lunch i Trosa med Jenny + päron. Bra ben idag, bästa känslan hittills i år.

1 1	Added 448 weeks ago

Aschbacher like this

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 3012 kcal