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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

lørdag 26 august 2017

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Date

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SCK snabbdistans, avhängd och sedan mysdistans

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Time

04:19:20Tid

Distance

148.02 kmLængde

Gauge

34.25 km/hHastighed

Gauge

01:45 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2568 kcalKalorier

Score

21901Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yhmhJ%7DkhlBbBgE%7BV_v%40uQihAHcOf_%40eiAf%40wYii%40ueAsc%40mrAkNaNvGiWaUwWsVgsA%7DD%7DX%5EghBeNijAiOcZuFe%40mAgi%40s%5B%7DBuDdHeIsGkGnBwE%7DJgPvCcPaQs%5Cox%40iZy%7EAgIaGwd%40RwYg_%40s%5CifCuZ%7EDs%40wHiF%3F%7DPv%7D%40aFbCwFe%60Bea%40qe%40bBu%60%40bLgI%60Aw_%40mFaSkGnJtLzXlCglBhMcd%40tAqk%40fCoEvMhTpK%7EDbLoHrYkpArSsxB%7EZ%7BZrb%40vn%40%60ZkNhXbFhh%40yr%40nt%40d%7D%40%60K%5DjVwa%40eAsf%40qIeZhCwGfYeP%60w%40tG%60EzE%7C%5E%7Di%40d%7E%40uWfd%40k%5CdTrE%7CO%60Qzd%40v%7CA%7CH_Cl_%40nHjRnt%40tSwXzOjQ%60VhFfYaQfJkRrBtd%40n%5EbJrJnMp%40%7CrAdRfAzCkG_PczAjHcSrLaClY%7CJtp%40xB%60jB%7D%60AjQmU%7EZ%60WlNz%5Czq%40_%60%40%7EmAj%5Cjm%40lg%40%60SwFfe%40pRrQx%7EBeB%7EZsJbHwFni%40kdAfrAuu%40rPyO%7Ez%40fe%40zXhXz%5B%60y%40rnCbYnb%40%60j%40tb%40vi%40t%7BA%60VsTfq%40d%7EBzj%40t_Dpa%40bo%40nV%7C%7C%40hi%40xr%40t%7C%40po%40ps%40xeBbg%40nZd%5Eph%40zg%40zgAhQt%7E%40nObMUxO%60XvSh%60%40nn%40jk%40pm%40b%40vuBqa%40%7E%7EByBjeBsT%60dAiDzkArGlj%40wAp%5CkFr%5Ekl%40ly%40yE%7Co%40ybAqm%40kLedAiy%40yb%40%7D%60%40e%60%40kf%40qL%7Bf%40_%5DoxAomCqKim%40Y_e%40e%5B%7C%40s%5BwTgb%40kI_NqNy%5ETgTgH_Aad%40yXwi%40dF_YcR%7D_%40sLht%40%7Do%40r%5Em%5Bll%40oe%40bXsb%40pzAujAzwAiPvb%40mGkMsWjBoSvTgXtu%40qm%40_HmPhK_Yrb%40%7BXjxAaE%7Eo%40qOpJuQfz%40eCxhDrG%60gDyG%7CaAoG%7ECwNoQkCzDmQxs%40yIhpAuIjG%7BMr%7CAo%5DjQgD%7BByMve%40%7Dk%40%7E%5D%7BQt%5DaH%7B%40oWxa%40aB%7ERuNZme%40ju%40kKjDgK%7BQwBon%40%7DSgP%7BOss%40qn%40ixAcOi%7EAdc%40qxCp%5DutAvh%40q%7DDoKmXwu%40ki%40oW%60EkYnT%7Bm%40uRwAiQjLwxA%5BgnEq%5Cw%5Eoa%40uoAaEah%40tIkcAqEs%60%40mGeEdl%40mHvSkpBhT%7Dd%40hs%40suEzQzMvCzi%40fd%40n%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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1 1	Added 383 weeks ago

Tripp like this

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 2568 kcal