henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| torsdag 04 november 2010 |
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00:50:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
HøjIntensitet |  |
476 kcalKalorier |
| Ball trows and rolls forward Ball trows and rolls sideways 3x (15 Push-up bounce on half ball, 10 jump ups, 30 kettle bell on 30lbs, 20lbs squat shoulder press) 3x(20 lat pull, 15 downward wood chop) 3x(20 situps, 10 knee to chest) With Jon... | ||
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Show workout details |
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Vægt, 104.4 kg |
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104.4 kgVægt |  |
-0.0 kgChange |  |
30.18BMI |
Ingen kommentarer.
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 982 kcal
