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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
mandag 11 juni 2018 Control_rewind Date Control_fastforward
9 Blöt rull till jobbet Export
Time
 00:57:01Tid
Distance
 27.73 kmLængde
Gauge
 29.18 km/hHastighed
Gauge
 02:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 538 kcalKalorier
Score
 4817Score
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Ingen kommentarer.
Added 341 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Lilla klingan hem Export
Time
 01:05:55Tid
Distance
 24.54 kmLængde
Gauge
 22.34 km/hHastighed
Gauge
 02:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 421 kcalKalorier
Score
 5538Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqciJwjfmBxA%7EBlCqA%7EBrItRkP%7EA%7BKnGsLdBbCfFoIzEwArDeFvBeIQuHfA%7BFbBPpBpBbAo%40w%40hIs%40jq%40PdhAxIxzBdCrS%60BzCvAj%40%7CI%7DBfMsm%40%60Quh%40TgHm%40%7BDp%40oEkBqP%7CBfM%60DxI%7Cc%40fm%40Mf%40eBkC%5CyF%60%40qA%7C%40_%40pAjAt%40oFxAeDrFhZxO%7E%5DlBeFpGs%60%40h%40c%40nAl%40PUT%7DLvDMpCiKdD%7DApD_%40rCp%40nD%7EB%60BsDvAXb%40WnHqMlAzAlBIvAjCdCcF%7EFvH%7EBp%40bFeCbFuLvBjEw%40%60C%7CAjEd%40%7EHfDvQcCvC%40dArA%60ClBlJ%40gDp%40y%40%60KbUhEhDg%40vEnMxXzBvRlGn%5EtBpEdBMtA%7E%40fE%7EJbBzTnBjHbBt%40jFOhDvABhOLl%40n%40H%7CCy%40rMcTxGeHxBbNzAv%40k%40bF%7EApGXpFjDaCbAwClDqBnARfCfCzCjG%7EGhGjCtHdAhAhBX%60F%60O%60C%3Fd%40dCnG%7B%40%7CAr%40fCbFJv_%40hIfFrJxCfOlMnFnQ%7EA%7CJzGnAtL%7EQv%40hGzB%7EFmAtJdAzEfBp%40pBmBxC%7C%40rCfBxCdElJnZzPtb%40pJ%60%5Blf%40p_ALhFsAlJFrCdAfDhRb%5BpFhMNj%5Cp%40tLo%40zEAxd%40aF%7E%40sEfDeMbUkAxJiCnGtIlYcBlEtB%7EG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Extreeemt lugnt :)
Added 341 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Vægt, 69.7 kg
Gauge
 69.7 kgVægt
Change
 -0.5 kgChange
Bmi
 20.59BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 959 kcal