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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 42År, Tullinge, Sverige
torsdag 28 november 2024 Control_rewind Date Control_fastforward
76 EB 3x9min (O/U) Export
Time
 01:15:00Tid
Distance
 24.55 kmLængde
Gauge
 19.64 km/hHastighed
Gauge
 03:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 938 kcalKalorier
Score
 6337Score
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Images

11b57279cafd623674624d72125280314d24a09dcf5b72531afd4df15879f68e
 
Added 5 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:34:35Tid
Distance
 3.24 kmLængde
Gauge
 5.62 km/hHastighed
Gauge
 10:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 192 kcalKalorier
Score
 1306Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BkhJwrdlBqEoWFkCH%5BrBmBtAsBXiEb%40kAPaBt%40_Cl%40%7B%40O_BdAoBfAeE%60AuLNqEOqGWyAOkCgDwNe%40kAiBmCw%40xAaBdBq%40dBW%7EAC%7EHKz%40Yh%40cAq%40a%40K_A%7E%40a%40H_BiAiA%5B%7DBJa%40XQz%40%60%40vGt%40%7EEWdDFbAc%40tBE%60CJQPLH%7C%40EjBNfCIdDTn%40%60%40UtAb%40Xl%40b%40vBxAVpApAtBjGj%40tDUt%40EbClElWD%5CI%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 5 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1130 kcal