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cephesus Link Trænings log

ManBjörn Hagström
onsdag 24 marts 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
00:27:00Tid
Distance
7.44 kmLængde
Gauge
16.53 km/hHastighed
Gauge
03:38 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
445 kcalKalorier
Ingen kommentarer.
Added 788 weeks ago
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9 Cycling Export
Time
00:30:00Tid
Distance
7.44 kmLængde
Gauge
14.88 km/hHastighed
Gauge
04:02 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
359 kcalKalorier
Ingen kommentarer.
Added 788 weeks ago
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Time
00:50:00Tid
Weight
15577.0 kgTotal Weight
List
9øvelser
Intensity
NormalIntensitet
Kcal
352 kcalKalorier

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
Ingen kommentarer.
Added 788 weeks ago
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Sum
Opsummering
CardioStrength Training
Total antal øvelser: 3
Total kalorier forbrændt: 1156 kcal