amirene 
Trænings log
Anna Leijon, 39År, Frändefors, Sverige| onsdag 18 maj 2011 |
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00:20:00Tid |  |
0.0 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
101 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| Pass 14 Basprogram 4B 2 x 24 | ||
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Show workout details |
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00:45:00Tid |  |
8.34 kmLængde | |
434 kcalKalorier |
Performed activities
Crosstraining| Cardioträning crosstrainer | ||
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| Show workout details |
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00:20:00Tid | |
0.0 kgTotal Weight | |
5øvelser | |
NormalIntensitet | |
101 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| Pass 15 Basprogram 4A 3 x 24 | ||
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| Show workout details |
 |
Vægt, 61.2 kg |
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61.2 kgVægt |  |
-0.7 kgChange |  |
21.68BMI |
Lägstanotering :-D
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 636 kcal
