henrikamren
Trænings log
Henrik Amren, 58År, Mountain View, USA![]() |
00:50:00Tid | ![]() |
12700.6 kgTotal Weight | ![]() |
5øvelser | ![]() |
NormalIntensitet | ![]() |
469 kcalKalorier |
Trained muscle groups
Abs, Ben, Skuldre| Lounge shoulder Lounge biceps curl side step squat triceps step ups one legged squat push up on step up platform / row lying down rope climb normal rope climb hanging leg raise | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 469 kcal








