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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

torsdag 10 august 2017

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Date

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Med Ludvig till Lida

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Time

01:31:22Tid

Distance

19.46 kmLængde

Gauge

12.78 km/hHastighed

Gauge

04:42 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

579 kcalKalorier

Score

6165Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DimhJanhlB%60%40b%40%7E%40iA%7C%40QbHvVz%40n%40p%40%7DBpA%7BNrBmFbAea%40d%40gFn%40qA%60LgHpGiBlHaFLZtBs%40%60D_FEiBhFcPvCiEjCwBdE%7BAbR%7DBhGoFtAqD%7CDoEdAq%40t%40dApBoBtCuAnDK%60HlBr%40WnB%7C%40dDr%5BdArE%60BpDtCnCfHjClDnEpAdCdBrJ%5ERjDcA%7CCRxKjF%7EBlDvF%7C%5C%7CBTXQtMhr%40vJpUb%40%60CrBnf%40zAbC%7C%40Nz%40%5BjA%60AnC%60PjDjCl%40vX_%40rCeAbBGfEpS%7Cm%40hB%7D%40vElEfBM%7CAlAt%40%60Bn%40RbFShAiA%7CD%7BApDB%60BkDrAwGl%40kPlAqFtAE%7CB%7D%40bCfEm%40sPz%40tA%5DoHaAeCqDn%40nBkAbAoCVaCn%40uM%5BwQaCqT%7DAyFcCuFsBsAwCaEmCuH%7DAkAaI%7BYu%40oGaDuITi%60%40eFaXoFkT_Asb%40q%40gI%5Dm%40%7BTmNoDiA%7DD%40oIjDaCXyOwB_NrEoCPaRuFkIqAiByIw%40k%40iKpKkFdBeCAYx%40cAg%40_AJaJgBkDp%40eE%60De%40%7D%40_%40%3FgDvCmBrCm%40pBgG%60GaS%7CBeDnAyCbCqD%7CFeE%7EM%3FtBeCpE%7DB%7E%40_%40%5BaIjFyBZgCfAeL%7EGm%40vAg%40%60F_A%7C%60%40%7BBfGoBfR%7D%40WoHoW%7DBjBi%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Utan Ludvig hem.

1 1	Added 385 weeks ago

Aschbacher like this

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 579 kcal