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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
søndag 26 juli 2020 Control_rewind Date Control_fastforward
35
 Master SM Tempo Contest
Text_list_numbersSted: 7   StopwatchResultat: 22 min 14 sec   Page_white_stackClass: H35
Ingen kommentarer.
76 Cykling Export
Time
 00:37:34Tid
Distance
 20.35 kmLængde
Gauge
 32.50 km/hHastighed
Gauge
 01:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 418 kcalKalorier
Score
 3155Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_r_Jq_%60wAxF%7DClDyDMh%40sCnCwFrCnImFyAvAoLhGmD%7CD%7BFbO%7B%40xRi%40FwEkEoAyWqB_N%40o%40z%40mAu%40nAUM%7DBePcDss%40qFgw%40NmaA%5EiP%60AgNdT%7DpBnEew%40fDqpAEuQqAgSkByN%7DIcd%40bM%7Cs%40hArSDlSeDloAwEfy%40uU%60%7BBc%40%7EPWzy%40ZvOrExm%40vC%7Cq%40nA%7ELbElVx%40%7EV%5Bf%40mAEai%40kLgWiAiE_B%7BGsEcCk%40xPzIxXvAph%40%60LxBDfG%60E%5Cy%40z%40mRjF%7DMhC%7DCvPiKaPnJuC%7CC%7BFpN_A%60SYn%40uDkCq%40iAu%40iPh%40jPbAxA%7CDpB%5C%7D%40%7C%40sRlF%7DMpCyCnMqHvCaD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 230 weeks ago
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76 Cykling Export
Time
 00:22:15Tid
Distance
 15.81 kmLængde
Gauge
 42.63 km/hHastighed
Gauge
 01:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 429 kcalKalorier
Score
 1871Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrq_J_n%60wAPaJjD%7BRjDqMvDeJb%60%40av%40dFaH%7COoOxA_CvAeEdAgG%7CCe_%40CaGmA%7DRGwJnCmJNeSfCeLhBiTn%40uMN%7D%40n%40y%40bGiCtGp%40hSKdHoBvD_%40%7EGaDtDw%40zCqAfBUdCHrGeAvECxHhB%7EBH%7CFrCbFl%40fDfCdDe%40%60FgB%60Ch%40%7EEu%40lN%7C%40vJfJdOxRfAtDv%40hK%7CAtCfGhGlGvBzB%7EDdCzH%7E%40HdD%7DAz%40d%40%5EpBXbInGtTlCnDdGf%40Zj%40%40zAmg%40ts%40%7BEhLyF%60Su%40nAar%40d%60%40_M%7EDkQ%7CJwDr%40_Lp%40cKGgQ%60Agb%40%7DCaRsCqCCuObDaDhAsT%60Q_GtGwA%60A_BTqGcAoFh%40oF%5BcAJuMxGmFrH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 230 weeks ago
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76 Cykling Export
Time
 00:11:27Tid
Distance
 5.62 kmLængde
Gauge
 29.45 km/hHastighed
Gauge
 02:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 103 kcalKalorier
Score
 952Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Byq_Jac%60wAuEzB_GvD%7D%40nAuChGsB%7CGo%40xPIn%40SLmDgCqAmBu%40%60%40y%40EkPiDiMcDgJyAyTy%40%7BAUiCcAaGcEcBu%40ySeHjT%60IfEzBzCzBrBz%40pBXzRt%40%60Db%40%7Cf%40hKdB%3F%7C%40%7E%40fEnCXi%40d%40sPx%40cEjCmGpBqDtAsApEeC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 230 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 950 kcal