amirene 
Trænings log
Anna Leijon, 39År, Frändefors, Sverige| torsdag 19 maj 2011 |
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00:20:00Tid |  |
0.0 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
101 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| Pass 16 Basprogram 4B 3 x 24 En tredjedel gjord! :-) | ||
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Show workout details |
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00:45:00Tid |  |
8.36 kmLængde | |
431 kcalKalorier |
Performed activities
Crosstraining| Cardioträning crosstrainer | ||
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| Show workout details |
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00:10:00Tid | |
0.0 kgTotal Weight | |
5øvelser | |
NormalIntensitet | |
51 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| Pass 17 Lätt tränad 5A 2 x 10 | ||
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| Show workout details |
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Vægt, 61.1 kg |
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61.1 kgVægt |  |
-0.1 kgChange |  |
21.65BMI |
Lägstanotering igen :)
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 583 kcal
