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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
tirsdag 12 november 2024 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:49:16Tid
Distance
 5.18 kmLængde
Gauge
 6.31 km/hHastighed
Gauge
 09:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 332 kcalKalorier
Score
 1869Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izkhJ%7BndlBhBxKuA%7C%40%7BVuDcCaCa%40Ma%40LiCnCaAn%40oDjAiG%5BqBuAeBg%40cARu%40IeAXq%40Ka%40FiAhCaA%7C%40cA%60%40k%40p%40aAxB%5BxA_%40b%40mAzDiAHo%40%5Cc%40B%7D%40r%40%7B%40z%40oAxBcBz%40oAbCcA%5E%5Dl%40o%40KO%7B%40_BgAq%40QaAr%40_%40%5B%7DA%7BCi%40sCEmDDeB%7CBwG%5EoBxAM%5EYL%7B%40j%40w%40%5EuA%7CAKpAeArA%5DjEyG%7C%40u%40b%40Fh%40z%40fAn%40hAPv%40KVh%40p%40i%40r%40An%40h%40NmFMeDLQdAL%5EaE%60%40IbDyD%7EBD%7CAiAxA%5DpAu%40NDXf%40bAdF%7C%40tGxBy%40d%40%3Fp%40p%40bBx%40hCzCbA%5C%5C%5Eb%40jArB%7DDHmB%7CBaEb%40YxBRdEyBhDlRD%60%40O%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 8 weeks ago
Runkeeper_grey_20px Show workout detailsNext
76 Vo2 6x2min Export
Time
 01:15:00Tid
Distance
 23.41 kmLængde
Gauge
 18.73 km/hHastighed
Gauge
 03:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 846 kcalKalorier
Score
 6337Score
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Images

805dcd237ce52c29cafb6666e26c3b7ee9db3151a000a438ec6fd8c65ad43d48
 
Added 8 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1178 kcal