henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| torsdag 06 januar 2011 |
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00:50:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
443 kcalKalorier |
| vcircuit 3x(1 min jump-rope, 20 push-ups and 40 mountaineer jumps on bench) no rest 3x(20 step jumps each leg bench, 20 squat should press barbell and 15 pull down back narrow grip) 3x(10 burpees 20lbs, 10 bench jumps, 15 squat straight back p... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 443 kcal
