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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
onsdag 23 oktober 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:39:33Tid
Distance
 3.90 kmLængde
Gauge
 5.92 km/hHastighed
Gauge
 10:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 247 kcalKalorier
Score
 1495Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BkhJsrdlBqDyRiEfCgBO%5DP%7D%40lBsAbBIhBuE%60LgCxCgBpAyAh%40o%40p%40UpMo%40vDUhDLpE%60AlBdA%7CD%5CXrAYzBQrBk%40b%40WjA%7DAr%40_%40%7EBtA%7CB%60%40t%40Ap%40Q%5EY%7CDyDdDgCrBg%40fBXNP%3FhC%3FeCpA_%40hDaEn%40_%40zBHrDk%40LWHaAC%7DB%5EO%3F_%40aA%7DD%40a%40%5Be%40EeB%5DkAaA%7BM%7BC%7DPe%40Da%40sAgCdD%5DxB%3FnHa%40jI%5DnAiBfD_%40%60%40OImBsKQw%40K%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 1 week ago
Runkeeper_grey_20px Show workout detailsNext
76 SS 3x15min Race winners Export
Time
 01:15:00Tid
Distance
 23.48 kmLængde
Gauge
 18.78 km/hHastighed
Gauge
 03:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 962 kcalKalorier
Score
 6337Score
Ingen kommentarer.

Images

D0bcc5709c3ac33df6438572e34f648b915a2dab231a798aaa40eb5f7ab8bac3
 
Added 1 week ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1209 kcal