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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
torsdag 17 oktober 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:27:58Tid
Distance
 3.10 kmLængde
Gauge
 6.65 km/hHastighed
Gauge
 09:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 197 kcalKalorier
Score
 1048Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CkhJwvdlBiDcS%40iCRs%40A_%40UyAgBoGe%40cA%7D%40_As%40SwBAaAQuBq%40K%5BU%7BPJ%7DAz%40_DFaA%7BA%7BCaA_DWaCe%40qBE_BQy%40X%7BAnAgOq%40eBiAgHyBkGe%40mB%60%40kA%7CByDGuIM%7B%40g%40%7B%40Ea%40l%40iBN%7DAq%40gCMeEo%40yGuCsKr%40wAXyAQaCDkHwCoIaBmAD_ApBmIY%7BBq%40gC%3Fc%40d%40%7BBJeBWs%40%3Fa%40%5Ca%40d%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 2 weeks ago
Runkeeper_grey_20px Show workout detailsNext
76 SS 8x6min Export
Time
 01:15:00Tid
Distance
 22.46 kmLængde
Gauge
 17.97 km/hHastighed
Gauge
 03:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 960 kcalKalorier
Score
 6337Score
Ingen kommentarer.

Images

E27443b99322744358185d8a1251d19cb6954ac3ff81c75b780d769f4ccff3d6
 
Added 2 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1157 kcal