cephesus
Trænings log
Björn Hagström![]() |
00:25:00Tid | ![]() |
7.44 kmLængde | ![]() |
17.86 km/hHastighed | ![]() |
03:22 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
291 kcalKalorier |
| Ingen kommentarer. | ||
|
Show workout details![]() |
![]() |
00:25:00Tid | ![]() |
7.44 kmLængde | ![]() |
17.86 km/hHastighed | ![]() |
03:22 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
291 kcalKalorier |
| Ingen kommentarer. | ||
|
Show workout details![]() |
![]() |
00:35:00Tid | ![]() |
3360.0 kgTotal Weight | ![]() |
4øvelser | ![]() |
NormalIntensitet | ![]() |
239 kcalKalorier |
Trained muscle groups
TILBAGE, Bryst, Biceps, Triceps| 07.00 | ||
|
Show workout details![]() |
![]() |
00:50:00Tid | ![]() |
21942.0 kgTotal Weight | ![]() |
8øvelser | ![]() |
NormalIntensitet | ![]() |
342 kcalKalorier |
Trained muscle groups
Abs, Ben, Skuldre| 20.00 | ||
|
Show workout details![]() |
| Opsummering |
Total antal øvelser: 4
Total kalorier forbrændt: 1163 kcal











