amirene 
Trænings log
Anna Leijon, 39År, Frändefors, Sverige| tirsdag 22 marts 2011 |
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00:30:00Tid |  |
0.0 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
156 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| iForm - Platt mage nu och alltid Pass 15 (Basprogram, vecka 4A) | ||
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Show workout details |
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00:15:00Tid | |
0.0 kgTotal Weight | |
5øvelser | |
NormalIntensitet | |
78 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| iForm - Platt mage nu och alltid Pass 17 (Lätt tränad, vecka 5A) | ||
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| Show workout details |
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01:10:00Tid | |
4940.0 kgTotal Weight | |
6øvelser | |
NormalIntensitet | |
365 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Biceps, Ben| Gymmat med brorsan | ||
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| Show workout details |
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Vægt, 62.9 kg |
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62.9 kgVægt |  |
0.2 kgChange |  |
22.29BMI |
Faaan! :-(
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 599 kcal
