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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

lørdag 15 juni 2019

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Date

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Vätternrundan

Contest

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Sted: 0 Stopwatch

Stopwatch

Resultat: 7 h 52 min

Ingen kommentarer.

Vätternrundan 2019

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Time

07:52:49Tid

Distance

297.33 kmLængde

Gauge

37.73 km/hHastighed

Gauge

01:35 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

4421 kcalKalorier

Score

39923Score

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Stabil runda, stod inte över någon förning. Noga med vätskan i värmen, så pass att jag fick spurta ifrån i Kaxholmsbacken och ta ett eget kiss-stopp. Inga problem med smalbenen ?

Images

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2 2	Added 288 weeks ago

sanna_e and Aschbacher like this

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 4421 kcal