henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| torsdag 02 september 2010 |
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00:50:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
438 kcalKalorier |
| 3x(1 min jump-rope, 20 push-ups and 40 mountaineer jumps on bench) no rest 3x(20 step jumps each leg bench, 20 squat should press barbell and 15 pull down back narrow grip) 3x(10 burpees 15lbs, 10 bench jumps, 15 squat straight back pull) 3... | ||
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Show workout details |
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Vægt, 105.7 kg |
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105.7 kgVægt |  |
0.6 kgChange |  |
30.55BMI |
Ingen kommentarer.
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 438 kcal
