henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 20 juli 2010 |
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00:50:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
HøjIntensitet |  |
489 kcalKalorier |
| 3 x 1 min Jumprope/20 pushups/20 step-ups 3 x 10 burpees/ 20 side step-ups/ 15 close lat pull standing 3 x 20 squat shoulder press/20 lounge step-ups / 15 wide lat pull 3 x 15 triceps straight arm/ 15 triceps push /20 squat jumps / 15 biceps Ab... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 489 kcal
