amirene 
Trænings log
Anna Leijon, 39År, Frändefors, Sverige| onsdag 23 marts 2011 |
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00:20:00Tid |  |
0.0 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
104 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| iForm - Platt mage nu och alltid Pass 18 (Basprogram, vecka 5B) | ||
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Show workout details |
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00:30:00Tid |  |
5.55 kmLængde | |
315 kcalKalorier |
Performed activities
Crosstraining| Crosstraining på Grand Hotel, Falkenberg | ||
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| Show workout details |
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00:20:00Tid | |
0.0 kgTotal Weight | |
5øvelser | |
NormalIntensitet | |
104 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| iForm - Platt mage nu och alltid Pass 19 (Basprogram, vecka 5A) | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 523 kcal
