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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
fredag 15 december 2017 Control_rewind Date Control_fastforward
79 Nordisk skiløb Export
Time
 00:18:56Tid
Distance
 2.58 kmLængde
Gauge
 8.18 km/hHastighed
Gauge
 07:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 279 kcalKalorier
Score
 1254Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqh%7DJkitlBFNDMM%60%40CsA%5B%7DAw%40y%40oAsF%5Do%40g%40M%7B%40La%40g%40Y%7D%40i%40uDQyHCsFPiAX%7D%40%5Em%40dAs%40Tm%40XyB%40qAb%40aFd%40uBL_%40l%40Qb%40%5BVo%40LgBu%40gJEiBHqFd%40uLJ%7B%40hAiBd%40eANsATq%40LGVkAbAk%40h%40E%7CABd%40T%5Eb%40%60AfBRzADv%40G%7ECSxFs%40dHEpDe%40zCm%40%60BWfAInDW%60DOhAm%40nCi%40bFi%40rCIpAn%40rHElFqAtLeBjIYFOZTtBRl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:39:09Tid
Distance
 6.62 kmLængde
Gauge
 10.15 km/hHastighed
Gauge
 05:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 609 kcalKalorier
Score
 3632Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60g%7DJ%7B%7DolBfC%7EG%5EMdCuE%60BuA%60%40m%40tAyCZs%40TgAHiDNgA%5Co%40fAaAxAoCb%40R%7E%40fCnBVrC%7EAnBr%40%60%40b%40RxCt%40hBfB%7EH%60ChTjAhDzBzKjF%7COxAfFx%40vAf%40%5EjGxC%7EDnAdFfA%7EEIrCoAvKgDxCqA%60Ay%40jAW%5Ck%40b%40OlFBb%40Nh%40p%40d%40DdEMd%40QHgA%7B%40gBs%40%7BE%3FmF%7E%40oHjBcFR%7DCMeAa%40K%7BElBuCTmB%5E_D%3FaMf%40sCQ_OLaFg%40uBBmAKwCeAqDTuBXkA%40oBl%40sB%5Cg%40GoBwA%5Bu%40sCcTaAyEsAsD%5DsC%5Dk%40uBiAg%40OiAu%40a%40Q_BMaBeFOmAQe%40_%40r%40U%60AG%7CCOz%40a%40h%40Yx%40OfAG%60Dk%40dCuBtEiB%7CAcDnEc%40MES&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 439 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:11:44Tid
Distance
 1.02 kmLængde
Gauge
 5.22 km/hHastighed
Gauge
 11:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 121 kcalKalorier
Score
 1063Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60g%7DJ%7DaplB%5Ed%40WHLbAIn%40%5E%7C%40J%3FJlAXrAB%7C%40aAhDq%40dDQfAw%40%7EIYz%40_%40v%40ShAGxBOl%40cAbBCb%40Ht%40P%60AGXDFGH%3FDF%3FGCF%3Fi%40uDa%40G_A%7E%40ECBJ%3FIEHD%7CAnA%60Ot%40bM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 438 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1009 kcal