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ManAlexander Engvall, 43År
onsdag 06 december 2017 Control_rewind Date Control_fastforward
76 20 Minute FTP Test - TrainerRoad Export
Time
01:00:00Tid
Distance
35.87 kmLængde
Gauge
35.87 km/hHastighed
Gauge
01:40 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
637 kcalKalorier
Score
5069Score
3x1min + 5min + 20min. Hostade upp en fin slemklump efter 20minutersintervallen, men skönt att trampa igen.
Added 440 weeks ago
Aschbacher like this
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Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 637 kcal